KESTER – American
1200-1208 N OCEAN BLVD, POMPANO BEACH, FL, 33062 954-782-0100 https://www.thekesterpb.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, raw-food, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at KESTER
| Dish | Net carbs | Protein |
|---|---|---|
| Continental Buffet | 175.9 g | 100.2 g |
| Apple Chicken Sausage | 45.9 g | 46.5 g |
| Roasted Half Chicken | 29.3 g | 41.8 g |
| Pappardelle | 70.3 g | 38.7 g |
| Double Smash Burger | 69.8 g | 31.3 g |
| Roasted Baby Beets | 120.2 g | 31.2 g |
| House Mac & Cheese | 8 g | 29.3 g |
| Wedge Salad | 9 g | 29.1 g |
| Cobb Salad | 43.9 g | 28.2 g |
| Omelet | 2.6 g | 24.1 g |
| Steak Frites | 49.3 g | 24.1 g |
| Avocado Toast | 32 g | 23 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- NOW OPEN Daily:
- 6:30 am – 11:00 pm Reservations 9547820100 NOW OPEN Daily: 6:30 am – 11:00 pm Daily: 6:30 am – 11:00 pm 11: 00 AM - 11:00 PM SUN - THUR 11: 00 AM - 12:00 AM FRI - SATLIMITED MENU SERVED DAILY FROM 3:00 - 5:00 PM 11: 00 AM - 12:00 AM FRI - SATLIMITED MENU SERVED DAILY FROM 3:00 - 5:00 PMAccessibilitySite MapPrivacy Center
Menu
Breakfast
- Seasonal Fruit Bowl - $12: Florida-Grown & Exotic Fruits Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Steel-Cut Oatmeal - $10: Old Fashioned Oats, Candied Pecans, Seasonal Berries Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- Lox & Bagel - $18: Smoked Salmon, Whipped Cream Cheese, Capers, Red Onion, Tomato Dietary tags: Halal, Pescatarian Available at: breakfast, brunch
- Omelet - $16: Choice of three: Cheddar, Swiss, Mozzarella, Onions, Peppers, Tomatoes, Mushrooms, Spinach, Ham, Bacon, Chicken Sausage Dietary tags: Atkins, South-Beach Available at: breakfast, brunch
- All-American Breakfast - $22: Two Eggs, Potatoes, Choice of Bacon or Sausage, Choice of Bread, Juice & Coffee Dietary tags: Anti-Inflammatory Available at: breakfast, brunch
- The Kester Benedict - $19: Two Poached Cage-Free Eggs, Canadian Bacon, Yuzu Hollandaise Available at: breakfast, brunch
- Breakfast Sandwich - $15: Scrambled Eggs, Cheddar Cheese, Bacon, House Aioli Available at: breakfast, brunch
- Lemon Ricotta Pancakes - $16: Maple Syrup, Berry Compote Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Avocado Toast - $17: Sourdough Bread, Arugula, Heirloom Tomato, Pickled Onions, Poached Egg Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber Available at: breakfast, brunch
- Continental Buffet - $24: Oatmeal, Cereal Selection, Varieties of Milk, Yogurt, Fresh Local Fruits, Granola, Pastries and Breakfast Breads, Juice, Coffee or Tea Dietary tags: Halal, High-Fiber Available at: breakfast, brunch
- Marriott Breakfast Buffet - $32: Continental Buffet plus Cooked-to-Order Eggs, Omelets and a Selection of Hot Offerings, Juice, Coffee or Tea Dietary tags: Halal Available at: breakfast, brunch
Appetizers & Small Plates
- Shrimp Cocktail - $19: Citrus Poached Shrimp, Wasabi Cocktail Sauce, Lemon Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, GERD-Friendly Available at: dinner, lunch
- Local Crudités - $14: Roasted Garlic Hummus Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Korean Chicken Wings (6) - $16: Gochujang Buffalo Sauce, Celery & Carrots Available at: dinner, lunch
- Chips & Dips - $12: Roasted Salsa, Guacamole, Tortilla Chips Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Smoked Fish Dip - $15: Pickled Celery, Crostini, Chives Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Roasted Baby Beets - $14: Whipped Goat Cheese, Orange, Toasted Hazelnuts Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Heirloom Tomato & Burrata - $16: Heirloom Tomato, Herb Pesto Balsamic Glaze, Lemon Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Kester Ceviche - $18: Mixed Seafood, Coconut Leche de Tigre, Cilantro Oil Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Raw-Food, Alkaline, Soy Free Available at: dinner, lunch
- Salmon Crudo - $17: Herb-Miso Sauce, Scallions, Lemon Oil, Sesame Seeds Dietary tags: Halal, Pescatarian, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Macrobiotic Available at: dinner, lunch
Salads
- Cobb Salad - $18: Baby Romaine, Bacon, Blue Cheese Crumble, Sliced Egg, Avocado, Yuzu Dijon Vinaigrette Available at: dinner, lunch
- Caesar Salad - $15: Baby Gem Lettuce, Parmesan, Crispy Capers, Lemon Herb Panko Crumble Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Watermelon & Feta Salad - $14: Arugula, Toasted Pepitas, Red Onions, Sherry Vinaigrette Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Wedge Salad - $16: Baby Red Romaine, Bacon, Heirloom Tomato, Smoked Blue Cheese Dressing Available at: dinner, lunch
Main Courses
- Mussels Coconut Curry - $24: Steamed Mussels, Green Coconut Curry Broth, Grilled Toast Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Pappardelle - $28: Short Rib, Whipped Ricotta, Smoked Gremolata Dietary tags: High-Fiber Available at: dinner, lunch
- Wild Mushroom Risotto - $26: Local Mushrooms, Truffle Butter, Parmesan Cheese Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Roasted Half Chicken - $29: Sweet Potato Puree, Jicama Salsa, Cilantro Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Fat, High-Fiber, Low-Cholesterol, GERD-Friendly, TLC Available at: dinner, lunch
- Flamed Branzino Alla Puttanesca - $36: Roasted Tomato Olive & Caper Sauce, Chives, Grilled Lemon Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Scottish Salmon - $32: Frisée Salad, Soy Lime Vinaigrette, Toasted Pumpkin Seeds Dietary tags: Halal, Pescatarian, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Alkaline, Macrobiotic Available at: dinner, lunch
- NY Strip - $48: 10 oz USDA Prime, Whipped Potatoes, Grilled Asparagus, Au Poivre Sauce Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Steak Frites - $52: 12 oz Ribeye, Scallion Chimichurri, Seasoned Fries Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Handhelds & Sandwiches
- Kester BLT - $17: Roasted Turkey, Avocado, Bacon, House Aioli, Sourdough Bread, Seasoned Fries Available at: dinner, lunch
- Double Smash Burger - $19: Sharp American, House Pickles, Lemon Truffle Aioli, Toasted Brioche, Seasoned Fries Available at: dinner, lunch
- Street Fish Tacos - $18: House Slaw, Avocado, Chipotle Lime Crema, Cotija Cheese Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Crispy Local Fish Sando - $21: House Slaw, Pickle Pepper Aioli, Brioche Bun, Seasoned Fries Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chicken Quesadilla - $16: Shredded Cheese Mix, Citrus Seasoning, House Salsa, Guacamole, Sour Cream Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Sandwich - $17: Citrus Marinated Chicken, House Pickles, Lettuce, Tomato, Onion, Toasted Brioche, Seasoned Fries Dietary tags: Low-Sodium Available at: dinner, lunch
- Steak Sandwich - $22: Prime Beef, Horseradish Cream, Umami Onions, Arugula, Ciabatta Bread, Seasoned Fries Dietary tags: Low-Sodium Available at: dinner, lunch
- Double Smashburger Deluxe - $22: Bacon Jam, House Pickles, Lemon Truffle Aioli, Truffle Fries Available at: dinner, lunch
Sides
- One Cage-Free Egg - $4 Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, Lectin-Free, Soy Free Available at: breakfast, brunch
- Applewood-Smoked Bacon - $6 Dietary tags: Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: breakfast, brunch, dinner, lunch
- Pork Sausage - $6 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Apple Chicken Sausage - $6 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: breakfast, brunch
- Roasted Breakfast Potatoes - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: breakfast, brunch
- Toast - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Bagel - $5 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch
- Crispy Brussels Sprouts - $10: Chipotle Lime Crema, Toasted Pecans Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Truffle Fries - $12: Parmigiano-Reggiano, Fresh Herbs Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- House Mac & Cheese - $12: Four-Cheese Sauce, Lemon & Herb Panko Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Whipped Yukon Potatoes - $9: Smoked Oil, Fresh Herbs Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
Desserts
- Foxtail Coffee Sundae - $12: Foxtail Coffee, Maraschino Cherry, Vanilla Ice Cream, Oreo Crumble Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Key Lime Pie - $11: Whipped Meringue, Citrus Caramel Sauce Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Chef Selection of Sorbet - $9 Dietary tags: Halal
- Chocolate Fudge Cake - $13: Rum Caramel, Strawberry & Coconut Crumble Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber
Beverages
- One Way Ticket - $16: Diplomatico Rum, Coconut Fat Washed Campari, Amaro Antica, Pineapple Saccharum Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Flight Risk Fashioned - $16: Santa Teresa Rum, Wray & Nephew Rum, Falernum, Pineapple Saccharum Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Fly Me Away - $16: Blue Note Bourbon, Amaro Montenegro, Aperol, Lemon Oleo Saccharum, Lime Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Catch Flights Not Feelings - $16: Siete Misterios Mezcal, Strega, Pineapple Saccharum, Lime Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Mezcal Mango Margarita - $16: Del Maguey Puebla Mezcal, Chinola Mango Liqueur, Lime, Agave Dietary tags: Vegan, Vegetarian, Pescatarian
- Jungle Gin - $16: Bosque Refugios Gin, Campari, Pineapple, Lime, Coconut Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Papa Paloma - $16: Mijenta Blanco Tequila, Maraschino Liqueur, Grapefruit, Lime, Agave Dietary tags: Vegan, Vegetarian, Pescatarian
- Espresso Martini - $17: Spirit choice: Absolut Vodka, Olmeca Altos Tequila, or Union Mezcal
- Funky Buddha Tropical Floridian - $8: Wheat, 5.2% ABV Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Funky Buddha Hop Gun - $8: IPA, 7% ABV Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Kids Menu
- Kids Bacon & Eggs - $10: Seasonal Fruit Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Lectin-Free, Soy Free Available at: breakfast, brunch
- Silver Dollar Pancakes - $9: Add Strawberries or Bananas Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Kids Oatmeal - $7: Brown Sugar, Apples Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Kids Cheeseburger - $12: Beef or Veg Patty, American Cheese, Soft Bun, Crispy Fries Available at: dinner, lunch
- Kids Chicken Bowl - $12: Grilled Chicken Breast, Jasmine Rice, Steamed Veg Available at: dinner, lunch
- Kids Pasta Bowl - $10: Buttered Noodles or Marinara, Grated Parmesan Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Kids Grilled Cheese - $10: Melted American Cheese, Toasted Buttered Bread, Fresh Fruit Cup Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Frequently Asked Questions about KESTER
- What is the highest-protein dish at KESTER?
- Continental Buffet, at roughly 100.2g of protein (estimated from ingredients).
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