High Garden Tea – American
Step into a lush botanical sanctuary where the air is perfumed with the earthy scent of dried herbs and simmering roots, offering a restorative escape from the city’s frantic pace. This modern apothecary crafts potent, functional infusions like the vibrant Golden Roots and the soothing Stressless, each cup designed to nourish the body and calm the spirit through the ancient power of plants. Whether sipping a deep, restorative Blood Tonic or a playful Roots Beer, guests find themselves enveloped in a holistic experience that celebrates the healing artistry of nature.
1006 Fatherland Street, Nashville TN 37206 https://highgardentea.com/Rating: 5/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, detox, low-fodmap, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at High Garden Tea
Dairy-Free at High Garden Tea
High Garden Tea in Nashville has 53 dairy-free-tagged dishes on its current menu, including SEASON, NURSING MOTHER and LEAH'S COLD KICKER. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at High Garden Tea
High Garden Tea in Nashville has 52 gluten-free-tagged dishes on its current menu, including SEASON, NURSING MOTHER and LEAH'S COLD KICKER. Tags come from dish-level menu analysis and update when the menu changes.
Halal at High Garden Tea
High Garden Tea in Nashville has 52 halal-tagged dishes on its current menu, including SEASON, NURSING MOTHER and LEAH'S COLD KICKER. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at High Garden Tea
High Garden Tea in Nashville has 2 high-protein-tagged dishes on its current menu, including IMMUNE BOOST and MOTHER NATURE. Tags come from dish-level menu analysis and update when the menu changes.
Keto at High Garden Tea
High Garden Tea in Nashville has 3 keto-tagged dishes on its current menu, including SPICED HIBISCUS CIDER, SOCIALITE and TRAIL MAGIC. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at High Garden Tea
High Garden Tea in Nashville has 4 low-carb-tagged dishes on its current menu, including SPICED HIBISCUS CIDER, MOTHER NATURE and SOCIALITE. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at High Garden Tea
High Garden Tea in Nashville has 3 nut-free-tagged dishes on its current menu, including SOCIALITE, TRAIL MAGIC and ROOTS REVIVAL. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at High Garden Tea
High Garden Tea in Nashville has 52 vegan-tagged dishes on its current menu, including SEASON, NURSING MOTHER and LEAH'S COLD KICKER. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at High Garden Tea
| Dish | Net carbs | Protein |
|---|---|---|
| MOUNTAIN MAN | 41.8 g | 50 g |
| MOTHER NATURE | 12.6 g | 31.5 g |
| DETOX | 91.9 g | 24.5 g |
| COZY NETTLE COCOA | 45.3 g | 13.5 g |
| IMMUNE BOOST | 58.5 g | 13.5 g |
| GREEN MAGIC | 67 g | 6.8 g |
| BURN | 44.8 g | 4.7 g |
| DAILY STRENGTH | 45.2 g | 4.3 g |
| STAY WILD MY CHILD | 52.5 g | 4 g |
| FIRE CIDER | 0 g | 3.6 g |
| SOCIALITE | 5.5 g | 2.6 g |
| TRAIL MAGIC | 2 g | 2.2 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Tuesday - Saturday
- 11:00 AM - 6:00 PM
What diners are saying
Celebrated for its delectable menu and perfectly sized portions, guests frequently praise the professional service and deep menu knowledge provided by the attentive staff. Reviewers highlight the inviting atmosphere as a key element of their memorable experience, noting that the warm ambiance and high-quality dining make it a standout choice for a special evening.
Menu
Herbal Blends by Intention
- CRAMP - $6.5: Anti-inflammatory and muscle tension support Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- GOLDEN ROOTS - $5.5: Turmeric and root blend Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- GUT FEELING - $6.25: Digestive support blend Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- HERBUPROFEN - $6.5: Natural anti-inflammatory blend Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- MUSCLE EASE - $6.5: Muscle tension relief Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- STRESSLESS - $5.95: Stress and tension support Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- BLOOD TONIC - $5.75: Cleanse and detox support Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free
- CARE - $5.75: Heart and circulatory support Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free
- DETOX - $5.5: Liver support blend Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, AIP, Lectin-Free, Soy Free
- ROOTS BEER - $5.75: Root-based herbal blend Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Cholesterol
- ROOTS REVIVAL - $5.75: Metabolism and detox support Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Detox, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free, Sesame Free
- SOCIALITE - $5.75: Detox and liver support Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- WOODLAND ROAST - $5.75: Roasted herbal coffee alternative Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- APERTEAF - $5.5: Digestive aperitif blend Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- BURN - $5.5: Digestive support Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
- MIDNIGHT CHAI - $5.75: Caffeine-free digestive chai Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- MOVE - $5.5: Digestive movement support Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- TUMMY - $5.75: Soothing digestive blend Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- AWAKEN THE WANDERER - $14.95: Energy and focus blend Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- FIRESIDE MATE CHAI - $5.75: Energizing yerba mate chai Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- GARDEN GNOME - $5.5: Energy and metabolism support Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- GINGER MINT REVIVE - $5.5: Refreshing energy blend Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- GOOD GREEN MORNING - $6: Morning energy green tea blend Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- METABOLISM - $5.5: Metabolic support blend Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- MOCHA MINT MATE - $5.75: Chocolate and mint yerba mate Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- OVERWORKED - $5.5: Adrenal and energy support Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- SUNRISE STRENGTH - $5.5: Morning wellness and immune support Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- TRIM - $5.5: Metabolism support Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- WAKING SPIRIT - $5.5: Morning energy blend Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Cholesterol, Lectin-Free, Soy Free
- EINSTEIN {focus tonic} - $5.5: Mental focus and clarity blend Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- FOREST FAE - $5.75: Mood and focus support Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- LIFT - $5.5: Mood elevating blend Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- TRAIL MAGIC - $5.5: Heart and mood support Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Volumetrics, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- TRANSCEND - $5.75: Focus and spiritual blend Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- DAILY STRENGTH - $5.5: Heart and immune support Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free
- ENCHANTED beauty blend - $5.75: Circulatory and skin support Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- MOUNTAIN MAN - $5.75: Men's health tonic Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Children's Blends
- ALL BETTER LITTLE ONE - $5.5: Gentle immune support for children Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- BREATHE EASY BABE - $5.5: Respiratory support for children Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- COZY NETTLE COCOA - $5.75: Nutritious herbal cocoa Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
- STAY WILD MY CHILD - $5.5: Calming blend for children Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
Immune & Respiratory Support
- ELDERBERRY CHERRY COBBLER - $5.75: Fruit-based immune support Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- FIRE CIDER - $5.5: Traditional spicy immune tonic Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Cholesterol, Lectin-Free, Soy Free
- GET WELL - $5.5: Recovery support blend Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- HAUT TODDY - $5.75: Warming immune support Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Cholesterol, Lectin-Free, Soy Free
- IMMUNE BOOST - $5.5: Daily immune defense Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
- IN THE PINES - $5.75: Vitamin C rich pine needle blend Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- LEAH'S COLD KICKER - $13.95: Limited release potent immune support Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- POWER THROUGH - $5.75: Immune and energy support Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- RESPIRATORY RESILIENCE - $5.75: Lung and sinus support Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- SEASON - $5.75: Seasonal allergy support Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- SPICED HIBISCUS CIDER - $5.75: Warming fruit and spice blend Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free
Pregnancy & Fertility
- NEST - $5.5: Pregnancy support blend Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- NURSING MOTHER - $5.5: Lactation support Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- FERTILITY - $5.75: Reproductive health support Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- MOTHER NATURE - $5.5: Women's health and pregnancy support Dietary tags: High-Protein, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- NURTURE - $5.5: Gentle pregnancy support Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Specialty Teas & Potions
- MATCHA of the MOON ~ Ceremonial Grade - $37: High-grade ceremonial matcha Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- SPELLBOUND potion - $28.95: Specialty herbal potion Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- GREEN MAGIC - $4.75: Specialty green tea blend Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- IMMORTAL MONK - $5.5: Specialty herbal blend Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- IN BETWEEN WORLDS {Kava Cocoa} - $23.95: Relaxing kava and cocoa blend Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- BONFIRE BLACK {Smoky Chai} - $3.5: Smoky black tea chai Dietary tags: Vegetarian, Halal, Pescatarian
- MIDDLE EARTH PUER - $12: Aged puer tea Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about High Garden Tea
- Is High Garden Tea dairy-free-friendly?
- Yes. High Garden Tea has 53 dairy-free-tagged dishes on its current menu, including SEASON, NURSING MOTHER and LEAH'S COLD KICKER.
- What can I eat at High Garden Tea on a dairy-free diet?
- SEASON, NURSING MOTHER and LEAH'S COLD KICKER carry the dairy-free tag, out of 53 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does High Garden Tea have vegan options?
- Yes. 52 dishes are tagged vegan on the current menu, including SEASON and NURSING MOTHER.
- Is High Garden Tea gluten-free?
- 52 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at High Garden Tea?
- MOUNTAIN MAN, at roughly 50g of protein (estimated from ingredients).
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