HERB AND OVEN – Restaurant
2364 Keystone Rd, Tarpon Springs, FL 34688 727-940-6680 https://www.theherbandoven.com/0Cuisine: Restaurant
Dietary options: high-protein, nut-free, vegetarian, gluten-free, keto, low-carb, vegan, dairy-free, mediterranean, pescatarian, sugar-free, diabetic, plant-based, whole30, paleo, heart-healthy, low-fat, anti-inflammatory, atkins, south-beach, clean-eating, high-fiber, weight-watchers, low-cholesterol, volumetrics, detox, alkaline, raw-food, tlc, zone, low-fodmap, mayo-clinic, candida, slow-carb, pegan
Currently closed
Menu
Appetizers
- Baked Brie - $18: Red Raspberry Coulis, Cabernet Sauvignon Reduction, toasted walnuts Dietary tags: Vegetarian, Gluten-Free, Pescatarian
- Chicken Goujons - $16: Lemon zest & garlic infused hot honey, feta, fresh basil Dietary tags: High-Protein, Nut-Free
- Bolognese Burrata Fries - $18: Steak fries, mozzarella, homemade bolognese, fresh burrata, sun-dried tomatoes, basil ribbons Dietary tags: High-Protein, Nut-Free
- Fig & Goat Cheese Crostini - $12: Imported Italian fig paste, ricotta, orange blossom honey drizzle Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian
- Calamari - $17: Served with marinara sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Bruschetta - $12: Roasted tomato-basil compote, Parmigiano Reggiano, mozzarella, balsamico glaze Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Mayo-Clinic
- Fried Mozzarella - $11 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Mussels - $18: Choice of Red, White, Fra diavolo, or Principessa sauce Dietary tags: High-Protein, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach
- Garlic Knots - $8: Brushed with fresh garlic butter and topped with parmesan Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Garlic Knot Meatball Sliders - $16: Basil pesto, marinara, mozzarella, garlic butter, parmesan Dietary tags: High-Protein, Nut-Free
- Chicken Wings (6) - $12: Buffalo, Barbecue, Teriyaki, Garlic parmesan, or Naked; served with blue cheese or ranch Dietary tags: High-Protein, Nut-Free, Atkins
- Chicken Wings (12) - $22: Buffalo, Barbecue, Teriyaki, Garlic parmesan, or Naked; served with blue cheese or ranch Dietary tags: High-Protein, Nut-Free, Atkins
Soup & Salads
- Zuppe del Giorno - $7: Soup of the day Dietary tags: Volumetrics
- Casa Salad - $15: Chopped romaine, arugula, red onions, English cucumber, Roma tomatoes, goat cheese, house balsamico dressing Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Raw-Food, Volumetrics, Detox, Mayo-Clinic
- Tarpon Style Greek Salad - $14: Iceberg lettuce, tomatoes, cucumber, green peppers, red onions, Kalamata olives, pepperoncini, feta cheese, Greek potato salad, house greek dressing Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, High-Fiber, Volumetrics, Mayo-Clinic
- Caprese Salad - $14: Fresh mozzarella, Roma tomatoes, fresh basil, olive oil, balsamic glaze Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Atkins, South-Beach, Clean-Eating, Raw-Food, Mayo-Clinic
- Chicken Caesar Salad - $18: Grilled chicken breast, romaine, shaved parmigiano, herbed croutons Dietary tags: High-Protein, Nut-Free, Zone, Volumetrics, Mayo-Clinic
Hero Sandwiches & Pitas
- Eggplant Parmesan Hero - $16: Marinara sauce, mozzarella, parmesan cheese; served with steak fries or Greek potato salad Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Chicken Parmesan Hero - $16: Marinara sauce, ricotta, mozzarella, parmesan cheese; served with steak fries or Greek potato salad Dietary tags: High-Protein, Nut-Free
- Meatball Parmesan Hero - $16: Marinara sauce, mozzarella, parmesan cheese; served with steak fries or Greek potato salad Dietary tags: High-Protein, Nut-Free
- Chicken Souvlaki Pita - $14: Grilled chicken, tsaziki sauce, red onions, tomatoes; served with steak fries or Greek potato salad Dietary tags: High-Protein, Nut-Free, Mediterranean
- NYC Italian Hero - $16: Genoa salami, capocollo, tavern ham, provolone, shredded lettuce, tomatoes, red onions, banana peppers, olive oil, red wine vinegar; served with steak fries or Greek potato salad Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Gyro Pita - $14: Shaved gyro meat, tsaziki sauce, red onions, tomatoes; served with steak fries or Greek potato salad Dietary tags: High-Protein, Nut-Free, Mediterranean
- Steak & Cheese Hero - $16: Grilled onions, green peppers, mushrooms, provolone cheese; served with steak fries or Greek potato salad Dietary tags: High-Protein, Nut-Free
Signature Hand-Tossed Pizzas
- Build Your Own Pizza - 14" Medium - $16 Dietary tags: Nut-Free
- Build Your Own Pizza - 16" Large - $18 Dietary tags: Nut-Free
- Build Your Own Pizza - 14" Gluten Free - $18 Dietary tags: Gluten-Free, Nut-Free
- Cup & Char Pepperoni Pizza (Medium) - $21: Cup & char pepperoni, hot honey drizzle, fresh basil Dietary tags: High-Protein, Nut-Free
- La Piazza Pizza (Medium) - $25: Fresh pears, prosciutto, gorgonzola, caramelized onions, ricotta, honey drizzle Dietary tags: High-Protein, Nut-Free
- L'Amore Pizza (Medium) - $25: Red apples, asiago cheese, pistachios, goat cheese, herbs de provence, balsamico glaze drizzle Dietary tags: Vegetarian, Pescatarian
- Greek Aegean Pizza (Medium) - $20: Sautéed spinach, ricotta, scallions, imported feta Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Margherita Classic Pizza (Medium) - $20: Red sauce, fresh mozzarella, sliced tomatoes, fresh basil, olive oil drizzle Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian
- House Supreme Pizza (Medium) - $20: Red sauce, sausage, pepperoni, mushrooms, green peppers, red onions Dietary tags: High-Protein, Nut-Free
- BBQ or Buffalo Chicken Pizza (Medium) - $20: Grilled chicken, mozzarella, ranch or blue cheese Dietary tags: High-Protein, Nut-Free
- Meat Lovers Pizza (Medium) - $24: Red sauce, sausage, pepperoni, bacon, ham, meatball Dietary tags: High-Protein, Nut-Free
- Shrimp Mediterranean Pizza (Medium) - $23: Sautéed garlic shrimp, basil pesto, roasted red peppers, goat cheese Dietary tags: High-Protein, Mediterranean, Pescatarian
- Veggie Delight Pizza (Medium) - $22: Mushrooms, green peppers, red onions, black olives, fresh garlic Dietary tags: Vegetarian, Nut-Free, Pescatarian
Calzones & Stromboli
- Calzone (Large) - $20: Ricotta, mozzarella Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Three Topping Stromboli - $20 Dietary tags: High-Protein, Nut-Free
Pastas & Dinners
- Crab & Shrimp Gratinato - $34: Asiago bianco crème, garlic infused sun-dried tomatoes, penne pasta; served with salad or soup and bread Dietary tags: High-Protein, Nut-Free, Pescatarian
- Chicken Marsala - $26: Pan-seared chicken breast, mushrooms, fresh garlic, shallots, marsala wine pan sauce; served with pasta, salad or soup and bread Dietary tags: High-Protein, Nut-Free
- Chicken Parmesan Dinner - $25: Breaded chicken cutlet, savory marinara, ricotta, mozzarella, parmesan, provolone; served with pasta, salad or soup and bread Dietary tags: High-Protein, Nut-Free
- Eggplant Parmesan Dinner - $23: Breaded eggplant, savory marinara, mozzarella, parmesan, provolone; served with pasta, salad or soup and bread Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian
- Fettuccini Alfredo - $20: Tender fettuccini noodles, parmesan, garlic cream sauce; served with salad or soup and bread Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Linguine & Clams - $24: Littleneck clams, savory white wine sauce, fresh garlic, extra virgin olive oil; served with salad or soup and bread Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Lasagna - $24: Meat sauce, marinara, parmesan, romano, mozzarella; served with salad or soup and bread Dietary tags: High-Protein, Nut-Free
- Pasta Bolognese - $25: Slow simmered beef, pork, and pancetta ragu, topped with shaved parmigiano; served with salad or soup and bread Dietary tags: High-Protein, Nut-Free
- Penne alla Vodka - $20: Rich tomato based vodka cream sauce, parmesan cheese, fresh chopped basil; served with salad or soup and bread Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Spaghetti & Meatballs - $18: Served with salad or soup and bread Dietary tags: High-Protein, Nut-Free
Sides
- Greek Potato Salad - $6 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, Mayo-Clinic
- Sautéed Zucchini - $8 Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Volumetrics, Detox, Alkaline, Mayo-Clinic, Candida
- Steak Fries - $6 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol, Low-Fodmap
- Side Salad - $7: Spring mix, tomatoes, cucumbers, red onions, green peppers Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida
Beverages & Coffees
- Cappuccino - $5
- Latte - $5
- Espresso - $3
- Double Shot Espresso - $5
- Freddo - $6
- Greek Frappe - $5