PEPPA SEED – Restaurant
4589 N UNIVERSITY DR, LAUDERHILL, FL 33351 754-200-8925 https://www.peppaseedcuisine.com/contact0Cuisine: Restaurant
Dietary options: high-protein, nut-free, gluten-free, dairy-free, low-carb, vegan, vegetarian, keto, halal, pescatarian, sugar-free, mediterranean, diabetic, heart-healthy, plant-based, low-fat, whole30, paleo, clean-eating, anti-inflammatory, atkins, south-beach, weight-watchers, high-fiber, low-cholesterol, gerd, raw-food, volumetrics, tlc, detox, alkaline, low-fodmap, carnivore, aip, mayo-clinic, pegan, slow-carb, candida, lectin-free, macrobiotic
Currently closed
Menu
Breakfast
- Ackee & Saltfish - $17.99: Served with boiled provisions (yam, dumpling, banana, sweet potato) or fried dumplings Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free
- Callaloo - $11.5: Served with boiled provisions (yam, dumpling, banana, sweet potato) or fried dumplings Dietary tags: Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free, High-Fiber, Low-Cholesterol
- Saltfish & Okra - $12.99: Served with boiled provisions (yam, dumpling, banana, sweet potato) or fried dumplings Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free, High-Fiber
- Saltfish & Butter Beans - $12.99: Served with boiled provisions (yam, dumpling, banana, sweet potato) or fried dumplings Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free, High-Fiber
- Kidney - $12.99: Served with boiled provisions (yam, dumpling, banana, sweet potato) or fried dumplings Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free
- Liver - $12.99: Served with boiled provisions (yam, dumpling, banana, sweet potato) or fried dumplings Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free
- Ackee Mix - $19.99: Ackee with any other breakfast entrée, served with boiled provisions or fried dumplings Dietary tags: Dairy-Free, Nut-Free
- Breakfast Mix - $16.99: Any two breakfast entrees, served with boiled provisions or fried dumplings Dietary tags: Nut-Free
- Mackerel Run Down (Saturdays only) - $16.99: Served with boiled provisions or fried dumplings Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Saltfish Frittas (1) - $3 Dietary tags: Dairy-Free, Nut-Free, Pescatarian
Lunch Specials
- Curry Chicken Lunch Special - $7.99: Served with rice & peas or white rice, steamed cabbage, tossed salad or pasta salad, and sweet plantains. Includes free soda or water. Dietary tags: High-Protein, Dairy-Free, Nut-Free, High-Fiber
- Brown Stew Chicken Lunch Special - $7.99: Served with rice & peas or white rice, steamed cabbage, tossed salad or pasta salad, and sweet plantains. Includes free soda or water. Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Fried Chicken Lunch Special - $7.99: Served with rice & peas or white rice, steamed cabbage, tossed salad or pasta salad, and sweet plantains. Includes free soda or water. Dietary tags: High-Protein, Nut-Free
- Curry Goat Lunch Special - $9.99: Served with rice & peas or white rice, steamed cabbage, tossed salad or pasta salad, and sweet plantains. Includes free soda or water. Dietary tags: High-Protein, Dairy-Free, Nut-Free, High-Fiber
Daily Specials
- Monday - Stew Pork - $13.5: Served with rice & peas or white rice, steamed cabbage, tossed Salad or Pasta salad Dietary tags: High-Protein, Nut-Free
- Tuesday - Cow Foot (Brown Stew) - $13.5: Served with rice & peas or white rice, steamed cabbage, tossed Salad or Pasta salad Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Wednesday - Stew Peas - $14.99: Served with rice & peas or white rice, steamed cabbage, tossed Salad or Pasta salad Dietary tags: High-Protein, Dairy-Free, Nut-Free, High-Fiber
- Thursday - Cow Foot (Curry) - $13.5: Served with rice & peas or white rice, steamed cabbage, tossed Salad or Pasta salad Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Friday - Tripe & Bean (Curry) - $13.5: Served with rice & peas or white rice, steamed cabbage, tossed Salad or Pasta salad Dietary tags: High-Protein, High-Fiber
- Friday - Jerk Pork - $16.99: Served with rice & peas or white rice, steamed cabbage, tossed Salad or Pasta salad Dietary tags: High-Protein
- Saturday - Chicken Foot (Curry) - $13.5: Served with rice & peas or white rice, steamed cabbage, tossed Salad or Pasta salad Dietary tags: High-Protein, Dairy-Free, Nut-Free
Main Entrees
- Brown Stew Chicken - $9.99: Served with rice & peas or white rice, steamed cabbage, tossed Salad or Pasta salad Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Curry Chicken - $9.99: Served with rice & peas or white rice, steamed cabbage, tossed Salad or Pasta salad Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Fried Chicken - $9.99: Served with rice & peas or white rice, steamed cabbage, tossed Salad or Pasta salad Dietary tags: High-Protein, Nut-Free
- Sweet Chili Fried Chicken - $10.99: Served with rice & peas or white rice, steamed cabbage, tossed Salad or Pasta salad Dietary tags: High-Protein, Nut-Free
- Barbi Fry Chicken - $10.99: Served with rice & peas or white rice, steamed cabbage, tossed Salad or Pasta salad Dietary tags: High-Protein, Nut-Free
- Jerk Chicken - $12: Served with rice & peas or white rice, steamed cabbage, tossed Salad or Pasta salad Dietary tags: High-Protein, Nut-Free
- Curry Goat - $13.99: Served with rice & peas or white rice, steamed cabbage, tossed Salad or Pasta salad Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Oxtail - $21.89: Served with rice & peas or white rice, steamed cabbage, tossed Salad or Pasta salad Dietary tags: High-Protein, Nut-Free
Seafood
- Escovitch Fish - $22: Crispy fried fish topped with pickled vegetables, served with tangy coleslaw and fried bread slices Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Brown Stew Fish - $24: Brown stew fish cooked down to perfection Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Curry Fish - $24: Snapper simmered in curry sauce with okra, carrots, potatoes, and bell peppers Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, TLC, Detox, Mayo-Clinic
- Roast Fish - $24.99: Roast fish stuffed with okra Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Detox, Mayo-Clinic, Candida
- Steamed Fish - $26.99: Okra, Pumpkin, Irish potatoes, Carrots. Choice of crackers or bammy Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Volumetrics, TLC, Detox, Mayo-Clinic
- Escovitch Salmon - $22.99: Salmon topped with pickled vegetables, coleslaw and fried bread slices Dietary tags: High-Protein, Nut-Free, Pescatarian
- Garlic Butter Salmon - $22.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Candida, Lectin-Free
- Jerk Salmon - $22.99 Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating
- Sweet Chili Salmon - $22.99 Dietary tags: High-Protein, Pescatarian
- Peppa Shrimp - $18.99: Extra hot Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Slow-Carb, Candida
- Fried Shrimp - $18.99 Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free
- Fried Coconut Shrimp - $18.99 Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Curry Shrimp - $18.99 Dietary tags: High-Protein, Pescatarian
- Brown Stew Shrimp - $18.99 Dietary tags: High-Protein, Nut-Free, Pescatarian
- Garlic Butter Shrimp - $18.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins, Candida, Lectin-Free
- Steamed Shrimp - $20.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, TLC, Detox, AIP, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Escovitch Lobster - $38 Dietary tags: High-Protein, Nut-Free, Pescatarian
- Curry Lobster - $38 Dietary tags: High-Protein, Pescatarian
- Garlic Butter Lobster - $38 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins, Candida, Lectin-Free
- Jerk Lobster - $38 Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Atkins, South-Beach
- Steamed Lobster - $42 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, TLC, Detox, AIP, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Seafood Mix - $50: Lobster tail, shrimp, & conch. Steamed or curried. Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Carnivore, Detox, AIP, Slow-Carb, Candida, Lectin-Free
- Crab Stuffed Grilled Lobster - $60 Dietary tags: High-Protein, Nut-Free, Pescatarian
- Curry Crab - $40 Dietary tags: High-Protein, Pescatarian
- Steamed Crab - $45 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, GERD-Friendly, Low-Fodmap, Carnivore, TLC, Detox, AIP, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Snow Crab - $45 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, TLC, Detox, AIP, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Spicy Crab & Shrimp - $45: Crab boil with corn & baby potatoes Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free, Clean-Eating
- Curry Conch - $35 Dietary tags: High-Protein, Pescatarian
- Roast Conch - $35 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Detox, Slow-Carb, Candida, Lectin-Free
- Brown Stew Conch - $35 Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Steamed Conch - $40 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Carnivore, TLC, Detox, AIP, Slow-Carb, Candida, Lectin-Free
Exclusive Menu
- Salad Only - $10 Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan
- Jerk Burger W/Fries - $12 Dietary tags: High-Protein, Nut-Free
- Crispy Chicken Sandwich W/ Fries - $12 Dietary tags: High-Protein, Nut-Free
- BBQ Ribs - $30 Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Filet Grouper - $30 Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Fat, Anti-Inflammatory, South-Beach
- Lamb Chops - $45 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Carnivore, Slow-Carb, Candida
- Grilled Ribeye Steak - $45 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, Slow-Carb, Candida, Lectin-Free
- Steak & Shrimp - $45 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Carnivore, Candida
Wings
- Wings (5 PCS) - $7.99: Breaded Or Naked (Plain, buffalo, lemon pepper, escovitch, or bbq) Dietary tags: High-Protein, Nut-Free
- Wings (8 PCS) - $10.99: Breaded Or Naked (Plain, buffalo, lemon pepper, escovitch, or bbq) Dietary tags: High-Protein, Nut-Free
- Wings (10 PCS) - $12.99: Breaded Or Naked (Plain, buffalo, lemon pepper, escovitch, or bbq) Dietary tags: High-Protein, Nut-Free
- Wings (20 PCS) - $24.99: Breaded Or Naked (Plain, buffalo, lemon pepper, escovitch, or bbq) Dietary tags: High-Protein, Nut-Free
Pasta
- Chicken Alfredo Pasta - $17.99 Dietary tags: High-Protein, Nut-Free
- Shrimp Scampi Pasta - $18.99 Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free
- Shrimp Alfredo Pasta - $22 Dietary tags: High-Protein, Nut-Free, Pescatarian
- Salmon Alfredo Pasta - $25.99 Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free
- Chicken & Shrimp Alfredo Pasta - $25.99 Dietary tags: High-Protein, Nut-Free
Side Dishes
- Mac N Cheese - $6 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Potato / Pasta Salad - $5.5 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Steamed Veggie Medley - $5 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Pegan, Candida
- Rice & Peas - $5 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic, Macrobiotic
- White Rice - $4 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Low-Cholesterol, Low-Fodmap, TLC
- Steamed Cabbage - $4 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, AIP, Mayo-Clinic, Macrobiotic, Slow-Carb, Pegan, Candida, Lectin-Free
- Mashed Potatoes - $4 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
- Festival (3pcs) - $4 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Cholesterol
- French Fries - $4 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol, Low-Fodmap
- Crackers - $3 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Cholesterol
- Bammy - $3 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic, Pegan, Candida
- Sweet Plantains (6pcs) - $3 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Fried Dumplings (1) - $1.25 Dietary tags: Dairy-Free, Nut-Free
- Fried Dumplings (3) - $3.5 Dietary tags: Dairy-Free, Nut-Free
- Boiled Provisions (per piece) - $1.25: Yam, Dumpling, Banana, Sweet Potato Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic
Beverages
- Peppermint Tea - $2.99
- Coffee - $2.99
- Milo Tea - $3.5