SOPHIA'S – Restaurant
11970 SE DIXIE HWY, HOBE SOUND, FL, 33455 7722458182 https://www.sophiashobesound.com/0Cuisine: Restaurant
Dietary options: high-protein, dairy-free, nut-free, keto, low-carb, gluten-free, vegetarian, vegan, pescatarian, diabetic, sugar-free, whole30, paleo, mediterranean, heart-healthy, plant-based, low-fat, low-sodium, atkins, south-beach, high-fiber, clean-eating, anti-inflammatory, weight-watchers, low-cholesterol, volumetrics, carnivore, aip, tlc, detox, alkaline, raw-food, candida, lectin-free, mayo-clinic, slow-carb, pegan, macrobiotic
Currently closed
Hours
- Hours Sun - Sat:
- 3:00 PM AM - 9:00 PM AM
Menu
Appetizers
- Beef Tenderloin Sliders - $18: Blackened Medallions served with house-made California compote, arugula and garlic boursin cheese, served on sweet Hawaiian rolls Dietary tags: High-Protein, Nut-Free
- Calamari - $15: Dusted in flour and tossed with our signature seasoning and sliced cherry peppers, served with warm marinara sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Wings - $15: 8 wings tossed in your choice of mild, hot, sweet garlic, or dry rubbed Dietary tags: High-Protein, Nut-Free, Atkins
- Jumbo Pretzel - $13: Served with house-made beer cheese sauce Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Coconut Shrimp - $15: Served with house-made pina colada sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Taco Trio - $17: Mahi or chicken, grilled, blackened, or fried, slaw, honey cilantro vinaigrette, and mango salsa Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Smoked Fish Dip - $16: Mrs. Peters' fresh mahi dip, served with tomatoes, jalapenos, and warm garlic chili naan chips Dietary tags: High-Protein, Nut-Free, Pescatarian
- Hand Breaded Chicken Tenders - $12: Choice of sauce, tossed or on the side Dietary tags: High-Protein, Nut-Free
- Jalapeno Brisket Smoked Sausage - $12: Jalapeno and burnt ends smoked sausage served with a creamy cucumber dill sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins
- Roasted Pepper, Lemon and Garlic Hummus - $14: Freshly made in-house hummus served with celery, carrot sticks, cucumbers, and garlic chili naan chips Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic
Raw Bar
- Blue Pointe Oysters (Half Dozen) - $18: Freshly shucked and served on the half shell with tabasco, mignonette, cocktail sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Raw-Food, TLC, Slow-Carb, Lectin-Free
- Jumbo Shrimp Cocktail - $17: Served with a sweet citrus cocktail sauce Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Volumetrics, TLC, Mayo-Clinic
- Ahi Tuna Poke Platter - $16: Tropical pineapple soy marinated, seaweed salad, wasabi, pickled ginger, and wonton chips Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Cobia Ceviche - $17: Marinated in citrus juices, tossed with fresh cilantro, tomato, cucumber, red onion, avocado and served with wonton chips Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Raw-Food, Volumetrics, TLC, Mayo-Clinic
- The Tower - $70: Blue Pointe oysters, jumbo shrimp cocktail, marinated ahi tuna poke, and cobia ceviche Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Raw-Food, Detox, Slow-Carb, Candida
Soup / Salad
- Lobster and Crab Bisque - $12: House-made with sherry and topped with lobster, crab, and chives Dietary tags: High-Protein, Nut-Free, Pescatarian
- Sandbar Salad - $19: Blackened mahi on a bed of arugula with avocado, crumbled bacon, feta cheese, plantains, mango salsa, and key lime dressing Dietary tags: High-Protein, Gluten-Free, Nut-Free, High-Fiber, Volumetrics
- Beef Tenderloin Salad - $26: Blended greens, tomato, cucumber, bacon, avocado, gorgonzola cheese, and red onion Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, High-Fiber
- Pistachio Goat Cheese Salad - $16: Blended greens, roasted red pepper, kalamata olives, sundried cranberries, candied sweet potato with fried pistachio crusted goat cheese medallions Dietary tags: Vegetarian, Mediterranean, Pescatarian, High-Fiber, Mayo-Clinic
- Romaine Wedge - $16: Romaine hearts, crumbled gorgonzola, creamy blue cheese dressing, and bacon with a balsamic glaze drizzle Dietary tags: Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Atkins
Wood Grilled Flatbreads
- Classic Mozzarella Flatbread - $16: Fresh mozzarella, fresh basil, and roasted garlic Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Filet Tenderloin Flatbread - $24: Grilled tenderloin, crimini and shiitake mushrooms, gorgonzola, mozzarella, roasted garlic, and chives Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Burnt Ends Sausage Flatbread - $19: Jalapeno-stuffed smoked sausage, mozzarella, and shaved parmesan Dietary tags: High-Protein, Nut-Free
- Bruschetta Flatbread - $17: House-made bruschetta, fresh mozzarella, and basil drizzled with balsamic glaze Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian
- Shrimp Pesto Flatbread - $18: Seasoned shrimp, grape tomatoes, pesto sauce, mozzarella, and shaved parmesan Dietary tags: High-Protein, Mediterranean, Pescatarian, Sugar-Free
Entrées
- Grilled Ribeye (14 oz) - $44: Center cut, grilled and served with garlic butter Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, Carnivore, Candida, Lectin-Free
- Center Cut Filet Mignon (8 oz) - $48: Center-cut seasoned and finished with garlic butter Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Carnivore, Candida, Lectin-Free
- Pork Chop - $33: Bone-in pork chop charbroiled and topped with our California compote Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Atkins
- Roasted Duck - $32: Roasted bone-in ½ duck with a sweet Thai chili glaze Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Surf and Turf - $62: Center-cut 8-oz filet with a 6-oz cold water lobster tail Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, AIP, Candida, Lectin-Free
- Seared Scallops - $40: Pan-seared sea scallops with our California compote Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating
- Sweet Potato Encrusted Grouper - $35: Served on wilted arugula and topped with our cilantro vinaigrette Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Anti-Inflammatory, Clean-Eating
- Pistachio Encrusted Snapper - $32: Pistachio-encrusted fresh snapper drizzled with balsamic glaze Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Mayo-Clinic
- Crab Cakes - $35: Twin Maryland crab cakes served with a Creole Dijon mustard sauce Dietary tags: High-Protein, Nut-Free, Pescatarian
Pasta
- Sophia's Chicken Piccata - $28: Sautéed chicken breast with capers and lemon butter sauce served over fettuccini Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Cajun Shrimp & Sausage Pasta - $27: Blackened shrimp and burnt end sausage sautéed with shallots, garlic, marinara, and cream tossed with penne pasta and topped with parmesan Dietary tags: High-Protein, Nut-Free
Sides
- Crispy Fries - $7 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Mashed Potatoes - $7 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
- Sweet Plantains - $7 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Garlic Broccoli - $7 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb, Pegan, Candida, Lectin-Free
- Grilled Asparagus - $7 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, AIP, Mayo-Clinic, Slow-Carb, Pegan, Candida, Lectin-Free
- Truffle Fries - $7 Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
Desserts
- Key Lime Raspberry Cheesecake - $10: Finished with a raspberry drizzle and whipped cream Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Chocolate Indulgence Cake - $10: Served with a scoop of vanilla ice cream and topped with chocolate syrup drizzle and whipped cream Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Lemon Sorbet - $10: Refreshing scoop of sorbet topped with lemon zest Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Lectin-Free
- Italian Toasted Coconut Cake - $10: Sweetened coconut 2-layer cake topped with shaved coconut Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Orange Creamsicle Cake - $10: Made with fresh Florida orange juice, filled with fresh orange custard and topped with buttercream and white chocolate ganache Dietary tags: Vegetarian, Nut-Free, Pescatarian
Beverages
- Mich Ultra Draft - $6
- Blue Moon Belgian Wheat Ale - $8
- Blowing Rocks Watermelon Mojito - $12: Captain Morgan silver rum, lime juice, fresh watermelon juice, house made mint simple syrup topped with soda water
- Laurel Lane Margarita - $12: Lemon infused Mi Campo tequila, fresh lime juice and agave nectar
- Marty's Mule - $12: Tito's vodka, ginger beer, and a splash of lime juice