VENISE CARIBBEAN CUISINE #2 – Caribbean
Haitian home cooking, served fast and served generously. Griot comes fried until the edges crisp; there's tasso turkey, fried fish, legume, calalou, and a macaroni that regulars single out, with rice, salad and plantains filling the rest of the plate. Portions come in lunch, small and large, and the prices stay honest. Nobody comes for the décor. What people mention over and over is how fresh the food tastes, how short the wait is, and a staff that jokes with you while they build the plate.
4129 N STATE ROAD 7, LAUDERDALE LAKES, FL, 33319 9548213004 https://www.venisecaribbeancuisine.net/0Cuisine: Caribbean
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at VENISE CARIBBEAN CUISINE #2
Dairy-Free at VENISE CARIBBEAN CUISINE #2
VENISE CARIBBEAN CUISINE #2 in Lauderdale Lakes has 16 dairy-free-tagged dishes on its current menu, including Bouillon (Saturday Only), Pikliz and Side Rice. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at VENISE CARIBBEAN CUISINE #2
VENISE CARIBBEAN CUISINE #2 in Lauderdale Lakes has 12 gluten-free-tagged dishes on its current menu, including Fried Goat (Simple), Bouillon (Saturday Only) and Pikliz. Tags come from dish-level menu analysis and update when the menu changes.
Halal at VENISE CARIBBEAN CUISINE #2
VENISE CARIBBEAN CUISINE #2 in Lauderdale Lakes has 21 halal-tagged dishes on its current menu, including Bouillon (Saturday Only), Pumpkin Soup and Pikliz. Tags come from dish-level menu analysis and update when the menu changes.
Keto at VENISE CARIBBEAN CUISINE #2
VENISE CARIBBEAN CUISINE #2 in Lauderdale Lakes has 2 keto-tagged dishes on its current menu, including Pikliz and Passion Fruit Juice. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at VENISE CARIBBEAN CUISINE #2
VENISE CARIBBEAN CUISINE #2 in Lauderdale Lakes has 4 low-carb-tagged dishes on its current menu, including Pikliz, White Fish and Passion Fruit Juice. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at VENISE CARIBBEAN CUISINE #2
VENISE CARIBBEAN CUISINE #2 in Lauderdale Lakes has 13 vegan-tagged dishes on its current menu, including Pikliz, Side Rice and Spaghetti (Small). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at VENISE CARIBBEAN CUISINE #2
VENISE CARIBBEAN CUISINE #2 in Lauderdale Lakes has 14 vegetarian-tagged dishes on its current menu, including Pumpkin Soup, Pikliz and Side Rice. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at VENISE CARIBBEAN CUISINE #2
VENISE CARIBBEAN CUISINE #2 in Lauderdale Lakes has 10 heart-healthy-tagged dishes on its current menu, including Pikliz, Side Rice and Spaghetti (Small). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at VENISE CARIBBEAN CUISINE #2
| Dish | Net carbs | Protein |
|---|---|---|
| White Fish | 20.4 g | 35.5 g |
| Chicken | 37.9 g | 17.8 g |
| Pumpkin Soup | 0 g | 15.5 g |
| Spaghetti (Large) | 8 g | 14.4 g |
| Side Black Beans | 24.5 g | 14.2 g |
| Side Rice | 39.7 g | 6.8 g |
| Pikliz | 8.5 g | 3 g |
| Legume | 4.1 g | 1 g |
| Soursop Juice | 11.1 g | 0.1 g |
| Lemonade | 72.9 g | 0 g |
| Passion Fruit Juice | 5.9 g | 0 g |
| Can Soda | 4.1 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast
- Spaghetti (Small) - $7: Haitian Styled Spaghetti created with the spices in the Caribbean culture. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, dinner, lunch
- Spaghetti (Large) - $10: Haitian Styled Spaghetti created with the spices in the Caribbean culture. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, dinner, lunch
- White Fish - $20 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, South-Beach, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Codfish (Small) - $10: A seasoned sawfish served with corn meal and/or plantain & yellow yam Dietary tags: Halal, Pescatarian, Macrobiotic Available at: breakfast
- Codfish (Large) - $12: A seasoned sawfish served with corn meal and/or plantain & yellow yam Dietary tags: Halal, Pescatarian, Macrobiotic Available at: breakfast
- Zizi (Regular) - $10: Chicken teaser Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: breakfast
- Zizi (Large) - $12: Chicken teaser Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: breakfast, brunch
- Bouillon (Saturday Only) - $11 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Pumpkin Soup - $10 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Lunch/Dinner
- Turkey Sauce - $9: Served with choice of White Rice or Rice & Beans Available at: dinner, lunch
- Ragou (Small) - $9 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Ragou (Large) - $13 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken - $9: Served with choice of White Rice or Rice & Beans Available at: dinner, lunch
- Legume - $9: Served with choice of White Rice or Rice & Beans Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Okra - $9: Served with choice of White Rice or Rice & Beans Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Fried Food
- Griot (Simple - No Rice) - $1: Fried pork Available at: dinner, lunch
- Griot (Value) - $10: Fried pork Available at: dinner, lunch
- Griot (Complex) - $13: Fried pork Available at: dinner, lunch
- Fried Fish - $30: Served with choice of White Rice or Rice & Beans Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fried Turkey (Simple - No Rice) - $1 Available at: dinner, lunch
- Fried Turkey (Value) - $10 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Turkey (Complex) - $13 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Goat (Simple) - $20 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Goat (Complex) - $23 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
- Side Rice - $4: Choice of White Rice or Rice & Beans Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic Available at: dinner, lunch
- Macaroni - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Side Cornmeal - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, dinner, lunch
- Fried Plantains - $2: 5 pieces of Fried Plantains Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Side Black Beans - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, Renal, Macrobiotic Available at: dinner, lunch
- Pikliz - $1: Spicy pickled vegetable relish Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
Drinks
- Lemonade - $3
- Passion Fruit Juice - $3 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Soursop Juice - $4 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Can Soda - $1: Choice of Watermelon or Jupina
- Sportshake - $3 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Couroune - $2: Haitian fruit champagne soda Dietary tags: Vegan, Vegetarian, Pescatarian
Frequently Asked Questions about VENISE CARIBBEAN CUISINE #2
- Is VENISE CARIBBEAN CUISINE #2 dairy-free-friendly?
- Yes. VENISE CARIBBEAN CUISINE #2 has 16 dairy-free-tagged dishes on its current menu, including Bouillon (Saturday Only), Pikliz and Side Rice.
- What can I eat at VENISE CARIBBEAN CUISINE #2 on a dairy-free diet?
- Bouillon (Saturday Only), Pikliz and Side Rice carry the dairy-free tag, out of 16 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does VENISE CARIBBEAN CUISINE #2 have vegan options?
- Yes. 13 dishes are tagged vegan on the current menu, including Pikliz and Side Rice.
- Is VENISE CARIBBEAN CUISINE #2 gluten-free?
- 12 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at VENISE CARIBBEAN CUISINE #2?
- White Fish, at roughly 35.5g of protein (estimated from ingredients).
Restaurants near VENISE CARIBBEAN CUISINE #2
- ISLAND VYBZ FUSION GRILL LLC — Caribbean
- ISLAND FLAVOR CAFE — Caribbean
- Hazel's Caribbean Spot — Caribbean
- PEPPA SEED — Caribbean
- JAMOREISH — Caribbean
- GOLDEN KRUST CARIBBEAN BAKERY & GRILL — Caribbean
- JEANS JAMAICAN RESTAURANT AND BAKERY — Caribbean
- CHOUBLAK RESTAURANT — Caribbean
- CHOUBLAK — Caribbean
- CHEFFIELD JAMAICAN CUISINE — Caribbean
- DONNA'S CARIBBEAN RESTAURANT IN THE_PINES — Caribbean
- DONNA'S CARIBEANS RESTAURANT — Caribbean
