LA TABERNA DE IGNACIO – Restaurant
1800 W 68 ST #123, Hialeah, FL, 33014 +1-305-310-3965 http://www.latabernadeignacio.com/en/0Cuisine: Restaurant
Dietary options: high-protein, nut-free, keto, low-carb, gluten-free, dairy-free, vegetarian, vegan, whole30, paleo, diabetic, sugar-free, pescatarian, mediterranean, plant-based, atkins, south-beach, clean-eating, high-fiber, low-cholesterol, low-fodmap, carnivore, aip, candida, lectin-free
Currently closed
Menu
Cold Appetizers
- Assorted Iberian Hams & Cheeses: Tabla Variada de Ibéricos y Quesos Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Manchego Cheese: Queso Manchego Dietary tags: Vegetarian, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian
- Iberian Ham: Jamón Ibérico Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Lectin-Free
- Crystal Bread with Iberian Ham: Pan de Cristal con Jamón de Bellota Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Marinated Olives: Aceitunas Aliñadas Dietary tags: Vegetarian, Pescatarian
- Anchovies Stuffed Olives: Aceitunas Rellenas de Anchoas Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian
- Anchovies in Vinegar: Boquerones en Vinagre Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol, Low-Fodmap
- Boquerones with Anchovies: Boquerones con Anchoas Dietary tags: High-Protein, Nut-Free
Hot Appetizers
- Fried Calamari: Calamares Fritos Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Candida, Lectin-Free
- Cod Fish Croquettes: Croquetas de Bacalao Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Spinach Croquettes: Croquetas de Espinacas Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Ham Croquettes: Croquetas de Jamón Dietary tags: Vegetarian, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian
- Chorizo in Wine Sauce: Chorizo al Vino Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Lectin-Free
- La Taberna Special: Chef's Selection Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Garlic Shrimp: Gambas al Ajillo Dietary tags: Vegetarian, Pescatarian
- Burgos Sausage: Morcilla de Burgos Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian
- Cod Fish Stuffed Peppers: Piquillos Rellenos de Bacalao Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol, Low-Fodmap
- Slice of Spanish Omellette: Pincho Tortilla Española Dietary tags: High-Protein, Nut-Free
- Galician Style Octopus: Pulpo a la Gallega Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Candida, Lectin-Free
- Grilled Octopus: Pata de Pulpo a la Parrilla Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Octopus in a Garlic Sauce: Pulpo al Ajillo Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Cod Fritters: Buñuelos de Bacalao Dietary tags: Vegetarian, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian
- Fried Whitebait with Eggs: Chanquetes con Huevos Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Lectin-Free
- Broken Eggs with Ham over Fried Potatoes: Huevos Rotos con Jamón Serrano Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Sizzling Baby Eels: Gulas al Ajillo sautéed in garlic sauce Dietary tags: Vegetarian, Pescatarian
Soups and Stews
- Galician Soup: Caldo Gallego Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian
- Asturian Fabe Bean Soup: Fabada Asturiana Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol, Low-Fodmap
- Fresh Seafood Soup: Sopón Marinero Dietary tags: High-Protein, Nut-Free
- Beef Tripe Madrid Style: Callos a la Madrileña Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Candida, Lectin-Free
- Chicken and Vegetable Soup: Sopa de Pollo y Verduras Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Fried Chickpeas: Garbanzos Fritos Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Lobster in a Spicy Sauce: Langosta Enchilada Dietary tags: Vegetarian, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian
- Lobster Bisque: Bisque de Langosta Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Lectin-Free
Paellas and Rice
- Seafood Casserole: Caldoso de Mariscos Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Lobster Paella: Paella con Langosta (min. 2 people) Dietary tags: Vegetarian, Pescatarian
- Seafood Paella: Paella Marinera (min. 2 people) Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian
- Vegetarian Rice: Arroz Vegetariano Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol, Low-Fodmap
- Cod Fish Casserole: Caldoso de Bacalao Dietary tags: High-Protein, Nut-Free
- Meat Paella: Paella Castellana (min. 2 people) Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Candida, Lectin-Free
- Squid Paella: Paella Negra (min. 2 people) Dietary tags: High-Protein, Nut-Free, Sugar-Free
Fish and Seafood
- Grilled Cod Fish: Bacalao a la Brasa Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Grilled Salmon: Salmón a la Plancha Dietary tags: Vegetarian, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian
- Whole Fried Snapper: Pargo Entero Frito Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Lectin-Free
- Salt Baked Seabass: Lubina a la Sal (2 People) Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Branzino Donosti Style: Lubina al Donosti Dietary tags: Vegetarian, Pescatarian
- Grouper and Shrimp in a Garlic Sauce: Mero con Langostinos al Ajillo Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian
- Croaker Fish in Garlic Sauce: Corvina al Ajillo Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol, Low-Fodmap
- Grilled Seafood: Parrilla de Mariscos Dietary tags: High-Protein, Nut-Free
Beef and Chicken
- Prime Ribeye (22 oz): Chuletón de Buey Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Candida, Lectin-Free
- Grilled Lamb Chops: Chuletas de Cordero a la Parrilla Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Sirloin Steak: Entrecote a la Parrilla Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Lamb Shank: Jarrete de Cordero en su Jugo Dietary tags: Vegetarian, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian
- Grilled Pork Loin: Lomo de Cerdo a la Parrilla Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Lectin-Free
- Veal Chop: Chuleta de Ternera Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Center Cut Tenderloin in a Mushroom Sauce: Filet Mignon en Salsa de Champiñones Dietary tags: Vegetarian, Pescatarian
- Half Boneless Chicken on the Grill: Medio Pollo Deshuesado a la Parrilla Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian
- Roasted Pork Shoulder: Lacón Ahumado Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol, Low-Fodmap
- Iberian Pork Steak: Secreto Ibérico de Cerdo Dietary tags: High-Protein, Nut-Free
- Rabbit with Garlic: Conejo al Ajillo Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Candida, Lectin-Free
Sides
- White Rice: Arroz Blanco Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Mashed Potatoes: Puré de Patatas Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Vegetables: Vegetales Dietary tags: Vegetarian, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian
- Asparagus: Espárragos Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Lectin-Free
- Fried Potatoes: Patatas Fritas Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Boiled Potatoes: Patatas Hervidas Dietary tags: Vegetarian, Pescatarian
- Green Salad: Ensalada Mixta Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian
- Green Plantains: Tostones Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol, Low-Fodmap
Kids Menu
- Chicken or Fish Fingers: Deditos de Pollo o Pescado Dietary tags: High-Protein, Nut-Free
- Filet Mignon (4 oz): Bistec a la Plancha Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Candida, Lectin-Free
- Chicken Cordon Bleu: Cordon Bleu de Pollo Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Spanish Sandwich: Ham, Sausage and Cheese Dietary tags: High-Protein, Nut-Free, Sugar-Free
Desserts
- Spanish Almond Cake: Tarta Santiago Dietary tags: Vegetarian, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian
- Crème Brûlée: Crema Catalana Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Lectin-Free
- Spanish Bread Pudding: Torrejas al Aroma de Anís Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Nougat Ice Cream: Helado de Turrón Dietary tags: Vegetarian, Pescatarian
- Cheese with Quince: Queso con Membrillo Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian