LOS CIEN MONTADITOS – Spanish
327 Alhambra Cir, Coral Gables, FL, 33134 +1-916-212-9173 https://us.100montaditos.com/0Cuisine: Spanish
Price range: $
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at LOS CIEN MONTADITOS
Dairy-Free at LOS CIEN MONTADITOS
LOS CIEN MONTADITOS in Coral Gables has 9 dairy-free-tagged dishes on its current menu, including 04 Spanish Omelette and Alioli Sauce, Fries with Two Sauces and 05 Garlic Pork Loin and Mayo. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at LOS CIEN MONTADITOS
LOS CIEN MONTADITOS in Coral Gables has 6 gluten-free-tagged dishes on its current menu, including 04 Spanish Omelette and Alioli Sauce, 05 Garlic Pork Loin and Mayo and 02 Chorizo, Fresh Tomato and Olive Oil. Tags come from dish-level menu analysis and update when the menu changes.
Halal at LOS CIEN MONTADITOS
LOS CIEN MONTADITOS in Coral Gables has 18 halal-tagged dishes on its current menu, including 04 Spanish Omelette and Alioli Sauce, 10 Guava and Cream Cheese and Alioli Potatoes. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at LOS CIEN MONTADITOS
LOS CIEN MONTADITOS in Coral Gables has 1 low-carb-tagged dish on its current menu, including Calamari. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LOS CIEN MONTADITOS
LOS CIEN MONTADITOS in Coral Gables has 5 vegan-tagged dishes on its current menu, including Bravas Potatoes, Classic Sangría Mug and Tinto de Verano Mug. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at LOS CIEN MONTADITOS
LOS CIEN MONTADITOS in Coral Gables has 17 vegetarian-tagged dishes on its current menu, including 04 Spanish Omelette and Alioli Sauce, 10 Guava and Cream Cheese and Alioli Potatoes. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at LOS CIEN MONTADITOS
LOS CIEN MONTADITOS in Coral Gables has 3 heart-healthy-tagged dishes on its current menu, including Flan de Huevo, Tortilla Española and Olives from Spain. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at LOS CIEN MONTADITOS
LOS CIEN MONTADITOS in Coral Gables has 1 low-fat-tagged dish on its current menu, including Tinto de Verano Mug. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LOS CIEN MONTADITOS
| Dish | Net carbs | Protein |
|---|---|---|
| Tabla Española | 3.1 g | 64.5 g |
| Tabla Mix | 17.1 g | 47.9 g |
| Croquetas (8 pieces) | 19.2 g | 42.9 g |
| Guaca Bowl | 115.2 g | 41.4 g |
| Gambas al Ajillo | 2.1 g | 38.6 g |
| Huevos Estrellados | 36.1 g | 37.5 g |
| Chicken Wings (8 pieces) | 102.7 g | 35.7 g |
| Cheese Fries with Serrano Bites | 45.3 g | 34.9 g |
| Truffle Fries with Manchego Cheese | 28.1 g | 34.4 g |
| Arugula Salad | 20.9 g | 31.9 g |
| Resto Bowl | 102.8 g | 28.1 g |
| Chicken Strips with Fries | 102.3 g | 24.5 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- lu - ma
- 8:00 AM - 9:00 PM
- mi - vi
- 8:00 AM - 10:00 PM
- sá 1
- 12:00 AM - 10:00 PM
- do
- 10:00 AM - 9:00 PM
Menu
Montaditos Original
Our classic and most wanted. Choose bread: Whole Grain (+15c) or Chapata (+25c).
- 01 Serrano Ham, Fresh Tomato and Olive Oil - $2.99: Serrano ham, fresh tomato, olive oil Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- 02 Chorizo, Fresh Tomato and Olive Oil - $2.99: Chorizo, fresh tomato, olive oil Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- 03 Meatballs with Marinara Sauce - $2.99: Meatballs, marinara sauce Available at: dinner, lunch
- 04 Spanish Omelette and Alioli Sauce - $2.99: Spanish omelette, alioli sauce Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Soy Free Available at: breakfast, brunch, dinner, lunch
- 05 Garlic Pork Loin and Mayo - $2.99: Garlic pork loin, mayo Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- 06 BBQ Pulled Pork and Cheddar Cheese - $2.99: BBQ pulled pork, cheddar cheese Available at: dinner, lunch
- 07 Grilled Chicken, Crispy Onion and Alioli Sauce - $2.99: Grilled chicken, crispy onion, alioli sauce Available at: dinner, lunch
- 08 Philly Steak and Cheddar Cheese - $2.99: Philly steak, cheddar cheese Available at: dinner, lunch
- 09 Fresh Mozzarella, Fresh Tomato and Pesto - $2.99: Fresh mozzarella, fresh tomato, pesto Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- 10 Guava and Cream Cheese - $2.99: Guava, cream cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
Appetizers
- Fries with Two Sauces - $5: Choice of Alioli, Mayo, Brava or Ketchup Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian Available at: dinner, lunch
- Bravas Potatoes - $6.99: Fried potato cubes, smoky spicy sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Alioli Potatoes - $6.99: Fried potato cubes, homemade creamy garlic sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Cheese Fries with Serrano Bites - $6.99: Fries, cheese, serrano ham bites Available at: dinner, lunch
- Olives from Spain - $5.99: Gordal olive variety Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Truffle Fries with Manchego Cheese - $6.99: Fries, Manchego bites, truffle oil Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Pincho de Tortilla Española - $7.99: Spanish omelette with potatoes and onions, Gran Reserva bread, garlic alioli Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian Available at: breakfast, brunch, dinner, lunch
Platters
- Huevos Estrellados - $10.99: French fries, three fried eggs, serrano ham or chistorra Available at: breakfast, brunch, dinner, lunch
- Tortilla Española - $13.99: Traditional omelette with potatoes, eggs, and onions, served with gran reserva bread Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch, dinner, lunch
- Croquetas (8 pieces) - $11.99: Choice of Iberico, Cod, Manchego, or Chorizo Available at: dinner, lunch
- Chicken Strips with Fries - $12.99: Chicken strips, fries, choice of sauce Dietary tags: High-Fiber Available at: dinner, lunch
- Chicharrón - $12.99: Crispy pork belly bites from Spain Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Chistorra with Fries - $14.99: Fried cured chorizo in apple cider, fries, Gran Reserva bread Dietary tags: High-Fiber Available at: dinner, lunch
- Calamari - $14.99: Fried crispy calamari, alioli sauce, lemon Dietary tags: Low-Carb, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Chicken Wings (8 pieces) - $15.99: Choice of Buffalo, BBQ, Ranch, or Honey Mustard Available at: dinner, lunch
- Gambas al Ajillo - $15.99: Shrimp marinated in EVOO, garlic, and paprika, served with gran reserva bread Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Boquerones - $17.99: White anchovies with chips Dietary tags: Halal, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
Salads & Bowls
- Arugula Salad - $11.99: Arugula, goat cheese, caramelized walnuts, cranberries, red onion, honey mustard Available at: dinner, lunch
- Cesar Salad - $11.99: Romaine, grilled chicken, manchego, serrano bites, croutons, caesar dressing Dietary tags: High-Fiber Available at: dinner, lunch
- Avocado Chicken Salad - $12.99: Romaine, grilled chicken, avocado, tomato, crispy onion, 1000 island dressing Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Guaca Bowl - $13.99: Rice, quinoa, romaine, grilled chicken, avocado, tomato, corn, black beans, red onion, chipotle sauce Dietary tags: High-Fiber Available at: dinner, lunch
- Resto Bowl - $13.99: Rice, quinoa, romaine, steak, serrano bites, avocado, tomato, corn, sour cream Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
Tablas
- Tabla Española - $14.99: Serrano ham, chorizo, manchego cheese, fuet, served with gran reserva bread Available at: dinner, lunch
- Tabla Mix - $14.99: Serrano ham, tortilla española, manchego cheese, served with gran reserva bread Available at: dinner, lunch
- Tabla Ibérica - $31.99: Jamón ibérico, lomo ibérico, salchichón ibérico, chorizo ibérico, served with gran reserva bread Available at: dinner, lunch
Desserts
- Churros - $6.99: 6 fried dough pastries with choice of Dulce de Leche or Nutella Dietary tags: Vegetarian, Halal, Pescatarian
- Tarta de Santiago - $6.99: Almond cake from Galicia Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal
- Crema Catalana - $6.99: Creamy custard topped with caramelized sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Flan de Huevo - $5: Baked egg custard with caramel topping Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Beverages
- Soft Drinks - $3.75
- Tinto de Verano Mug - $5.5: House wine and lemon-lime soda Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Renal
- Classic Sangría Mug - $5.5 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- 100% Natural Orange Juice - $5.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
Frequently Asked Questions about LOS CIEN MONTADITOS
- Is LOS CIEN MONTADITOS dairy-free-friendly?
- Yes. LOS CIEN MONTADITOS has 9 dairy-free-tagged dishes on its current menu, including 04 Spanish Omelette and Alioli Sauce, Fries with Two Sauces and 05 Garlic Pork Loin and Mayo.
- What can I eat at LOS CIEN MONTADITOS on a dairy-free diet?
- 04 Spanish Omelette and Alioli Sauce, Fries with Two Sauces and 05 Garlic Pork Loin and Mayo carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does LOS CIEN MONTADITOS have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Bravas Potatoes and Classic Sangría Mug.
- Is LOS CIEN MONTADITOS gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at LOS CIEN MONTADITOS?
- Tabla Española, at roughly 64.5g of protein (estimated from ingredients).
Restaurants near LOS CIEN MONTADITOS
- LA TABERNA GIRALDA — Spanish
- BULLA GASTROBAR — Spanish
- LA JAMOTECA INC — Spanish
- SRA. MARTINEZ — Spanish
- HABANA VIEJA RESTAURANT — Spanish
- HOY COMO AYER — Spanish
- LA VASCA — Spanish
- Cortadito Coffee House Coral Gables — Spanish
- CASA XABI — Spanish
- INTER GAUCHITOS — Spanish
- Old's Havana — Spanish
- HAPPY WINE IN THE GROVE — Spanish
