MAIN KITCHEN – Restaurant
333 S FRANKLIN ST, TAMPA, FL, 336025331 (813)274-7853 https://3rdonmain.com/bryan-3rd-on-main-kitchen-food-menu0Cuisine: Restaurant
Dietary options: high-protein, nut-free, vegetarian, gluten-free, vegan, dairy-free, keto, low-carb, pescatarian, sugar-free, plant-based, diabetic, mediterranean, heart-healthy, low-fat, low-cholesterol, atkins, high-fiber, anti-inflammatory, south-beach, clean-eating, volumetrics, alkaline, tlc, detox, low-fodmap, carnivore, mayo-clinic, slow-carb, macrobiotic, candida, lectin-free
Currently closed
Menu
Breakfast Favorites
- Bacon Jam Fries - $12: Fresh-cut fries, mixed cheese, house-made bacon jam, & fried eggs. Dietary tags: High-Protein, Nut-Free
- Italian Fries - $12: Fresh-cut fries, white cheese queso, Italian sausage, & fried eggs. Dietary tags: High-Protein, Nut-Free, Sugar-Free
- The Morning After - $14: Savory cornbread pancakes, spicy pulled pork, white cheese queso, fried eggs & breakfast potatoes. Dietary tags: High-Protein, Nut-Free
- Bacon Jam Burger - $15: 1/2lb black Angus burger, cheddar cheese, bacon jam, fried egg, & breakfast potatoes. Dietary tags: High-Protein, Nut-Free
- Chicken & Waffles - $13: Waffles, hand battered chicken tenders, powdered sugar, & syrup. Dietary tags: High-Protein, Nut-Free
- Cornbread Pancakes - $11: 4 savory house-made cornbread pancakes, maple syrup, & choice of Bacon or Sausage Links. Dietary tags: High-Protein, Nut-Free
- Steak & Eggs - $16: Marinated flat iron steak, choice of eggs, & breakfast potatoes. Dietary tags: High-Protein, Nut-Free
Breakfast Bowls
- Bacon Bowl - $10: Scrambled eggs, apple wood smoked bacon, mixed cheese, side of salsa, & corn-flour tortillas. Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Chili Bowl - $10: Scrambled eggs, house-made texas chili, mixed cheese, & corn-flour tortillas. Dietary tags: High-Protein, Nut-Free
- Italian Sausage Bowl - $10: Scrambled eggs, white cheese queso, Italian sausage, side of salsa, & corn-flour tortillas. Dietary tags: High-Protein, Nut-Free
- Veggie Bowl - $10: Scrambled eggs, mixed cheese, sauteéd mushrooms & onions, avocado, refried black beans, side of salsa, & corn-flour tortillas. Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free, High-Fiber
Appetizers
- Cornbread - $4: One large savory house-made jalapeño cheese cornbread. Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Chicken or The Egg - $11: Hand-battered chicken tenders, deviled eggs, & house made honey mustard. Dietary tags: High-Protein, Nut-Free
- Chili Cheese Fries - $9: Fresh-cut fries, mixed cheese, & house-made Texas chili. Dietary tags: Nut-Free
- Pulled Pork Fries - $10: Fresh-cut fries, white cheese queso, & spicy pulled pork. Dietary tags: High-Protein, Nut-Free
Salads
- Bacon Avocado Salad - $12: Mixed lettuce, mixed cheese, apple wood smoked bacon, avocado, diced egg, & ranch dressing. Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Atkins, High-Fiber
- The 3rd - $10: Mixed lettuce, black beans, diced tomatoes, mixed cheese, tortilla strips, & serrano ranch dressing. Dietary tags: Vegetarian, Nut-Free, Pescatarian, High-Fiber, Volumetrics, Mayo-Clinic
- The Chicken & The Pig - $13: Mixed lettuce, hand-battered chicken tenders, apple wood smoked bacon, mixed cheese, diced tomatoes, & honey mustard dressing. Dietary tags: High-Protein, Nut-Free
Main Courses
- The Main Event - $14: Savory cornbread pancakes, spicy pulled pork, white cheese queso, pineapple salsa, & fresh-cut fries. Dietary tags: High-Protein, Nut-Free
- Whiskey Chicken - $15: Bourbon glazed blackened chicken, pepper jack cheese, avocado, house-made grits, & fresh-cut fries. Dietary tags: High-Protein, Nut-Free
- Steak & Cheesy Grits - $16: Marinated steak, house-made grits, & fresh-cut fries. Dietary tags: High-Protein, Nut-Free, Sugar-Free
- The Night Before - $15: 1/2lb Angus beef patty, white cheese green chili queso, pepper jack cheese, fried egg, cornbread pancake and fresh-cut fries. Dietary tags: High-Protein, Nut-Free
- Chicken Tenders - $11: 4 hand-battered chicken tenders, choice of House-Made Honey Mustard, BBQ Sauce, or Ranch. Dietary tags: High-Protein, Nut-Free
- Texas Chili - $8: House-made Texas chili, mixed cheese, jalapeño cheese cornbread muffin, & side of onions. Dietary tags: High-Protein, Nut-Free
- Big 'Ol Texas Chili Dog - $10: 1/4 lb all beef dog, house-made chili, mixed cheese, side of onions, on a jalapeno cheese hoagie & fresh-cut fries. Dietary tags: High-Protein, Nut-Free
Burgers
- Bacon Avocado Burger - $14: Pepper jack cheese, apple wood smoked bacon, avocado, lettuce, tomato, diced onion, pickles, & fresh-cut fries. Dietary tags: High-Protein, Nut-Free
- Bacon Cheese Burger - $13: Cheddar cheese, apple wood smoked bacon, lettuce, tomato, diced onion, pickle, & fresh-cut fries. Dietary tags: High-Protein, Nut-Free
- Bacon Jam & Egg Burger - $14: Cheddar cheese, bacon jam, fried egg, & fresh-cut fries. Dietary tags: High-Protein, Nut-Free
- Chili Cheese Burger - $13: House-made Texas chili, mixed cheese, side of onion, & fresh-cut fries. Dietary tags: High-Protein, Nut-Free
- Green Chili & Queso Burger - $12: Green chili queso, lettuce, tomato, diced onion, & fresh-cut fries. Dietary tags: High-Protein, Nut-Free
- The Main Burger - $11: Lettuce, tomatoes, diced onions, pickles, & fresh-cut fries. Dietary tags: High-Protein, Dairy-Free, Nut-Free
Sandwiches
- Bacon Boss - $10: Apple wood smoked bacon, egg, cheddar cheese, Texas toast, & breakfast potatoes. Dietary tags: High-Protein, Nut-Free
- Bigger Badder Bacon Boss - $13: Club style sandwich with 6 slices of Apple Wood sliced bacon, scrambled eggs, cheddar cheese, 3 slices of Texas toast & breakfast potatoes. Dietary tags: High-Protein, Nut-Free
- Pulled Pork & Queso Sandwich - $12: Pulled pork, white cheese queso, jalapeno cheese hoagie, & fresh-cut fries. Dietary tags: High-Protein, Nut-Free
- Whiskey Chicken Sandwich - $13: Bourbon-glazed blackened chicken, pepper jack cheese, lettuce, tomato, jalapeno cheese hoagie. Dietary tags: High-Protein, Nut-Free
Sides
- Bacon - $3.5 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Atkins, Low-Fodmap, Carnivore, Candida, Lectin-Free
- Breakfast Potatoes - $3 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Cheesy Grits - $3.5 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
- Fresh-Cut Fries - $3 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Green Beans - $3 Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, High-Fiber, Volumetrics, Alkaline, Mayo-Clinic, Slow-Carb
- Black Beans - $3 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb