LA GIRALDILLA RESTUARANT – Spanish * Wait, let
Open from seven in the morning, which tells you what kind of place it is: a west Miami-Dade Cuban neighbourhood restaurant where breakfast means croquetas, a tostada and something strong in a small cup, and lunch means whatever the kitchen has been braising. Plantain chips with garlic mojo start most tables. Then churrasco, milanesa de pollo, pollo cordon bleu, and steak with rice and beans; tartufo and flan close it out. The dining room is quiet and unfussy, built for families and quick weekday lunches rather than occasions. Cuban cooking without ceremony, seven days a week.
4292 SW 152 AVE, Miami, FL, 33185 +1-305-480-8081 https://restaurantjump.com/la-giraldilla-restaurant-33185/0Cuisine: Spanish * Wait, let
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, slow-carb, soy-free
Diet fit at LA GIRALDILLA RESTUARANT
Dairy-Free at LA GIRALDILLA RESTUARANT
LA GIRALDILLA RESTUARANT in Miami has 5 dairy-free-tagged dishes on its current menu, including Palomilla Steak, Fried Chickpeas and House Potatoes. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at LA GIRALDILLA RESTUARANT
LA GIRALDILLA RESTUARANT in Miami has 4 gluten-free-tagged dishes on its current menu, including Palomilla Steak, House Potatoes and Ropa Vieja. Tags come from dish-level menu analysis and update when the menu changes.
Halal at LA GIRALDILLA RESTUARANT
LA GIRALDILLA RESTUARANT in Miami has 5 halal-tagged dishes on its current menu, including Eggs and Croissants, Fried Chickpeas and Croquettes. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at LA GIRALDILLA RESTUARANT
LA GIRALDILLA RESTUARANT in Miami has 2 high-protein-tagged dishes on its current menu, including Chorizo in Wine and Vaca Frita. Tags come from dish-level menu analysis and update when the menu changes.
Keto at LA GIRALDILLA RESTUARANT
LA GIRALDILLA RESTUARANT in Miami has 2 keto-tagged dishes on its current menu, including Chorizo in Wine and Vaca Frita. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at LA GIRALDILLA RESTUARANT
LA GIRALDILLA RESTUARANT in Miami has 4 low-carb-tagged dishes on its current menu, including Croquettes, Chorizo in Wine and Coffee with Milk. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LA GIRALDILLA RESTUARANT
LA GIRALDILLA RESTUARANT in Miami has 2 vegan-tagged dishes on its current menu, including Fried Chickpeas and House Potatoes. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at LA GIRALDILLA RESTUARANT
LA GIRALDILLA RESTUARANT in Miami has 5 vegetarian-tagged dishes on its current menu, including Eggs and Croissants, Fried Chickpeas and Croquettes. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LA GIRALDILLA RESTUARANT
| Dish | Net carbs | Protein |
|---|---|---|
| Vaca Frita | 2.6 g | 24.7 g |
| French Onion Soup | 16.7 g | 23.6 g |
| Chorizo in Wine | 0 g | 17.7 g |
| Pork Sandwich | 33.3 g | 12.1 g |
| Paella | 55 g | 8 g |
| Eggs and Croissants | 16.1 g | 7.6 g |
| Croquettes | 16.2 g | 7 g |
| House Potatoes | 42.4 g | 5.3 g |
| Coffee with Milk | 18.3 g | 2.4 g |
| Ropa Vieja | 5.5 g | 0.7 g |
| Orange Juice | 6.2 g | 0.4 g |
| Latte | 8.5 g | 0.1 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Croquettes - $1.5: Traditional Spanish style croquettes Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Chorizo in Wine - $9.99: Spanish sausage sautéed in wine Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Atkins, DASH Sodium-Reduced, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Fried Chickpeas - $8.5: Garbanzos fritos Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Soups and Salads
- French Onion Soup - $6.95: Classic onion soup with melted cheese Available at: dinner, lunch
Main Courses
- Ropa Vieja - $15.95: Shredded beef in tomato-based sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
- Vaca Frita - $16.5: Crispy shredded flank steak with onions Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Palomilla Steak - $14.95: Traditional Cuban thin steak with onions Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Fricassee - $13.95: Chicken stew with potatoes and cilantro Available at: dinner, lunch
- Paella - $24.99: Traditional Spanish rice dish with seafood and meats Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
Sandwiches
- Pork Sandwich - $9.5: Pan con lechón with onions Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Breakfast
- House Potatoes - $4.5: Casa papas Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: breakfast, brunch
- Eggs and Croissants - $10.95: Breakfast platter with eggs and buttery croissants Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Cuban Toast - $2.5: Tostada con mantequilla Available at: breakfast, brunch
Beverages
- Coffee with Milk - $3.5: Café con leche Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Latte - $3.75: Espresso with steamed milk
- Orange Juice - $4.25: Freshly squeezed
- Mojito - $9: Traditional Cuban cocktail
Frequently Asked Questions about LA GIRALDILLA RESTUARANT
- Is LA GIRALDILLA RESTUARANT dairy-free-friendly?
- Yes. LA GIRALDILLA RESTUARANT has 5 dairy-free-tagged dishes on its current menu, including Palomilla Steak, Fried Chickpeas and House Potatoes.
- What can I eat at LA GIRALDILLA RESTUARANT on a dairy-free diet?
- Palomilla Steak, Fried Chickpeas and House Potatoes carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does LA GIRALDILLA RESTUARANT have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Fried Chickpeas and House Potatoes.
- Is LA GIRALDILLA RESTUARANT gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at LA GIRALDILLA RESTUARANT?
- Vaca Frita, at roughly 24.7g of protein (estimated from ingredients).
Restaurants near LA GIRALDILLA RESTUARANT
- La Giraldilla Restaurant — Spanish
- La Esquinita Colombiana — Colombian
- EMPANADA HARRYS BAKERY AND CAFE — Spanish
- GAR SING RESTAURANT — Chinese
- MA MEJOR — Mexican
- NRG COFFEE SHOP — American
- JEALOUS FORK — American
- JIN JIN CHINESE — Chinese
- PAPA JOHN #692 — Italian
- EL BERRINCHE — Mexican
- MIAMI TO BRAZIL RODIZIO — Steakhouse
- KAMI-KOI SUSHI FUSION — Japanese
