Le Fournil – French
The air at Le Fournil is thick with the irresistible scent of caramelized sugar and warm butter, drawing guests into a sun-drenched space where rows of golden, flaky pastries beckon from the counter. Patrons can linger over shatteringly crisp almond croissants and decadent pain au chocolat, or settle in for a savory midday escape with a bubbling, cheese-crowned Croque Fournil and a delicate slice of silken quiche.
3230, Eastlake Avenue East https://le-fournil.com0Cuisine: French
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Le Fournil
Dairy-Free at Le Fournil
Le Fournil in Seattle has 3 dairy-free-tagged dishes on its current menu, including Traditional French Baguette, Country Loaf and Gourmet Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Le Fournil
Le Fournil in Seattle has 1 gluten-free-tagged dish on its current menu, including Gourmet Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Le Fournil
Le Fournil in Seattle has 15 halal-tagged dishes on its current menu, including Lunch Special, Almond Brioche and Breakfast Special. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Le Fournil
Le Fournil in Seattle has 2 keto-tagged dishes on its current menu, including Morning Latte and Cafe Umbria Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Le Fournil
Le Fournil in Seattle has 3 low-carb-tagged dishes on its current menu, including Gourmet Salad, Morning Latte and Cafe Umbria Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Le Fournil
Le Fournil in Seattle has 4 vegan-tagged dishes on its current menu, including Traditional French Baguette, Country Loaf and Gourmet Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Le Fournil
Le Fournil in Seattle has 13 vegetarian-tagged dishes on its current menu, including Lunch Special, Almond Brioche and Fruit Turnover. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Le Fournil
Le Fournil in Seattle has 7 heart-healthy-tagged dishes on its current menu, including Fruit Turnover, Traditional French Baguette and Classic Butter Croissant. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Le Fournil
| Dish | Net carbs | Protein |
|---|---|---|
| Baguette Sandwich | 32.3 g | 58.7 g |
| Croque Fournil Special | 2.4 g | 29.8 g |
| Breakfast Special | 77.7 g | 27.2 g |
| Country Loaf | 58.1 g | 19.3 g |
| Almond Croissant | 22 g | 6.7 g |
| Classic Butter Croissant | 32.4 g | 6.1 g |
| Gourmet Salad | 8.8 g | 5.6 g |
| Quiche Slice | 40.5 g | 4.2 g |
| Fruit Turnover | 65 g | 4.1 g |
| Pain au Chocolat | 37.1 g | 3.7 g |
| Cinnamon Roll | 39 g | 3.3 g |
| Morning Latte | 3.8 g | 0.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Saturday
- 7:00 AM - 4:00 PM
- Sunday
- 8:00 AM - 3:00 PM
Menu
Breakfast Specials
- Breakfast Special - $12.99: Choice of croissant and a 12 oz drink Dietary tags: Halal, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: breakfast, brunch
- Croque Fournil Special - $14.5: Egg, ham, Swiss cheese, and mayo toasted on a croissant with a 12 oz drink Dietary tags: Anti-Inflammatory Available at: breakfast, brunch
Lunch Specials
- Lunch Special - $16.95: Entree, dessert (croissant or pastry), and a 12 oz drink Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: lunch
Viennoiserie & Pastries
- Classic Butter Croissant - $4.25: Freshly baked buttery croissant Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch
- Pain au Chocolat - $4.75: Chocolate croissant Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Almond Croissant - $5.25: Croissant with almond filling Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Cinnamon Roll - $4.5: Freshly baked cinnamon pastry Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Almond Brioche - $4.95: Sweet brioche with almonds Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Fruit Turnover - $4.5: Flaky pastry with fruit filling Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
Savory Entrees
- Quiche Slice - $8.5: Assorted savory quiches Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch, lunch
- Baguette Sandwich - $11.95: Fresh baguette with assorted gourmet fillings Dietary tags: Halal, Macrobiotic Available at: lunch
- Gourmet Salad - $12.5: Fresh seasonal greens and ingredients Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Breads
- Traditional French Baguette - $3.95: Freshly baked daily Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, dinner, lunch
- Country Loaf - $7.5: Artisan sourdough batard Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, Macrobiotic Available at: breakfast, brunch, dinner, lunch
Beverages
- Cafe Umbria Coffee - $3.25: Freshly brewed coffee Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Fresh Squeezed Orange Juice - $4.5: 100% orange juice
- Morning Latte - $4.75: Espresso with steamed milk Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach, Carnivore, Zone, Volumetrics
Frequently Asked Questions about Le Fournil
- Is Le Fournil dairy-free-friendly?
- Yes. Le Fournil has 3 dairy-free-tagged dishes on its current menu, including Traditional French Baguette, Country Loaf and Gourmet Salad.
- What can I eat at Le Fournil on a dairy-free diet?
- Traditional French Baguette, Country Loaf and Gourmet Salad carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Le Fournil have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Traditional French Baguette and Country Loaf.
- Is Le Fournil gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Le Fournil?
- Baguette Sandwich, at roughly 58.7g of protein (estimated from ingredients).
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