SOPHIA'S – Italian
Award-winning neighborhood room on SE Dixie Highway in Hobe Sound, plating crab cakes, Thai roasted duck, Cajun shrimp sausage pasta, and steak-and-lobster through contemporary American range. Daily 3-to-9 service runs happy-hour appetizers, spacious outdoor seats, live music, and OpenTable bookings with catering behind. It suits Hobe Sound evening rituals, duck-and-crab-cake loyalists, live-music dinners, and locals who like their neighborhood spot ambitious. The Dixie Highway room fills the gap between Stuart's polish and Jupiter's prices, which is exactly the niche Hobe Sound wanted filled.
11970 SE DIXIE HWY, HOBE SOUND, FL, 33455 7722458182 https://www.sophiashobesound.com/0Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at SOPHIA'S
Dairy-Free at SOPHIA'S
SOPHIA'S in Hobe Sound has 6 dairy-free-tagged dishes on its current menu, including Sweet Potato Encrusted Grouper, Surf and Turf and Crispy Fries. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at SOPHIA'S
SOPHIA'S in Hobe Sound has 5 gluten-free-tagged dishes on its current menu, including Sweet Potato Encrusted Grouper, Surf and Turf and Garlic Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Halal at SOPHIA'S
SOPHIA'S in Hobe Sound has 26 halal-tagged dishes on its current menu, including Sweet Potato Encrusted Grouper, Truffle Fries and Smoked Fish Dip. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at SOPHIA'S
SOPHIA'S in Hobe Sound has 4 high-protein-tagged dishes on its current menu, including Coconut Shrimp, Taco Trio and Surf and Turf. Tags come from dish-level menu analysis and update when the menu changes.
Keto at SOPHIA'S
SOPHIA'S in Hobe Sound has 2 keto-tagged dishes on its current menu, including Surf and Turf and Grilled Asparagus. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at SOPHIA'S
SOPHIA'S in Hobe Sound has 6 low-carb-tagged dishes on its current menu, including Surf and Turf, Grilled Asparagus and Crispy Fries. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at SOPHIA'S
SOPHIA'S in Hobe Sound has 1 nut-free-tagged dish on its current menu, including Surf and Turf. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at SOPHIA'S
SOPHIA'S in Hobe Sound has 8 vegan-tagged dishes on its current menu, including Crispy Fries, Garlic Broccoli and Sweet Plantains. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at SOPHIA'S
| Dish | Net carbs | Protein |
|---|---|---|
| Taco Trio | 17.2 g | 60.9 g |
| Romaine Wedge | 28.4 g | 33.7 g |
| Sandbar Salad | 53.7 g | 23.1 g |
| Pork Chop | 46.5 g | 21.5 g |
| Surf and Turf | 0.1 g | 19 g |
| Center Cut Filet Mignon (8 oz) | 11.9 g | 18.5 g |
| The Tower | 25.9 g | 18.1 g |
| Coconut Shrimp | 0.2 g | 18 g |
| Bruschetta Flatbread | 23.4 g | 17.2 g |
| Cobia Ceviche | 66.1 g | 15.8 g |
| Crab Cakes | 0.4 g | 15.2 g |
| Calamari | 2.3 g | 14.2 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Hours Sun - Sat:
- 3:00 PM AM - 9:00 PM AM
Menu
Appetizers
- Beef Tenderloin Sliders - $18: Blackened Medallions served with house-made California compote, arugula and garlic boursin cheese, served on sweet Hawaiian rolls Dietary tags: Low-Sodium Available at: dinner, lunch
- Calamari - $15: Dusted in flour and tossed with our signature seasoning and sliced cherry peppers, served with warm marinara sauce Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Wings - $15: 8 wings tossed in your choice of mild, hot, sweet garlic, or dry rubbed Dietary tags: Low-Carb, Gluten-Free, Low-Sodium, South-Beach, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Jumbo Pretzel - $13: Served with house-made beer cheese sauce Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Coconut Shrimp - $15: Served with house-made pina colada sauce Dietary tags: High-Protein, Pescatarian, Low-Sodium, Low-Fat, TLC Available at: dinner, lunch
- Taco Trio - $17: Mahi or chicken, grilled, blackened, or fried, slaw, honey cilantro vinaigrette, and mango salsa Dietary tags: High-Protein Available at: dinner, lunch
- Smoked Fish Dip - $16: Mrs. Peters' fresh mahi dip, served with tomatoes, jalapenos, and warm garlic chili naan chips Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Hand Breaded Chicken Tenders - $12: Choice of sauce, tossed or on the side Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Jalapeno Brisket Smoked Sausage - $12: Jalapeno and burnt ends smoked sausage served with a creamy cucumber dill sauce Available at: dinner, lunch
- Roasted Pepper, Lemon and Garlic Hummus - $14: Freshly made in-house hummus served with celery, carrot sticks, cucumbers, and garlic chili naan chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Raw Bar
- Blue Pointe Oysters (Half Dozen) - $18: Freshly shucked and served on the half shell with tabasco, mignonette, cocktail sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Jumbo Shrimp Cocktail - $17: Served with a sweet citrus cocktail sauce Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Ahi Tuna Poke Platter - $16: Tropical pineapple soy marinated, seaweed salad, wasabi, pickled ginger, and wonton chips Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Cobia Ceviche - $17: Marinated in citrus juices, tossed with fresh cilantro, tomato, cucumber, red onion, avocado and served with wonton chips Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- The Tower - $70: Blue Pointe oysters, jumbo shrimp cocktail, marinated ahi tuna poke, and cobia ceviche Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Soup / Salad
- Lobster and Crab Bisque - $12: House-made with sherry and topped with lobster, crab, and chives Dietary tags: Pescatarian Available at: dinner, lunch
- Sandbar Salad - $19: Blackened mahi on a bed of arugula with avocado, crumbled bacon, feta cheese, plantains, mango salsa, and key lime dressing Dietary tags: High-Fiber Available at: dinner, lunch
- Beef Tenderloin Salad - $26: Blended greens, tomato, cucumber, bacon, avocado, gorgonzola cheese, and red onion Available at: dinner, lunch
- Pistachio Goat Cheese Salad - $16: Blended greens, roasted red pepper, kalamata olives, sundried cranberries, candied sweet potato with fried pistachio crusted goat cheese medallions Available at: dinner, lunch
- Romaine Wedge - $16: Romaine hearts, crumbled gorgonzola, creamy blue cheese dressing, and bacon with a balsamic glaze drizzle Available at: dinner, lunch
Wood Grilled Flatbreads
- Classic Mozzarella Flatbread - $16: Fresh mozzarella, fresh basil, and roasted garlic Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Filet Tenderloin Flatbread - $24: Grilled tenderloin, crimini and shiitake mushrooms, gorgonzola, mozzarella, roasted garlic, and chives Available at: dinner, lunch
- Burnt Ends Sausage Flatbread - $19: Jalapeno-stuffed smoked sausage, mozzarella, and shaved parmesan Available at: dinner, lunch
- Bruschetta Flatbread - $17: House-made bruschetta, fresh mozzarella, and basil drizzled with balsamic glaze Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Shrimp Pesto Flatbread - $18: Seasoned shrimp, grape tomatoes, pesto sauce, mozzarella, and shaved parmesan Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Entrées
- Grilled Ribeye (14 oz) - $44: Center cut, grilled and served with garlic butter Available at: dinner, lunch
- Center Cut Filet Mignon (8 oz) - $48: Center-cut seasoned and finished with garlic butter Dietary tags: Low-Carb, Low-Sodium, South-Beach Available at: dinner, lunch
- Pork Chop - $33: Bone-in pork chop charbroiled and topped with our California compote Available at: dinner, lunch
- Roasted Duck - $32: Roasted bone-in ½ duck with a sweet Thai chili glaze Available at: dinner, lunch
- Surf and Turf - $62: Center-cut 8-oz filet with a 6-oz cold water lobster tail Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner
- Seared Scallops - $40: Pan-seared sea scallops with our California compote Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, GERD-Friendly, TLC Available at: dinner, lunch
- Sweet Potato Encrusted Grouper - $35: Served on wilted arugula and topped with our cilantro vinaigrette Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Pistachio Encrusted Snapper - $32: Pistachio-encrusted fresh snapper drizzled with balsamic glaze Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Crab Cakes - $35: Twin Maryland crab cakes served with a Creole Dijon mustard sauce Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
Pasta
- Sophia's Chicken Piccata - $28: Sautéed chicken breast with capers and lemon butter sauce served over fettuccini Available at: dinner, lunch
- Cajun Shrimp & Sausage Pasta - $27: Blackened shrimp and burnt end sausage sautéed with shallots, garlic, marinara, and cream tossed with penne pasta and topped with parmesan Available at: dinner, lunch
Sides
- Crispy Fries - $7 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Mashed Potatoes - $7 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Sweet Plantains - $7 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Garlic Broccoli - $7 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Asparagus - $7 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Truffle Fries - $7 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
Desserts
- Key Lime Raspberry Cheesecake - $10: Finished with a raspberry drizzle and whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Chocolate Indulgence Cake - $10: Served with a scoop of vanilla ice cream and topped with chocolate syrup drizzle and whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Lemon Sorbet - $10: Refreshing scoop of sorbet topped with lemon zest Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Italian Toasted Coconut Cake - $10: Sweetened coconut 2-layer cake topped with shaved coconut Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Orange Creamsicle Cake - $10: Made with fresh Florida orange juice, filled with fresh orange custard and topped with buttercream and white chocolate ganache Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Mich Ultra Draft - $6 Dietary tags: Lectin-Free
- Blue Moon Belgian Wheat Ale - $8 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Blowing Rocks Watermelon Mojito - $12: Captain Morgan silver rum, lime juice, fresh watermelon juice, house made mint simple syrup topped with soda water Dietary tags: Vegan, Vegetarian, Pescatarian, Juice-Cleanse
- Laurel Lane Margarita - $12: Lemon infused Mi Campo tequila, fresh lime juice and agave nectar Dietary tags: Vegan, Vegetarian, Pescatarian, Juice-Cleanse
- Marty's Mule - $12: Tito's vodka, ginger beer, and a splash of lime juice Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Juice-Cleanse
Frequently Asked Questions about SOPHIA'S
- Is SOPHIA'S dairy-free-friendly?
- Yes. SOPHIA'S has 6 dairy-free-tagged dishes on its current menu, including Sweet Potato Encrusted Grouper, Surf and Turf and Crispy Fries.
- What can I eat at SOPHIA'S on a dairy-free diet?
- Sweet Potato Encrusted Grouper, Surf and Turf and Crispy Fries carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does SOPHIA'S have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Crispy Fries and Garlic Broccoli.
- Is SOPHIA'S gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at SOPHIA'S?
- Taco Trio, at roughly 60.9g of protein (estimated from ingredients).
Restaurants near SOPHIA'S
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- BALDINO'S RESTAURANT — Italian
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- ROMEO-N-JULIETTE´S CAFFE — Italian
- LYNORAS — Italian
- PETE'S SUPREME PIZZA — Italian
- AL FORNO PIZZA — Italian
- TAVOLENA — Italian
- TUTTO ITALIANO — Italian
- MATTY'S GELATO FACTORY — Italian
- SALERNO PIZZA — Italian
- VINNY'S PIZZA — Italian
