GOLDEN KRUST CARIBBEAN BAKERY AND GRILL – Caribbean
A Jamaican bakery and grill under one roof on North Florida Avenue in Tampa. Golden Krust's patties are the calling card — layered, golden pastry around beef, spicy beef, chicken or a vegetarian filling — and a coco bread wrap is the standard upgrade. The hot line covers the classics: jerk chicken, braised oxtail, curried chicken and goat, brown stew chicken, rice and peas. The sweet side runs to spice bun, hard dough bread and carrot cake. What regulars mention again and again is food that arrives well seasoned and portions that are serious. Cheap, fast, genuinely filling.
14913 North Florida Avenue14913 North Florida Avenue, TampaTampa, FLFL, 3361333613 813-963-3800 https://locations.goldenkrust.com/ll/US/FL/Tampa/14913-North-Florida-Avenue0Cuisine: Caribbean
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at GOLDEN KRUST CARIBBEAN BAKERY AND GRILL
Dairy-Free at GOLDEN KRUST CARIBBEAN BAKERY AND GRILL
GOLDEN KRUST CARIBBEAN BAKERY AND GRILL in 3361333613 has 4 dairy-free-tagged dishes on its current menu, including Rice and Peas, Steamed Vegetables and Brown Stew Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at GOLDEN KRUST CARIBBEAN BAKERY AND GRILL
GOLDEN KRUST CARIBBEAN BAKERY AND GRILL in 3361333613 has 3 gluten-free-tagged dishes on its current menu, including Steamed Vegetables, Brown Stew Chicken and Fried Plantains. Tags come from dish-level menu analysis and update when the menu changes.
Halal at GOLDEN KRUST CARIBBEAN BAKERY AND GRILL
GOLDEN KRUST CARIBBEAN BAKERY AND GRILL in 3361333613 has 3 halal-tagged dishes on its current menu, including Steamed Vegetables, Fried Plantains and Tropical Rhythm Juice. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at GOLDEN KRUST CARIBBEAN BAKERY AND GRILL
GOLDEN KRUST CARIBBEAN BAKERY AND GRILL in 3361333613 has 1 high-protein-tagged dish on its current menu, including Steamed Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Keto at GOLDEN KRUST CARIBBEAN BAKERY AND GRILL
GOLDEN KRUST CARIBBEAN BAKERY AND GRILL in 3361333613 has 1 keto-tagged dish on its current menu, including Brown Stew Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at GOLDEN KRUST CARIBBEAN BAKERY AND GRILL
GOLDEN KRUST CARIBBEAN BAKERY AND GRILL in 3361333613 has 2 low-carb-tagged dishes on its current menu, including Steamed Vegetables and Brown Stew Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at GOLDEN KRUST CARIBBEAN BAKERY AND GRILL
GOLDEN KRUST CARIBBEAN BAKERY AND GRILL in 3361333613 has 4 vegan-tagged dishes on its current menu, including Steamed Vegetables, Fried Plantains and Tropical Rhythm Juice. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at GOLDEN KRUST CARIBBEAN BAKERY AND GRILL
GOLDEN KRUST CARIBBEAN BAKERY AND GRILL in 3361333613 has 4 vegetarian-tagged dishes on its current menu, including Steamed Vegetables, Fried Plantains and Tropical Rhythm Juice. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at GOLDEN KRUST CARIBBEAN BAKERY AND GRILL
| Dish | Net carbs | Protein |
|---|---|---|
| Steamed Vegetables | 13.3 g | 14 g |
| Beef Patty | 10.2 g | 10.7 g |
| Vegetable Patty | 16 g | 6.8 g |
| Brown Stew Chicken | 7.4 g | 3.7 g |
| Rice and Peas | 7.4 g | 3.7 g |
| Chicken Patty | 13.3 g | 2.8 g |
Nutrition values are estimated from ingredients.
Menu
Patties
- Beef Patty - $3.5: Flaky pastry filled with seasoned ground beef Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chicken Patty - $3.5: Flaky pastry filled with seasoned chicken Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Vegetable Patty - $3.5: Flaky pastry filled with mixed vegetables Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Main Courses
- Jerk Chicken - $14.99: Chicken marinated in spicy jerk seasoning and grilled Available at: dinner, lunch
- Oxtail - $18.5: Slow-cooked oxtail in a rich savory gravy Available at: dinner, lunch
- Curry Goat - $16.25: Tender goat meat simmered in Caribbean curry spices Available at: dinner, lunch
- Brown Stew Chicken - $13.75: Chicken braised in a deep, flavorful brown sauce Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
Sides
- Rice and Peas - $5: Traditional Jamaican rice cooked with kidney beans and coconut milk Dietary tags: Dairy-Free, Low-Sodium, Low-Fat, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Fried Plantains - $4.5: Sweet ripened plantains fried until golden Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Steamed Vegetables - $4.5: Medley of seasoned steamed cabbage and carrots Dietary tags: High-Protein, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
- Jamaican Soda - $2.75: Assorted flavors including Kola Champagne and Ginger Beer Dietary tags: Vegan, Vegetarian, Pescatarian
- Tropical Rhythm Juice - $3.25: Assorted fruit juice blends Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
Frequently Asked Questions about GOLDEN KRUST CARIBBEAN BAKERY AND GRILL
- Is GOLDEN KRUST CARIBBEAN BAKERY AND GRILL dairy-free-friendly?
- Yes. GOLDEN KRUST CARIBBEAN BAKERY AND GRILL has 4 dairy-free-tagged dishes on its current menu, including Rice and Peas, Steamed Vegetables and Brown Stew Chicken.
- What can I eat at GOLDEN KRUST CARIBBEAN BAKERY AND GRILL on a dairy-free diet?
- Rice and Peas, Steamed Vegetables and Brown Stew Chicken carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does GOLDEN KRUST CARIBBEAN BAKERY AND GRILL have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Steamed Vegetables and Fried Plantains.
- Is GOLDEN KRUST CARIBBEAN BAKERY AND GRILL gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at GOLDEN KRUST CARIBBEAN BAKERY AND GRILL?
- Steamed Vegetables, at roughly 14g of protein (estimated from ingredients).
Restaurants near GOLDEN KRUST CARIBBEAN BAKERY AND GRILL
- GOLDEN KRUST — Caribbean
- Pollo Tropical — Caribbean
- JERK HUT — Caribbean
- JERK HUT ISLAND GRILLE AND BEACH CLUB — Caribbean
- CAFE CARIBE — Caribbean
- JERK PIT — Caribbean
- Pollo Tropical — Caribbean
- TRINI SPICE — Caribbean
- TROPICAL FLAME TAMPA — Caribbean
- JAMAICA JAMAICA ISLAND CUISINE — Caribbean
- JERK HUT SOUTH TAMPA JAMAICAN STATION — Caribbean
- JERK N TINGS 2 GO — Caribbean
