JEANS JAMAICAN RESTAURANT AND BAKERY – Caribbean
Jamaican home cooking on Northwest 50th Street in Lauderhill, with a bakery counter running alongside the kitchen. The board sticks to the essentials and does them properly: curry goat, jerk chicken, jerk pork, oxtail with rice and peas, soup, and beef patties in mild or spicy with a flaky, buttery crust. It is a mother-and-son operation, and diners repeatedly describe being treated like family rather than customers. Prices stay in weekday-lunch territory. No fusion detours, no reinvention, just the island plates you came in for.
11 Voice over with safari NVDA with firefox Useful LinksAbout Us Menu Order Online Offers Direction Privacy Policy Terms and Conditions Return and Refund PolicySupport 8777 NW 50th St, Lauderhill, FL 33351 954-572-4010 https://www.jeansjamaicanrestaurant.com/0Cuisine: Caribbean
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, heart-healthy, low-fat, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, renal, tlc, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at JEANS JAMAICAN RESTAURANT AND BAKERY
Dairy-Free at JEANS JAMAICAN RESTAURANT AND BAKERY
JEANS JAMAICAN RESTAURANT AND BAKERY in Lauderhill has 4 dairy-free-tagged dishes on its current menu, including Soup (16oz), Ackee and Salt Fish (Large) and Ackee and Salt Fish (Small). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at JEANS JAMAICAN RESTAURANT AND BAKERY
JEANS JAMAICAN RESTAURANT AND BAKERY in Lauderhill has 5 gluten-free-tagged dishes on its current menu, including Soup (16oz), Ackee and Salt Fish (Large) and Ackee and Salt Fish (Small). Tags come from dish-level menu analysis and update when the menu changes.
Halal at JEANS JAMAICAN RESTAURANT AND BAKERY
JEANS JAMAICAN RESTAURANT AND BAKERY in Lauderhill has 6 halal-tagged dishes on its current menu, including Soup (16oz), Ackee and Salt Fish (Large) and Ackee and Salt Fish (Small). Tags come from dish-level menu analysis and update when the menu changes.
Keto at JEANS JAMAICAN RESTAURANT AND BAKERY
JEANS JAMAICAN RESTAURANT AND BAKERY in Lauderhill has 2 keto-tagged dishes on its current menu, including Lunch Special and Brown Stew Chicken (Large). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at JEANS JAMAICAN RESTAURANT AND BAKERY
JEANS JAMAICAN RESTAURANT AND BAKERY in Lauderhill has 2 low-carb-tagged dishes on its current menu, including Lunch Special and Brown Stew Chicken (Large). Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at JEANS JAMAICAN RESTAURANT AND BAKERY
JEANS JAMAICAN RESTAURANT AND BAKERY in Lauderhill has 4 heart-healthy-tagged dishes on its current menu, including Ackee and Salt Fish (Large), Lunch Special and Brown Stew Chicken (Large). Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at JEANS JAMAICAN RESTAURANT AND BAKERY
JEANS JAMAICAN RESTAURANT AND BAKERY in Lauderhill has 1 low-fat-tagged dish on its current menu, including Ackee and Salt Fish (Large). Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at JEANS JAMAICAN RESTAURANT AND BAKERY
JEANS JAMAICAN RESTAURANT AND BAKERY in Lauderhill has 6 low-sodium-tagged dishes on its current menu, including Ackee and Salt Fish (Large), Jerk Chicken (per lb) and Lunch Special. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at JEANS JAMAICAN RESTAURANT AND BAKERY
| Dish | Net carbs | Protein |
|---|---|---|
| Sweet and Sour Chicken (Large) | 8.3 g | 11.5 g |
| Brown Stew Chicken (Large) | 3.5 g | 3.5 g |
| Sweet and Sour Chicken (Small) | 14.2 g | 1.9 g |
Nutrition values are estimated from ingredients.
Menu
Soup
- Soup (16oz) - $4.5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Soup (32oz) - $9.5 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
Entrees
- Oxtail (Small) - $18
- Oxtail (Large) - $24.99
- Curry Goat (Small) - $12.99
- Curry Goat (Large) - $15.99
- Jerk Chicken (Small) - $9.99
- Jerk Chicken (Large) - $12.99
- Sweet and Sour Chicken (Small) - $9.99 Dietary tags: Heart-Healthy, Low-Sodium, TLC, Renal
- Sweet and Sour Chicken (Large) - $12.99 Dietary tags: Low-Sodium, Renal
- Brown Stew Chicken (Small) - $9.99
- Brown Stew Chicken (Large) - $12.99 Dietary tags: Keto, Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb
- Fried Chicken (Small) - $9.99 Available at: dinner, lunch
- Fried Chicken (Large) - $12.99 Available at: dinner, lunch
- Stew Peas (Small) - $9.99: Wednesday Only Available at: dinner, lunch
- Stew Peas (Large) - $12.99: Wednesday Only Available at: dinner, lunch
Fish
- Snapper Fish - $18.99: Steamed, fried, or escovitch Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Ackee and Salt Fish (Small) - $11.99: Every Saturday Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- Ackee and Salt Fish (Large) - $15.99: Every Saturday Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, GERD-Friendly, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
Meat By The Lb.
- Jerk Chicken (per lb) - $10.99 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Jerk Pork (per lb) - $10.99 Available at: dinner, lunch
Lunch Specials
- Lunch Special - $5.99 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: lunch
Frequently Asked Questions about JEANS JAMAICAN RESTAURANT AND BAKERY
- Is JEANS JAMAICAN RESTAURANT AND BAKERY dairy-free-friendly?
- Yes. JEANS JAMAICAN RESTAURANT AND BAKERY has 4 dairy-free-tagged dishes on its current menu, including Soup (16oz), Ackee and Salt Fish (Large) and Ackee and Salt Fish (Small).
- What can I eat at JEANS JAMAICAN RESTAURANT AND BAKERY on a dairy-free diet?
- Soup (16oz), Ackee and Salt Fish (Large) and Ackee and Salt Fish (Small) carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is JEANS JAMAICAN RESTAURANT AND BAKERY gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at JEANS JAMAICAN RESTAURANT AND BAKERY?
- Sweet and Sour Chicken (Large), at roughly 11.5g of protein (estimated from ingredients).
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