Mazzah Mediterranean Grill – Mediterranean
Mazzah Mediterranean Grill captures the sun-drenched spirit of the Levant, where the air is perfumed with toasted za’atar and the comforting aroma of simmering lentil soup. Guests gather over vibrant samplers of silky hummus and smoky baba ghannooj, pairing crisp, herb-flecked falafel with cooling tzatziki for a communal feast that feels both timeless and fresh. From the delicate crunch of golden spanikopita to the earthy richness of mujaddara, each dish offers a soulful celebration of Mediterranean hospitality.
1772, West State Street, Boise, ID, 83702 https://mazzahboise.com/0Cuisine: Mediterranean
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Mazzah Mediterranean Grill
Dairy-Free at Mazzah Mediterranean Grill
Mazzah Mediterranean Grill in Boise has 26 dairy-free-tagged dishes on its current menu, including Falafel Salad, Veggie Kabob Bowl and 3 Side Sampler. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Mazzah Mediterranean Grill
Mazzah Mediterranean Grill in Boise has 3 gluten-free-tagged dishes on its current menu, including 3 Side Sampler, Lebanese Salad and Assorted Mediterranean Pickles. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Mazzah Mediterranean Grill
Mazzah Mediterranean Grill in Boise has 38 halal-tagged dishes on its current menu, including Falafel Salad, Veggie Kabob Bowl and 3 Side Sampler. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Mazzah Mediterranean Grill
Mazzah Mediterranean Grill in Boise has 2 high-protein-tagged dishes on its current menu, including Kafta Kabob Sandwich and Chicken Shawarma Salad. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Mazzah Mediterranean Grill
Mazzah Mediterranean Grill in Boise has 1 nut-free-tagged dish on its current menu, including Garden Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Mazzah Mediterranean Grill
Mazzah Mediterranean Grill in Boise has 29 vegan-tagged dishes on its current menu, including Falafel Salad, Veggie Kabob Bowl and 3 Side Sampler. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Mazzah Mediterranean Grill
Mazzah Mediterranean Grill in Boise has 37 vegetarian-tagged dishes on its current menu, including Falafel Salad, Veggie Kabob Bowl and 3 Side Sampler. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Mazzah Mediterranean Grill
Mazzah Mediterranean Grill in Boise has 12 heart-healthy-tagged dishes on its current menu, including 3 Side Sampler, Mujaddara and Kafta Kabob Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Mazzah Mediterranean Grill
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Kabob Bowl | 44.5 g | 68.4 g |
| Chicken Gyro Bowl | 65.7 g | 48.3 g |
| Chicken Shawarma Salad | 18.9 g | 41.8 g |
| Family Shawarma Platter | 60.5 g | 40.2 g |
| Family Gyro Platter | 59.5 g | 39 g |
| Family Kabob Platter | 59.5 g | 39 g |
| Chicken Gyro Sandwich | 57.6 g | 37.6 g |
| Kafta Kabob Sandwich | 4 g | 34.4 g |
| Kibbeh | 56.6 g | 32 g |
| Tabbouli Salad | 79.5 g | 31.2 g |
| Greek Salad | 5.7 g | 24.2 g |
| Chicken Shawarma Sandwich | 40.3 g | 23.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Appetizers
- 3 Side Sampler - $11.5: Pick 3 of the select sides from the Appetizer menu Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Tzatziki - $8.5: Cucumber yogurt dip served with choice of pita bread, pita chips or cucumbers Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Hummus - $8.5: Creamy Mediterranean bean dip served with choice of pita bread, pita chips or cucumbers Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Baba Ghannooj - $8.75: Aromatic eggplant dip garnished with parsley and paprika, served with choice of pita bread, pita chips or cucumbers Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Falafels - $6.5: 5 deep-fried patties of ground garbanzo beans, herbs, and seasoning Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Dolma - $6.5: 5 rolled grape leaves stuffed with rice and vegetables Dietary tags: High-Fiber Available at: dinner, lunch
- Mujaddara - $7: Rice and lentils cooked with Mediterranean spices and olive oil, topped with caramelized onions Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Za'atr Bread - $4.5: Greek pita crisped with olive oil and topped with za'atar seasoning Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Homemade Lentil Soup - $5.75: Creamy lentil soup with traditional herbs and spices, served with pita and lemon Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Spanikopita - $4.75: Savory pastry with spinach and feta cheese filling in flaky dough Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Kibbeh - $8.5: Bulgar wheat shell stuffed with minced onions, ground beef and lamb, spices, and pine nuts Dietary tags: High-Fiber Available at: dinner, lunch
Sandwiches
- Chicken Gyro Sandwich - $9: Chicken gyro meat, lettuce, tomato, onion, feta cheese, and sauce in warm pita Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Traditional Gyro Sandwich - $9.5: Traditional gyro meat, lettuce, tomato, onion, feta cheese, and sauce in warm pita Dietary tags: Low-Sodium, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Chicken Shawarma Sandwich - $9: Thinly sliced chicken, sautéed onions, sumac, lettuce, pickles, and pickled turnips in warm pita Available at: dinner, lunch
- Beef Shawarma Sandwich - $10.5: Thinly sliced beef, sautéed onions, sumac, lettuce, pickles, and pickled turnips in warm pita Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Chicken Kabob Sandwich - $10.5: White meat chicken, lettuce, tomato, onion, and sauce in warm pita Dietary tags: High-Fiber Available at: dinner, lunch
- Kafta Kabob Sandwich - $10.5: Ground lamb and beef mixture, lettuce, tomato, onion, and sauce in warm pita Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Steak Kabob Sandwich - $11: Steak meat, lettuce, tomato, onion, and sauce in warm pita Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Falafel Sandwich - $8.75: Falafel, pickled turnips, pickles, lettuce, and sauce in warm pita Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Veggie Kabob Sandwich - $8.75: Vegetable kabob, lettuce, and sauce in warm pita Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Bowls
- Chicken Gyro Bowl - $13: Chicken gyro meat over rice with 2 pita triangles, 2 toppings, and sauce Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Traditional Gyro Bowl - $13.5: Traditional gyro meat over rice with 2 pita triangles, 2 toppings, and sauce Dietary tags: Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Chicken Shawarma Bowl - $13: Chicken shawarma with sautéed onions over rice with 2 pita triangles, 2 toppings, and sauce Available at: dinner, lunch
- Beef Shawarma Bowl - $14.5: Beef shawarma with sautéed onions over rice with 2 pita triangles, 2 toppings, and sauce Available at: dinner, lunch
- Chicken Kabob Bowl - $14.5: 2 chicken skewers and 1 veggie kabob over rice with 2 pita triangles, 2 toppings, and sauce Dietary tags: Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Steak Kabob Bowl - $15: 2 steak skewers and 1 veggie kabob over rice with 2 pita triangles, 2 toppings, and sauce Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Kafta Kabob Bowl - $14.5: 2 kafta kabobs and 1 veggie kabob over rice with 2 pita triangles, 2 toppings, and sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Veggie Kabob Bowl - $12.25: 2 vegetable skewers over rice with 2 pita triangles, 2 toppings, and sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Falafel Bowl - $12.25: Hand-made falafel over rice with 2 pita triangles, 2 toppings, and sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
Salads
- Garden Salad - $7: Salad mix, tomato, cucumber, onions, and Mediterranean pickles with pita Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Greek Salad - $9.75: Salad mix, tomato, cucumber, onions, kalamata olives, feta, and Mediterranean pickles with pita Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian Available at: dinner, lunch
- Lebanese Salad - $7.75: Tomato, cucumbers, parsley, and mint with olive oil and lemon juice Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, South-Beach, High-Fiber, Alkaline, Juice-Cleanse, Slow-Carb, Soy Free, Sesame Free Available at: dinner, lunch
- Tabbouli Salad - $7.75: Parsley, tomato, onion, lettuce, mint, and bulger wheat with lemon and olive oil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Traditional Gyro Salad - $12: Traditional gyro meat over garden salad with pita Available at: dinner, lunch
- Chicken Gyro Salad - $11: Chicken gyro meat over garden salad with pita Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Shawarma Salad - $11: Chicken shawarma with sautéed onion over garden salad with pita Dietary tags: High-Protein Available at: dinner, lunch
- Beef Shawarma Salad - $11.5: Steak shawarma with sautéed onion over garden salad with pita Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Falafel Salad - $11.25: Falafel balls over garden salad with pita Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Chicken Kabob Salad - $12.5: 2 chicken kabobs over garden salad with pita Available at: dinner, lunch
- Kafta Kabob Salad - $11.5: 2 kafta kabobs over garden salad with pita Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Veggie Kabob Salad - $11.25: 2 veggie kabobs over garden salad with pita Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Steak Kabob Salad - $13.5: 2 steak kabobs over garden salad with pita Available at: dinner, lunch
Sides
- French Fries and Sauce - $5.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Mazzah House Rice - $5.5: Basmati and medium grain rice simmered in chicken stock and spices Available at: dinner, lunch
- Pita Chips - $3.5: Daily made chips seasoned with sumac Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Round of Pita - $1.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Bag of Pita - $10 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Assorted Mediterranean Pickles - $4.5: Pickles, Pepperoncini, Turnips, and Beets Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
Kids Meals
- Kids Grilled Cheese & French Fries - $7.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Chicken Gyro Kids Meal - $8.25: 2 oz chicken gyro meat over fries or rice, sauce, and kid's drink Available at: dinner, lunch
- Traditional Gyro Kids Meal - $9: 2 oz traditional gyro meat over fries or rice, sauce, and kid's drink Available at: dinner, lunch
- Chicken Shawarma Kids Meal - $8.25: 2 oz chicken shawarma over fries or rice, sauce, and kid's drink Available at: dinner, lunch
- Beef Shawarma Kids Meal - $8.75: 2 oz beef shawarma over fries or rice, sauce, and kid's drink Available at: dinner, lunch
- Steak Kabob Kids Meal - $8.5: One steak kabob over fries or rice, sauce, and kid's drink Available at: dinner, lunch
- Kafta Kabob Kids Meal - $8.25: One kafta kabob over fries or rice, sauce, and kid's drink Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Chicken Kabob Kids Meal - $8.5: One chicken kabob over fries or rice, sauce, and kid's drink Dietary tags: High-Fiber Available at: dinner, lunch
- Veggie Kabob Kids Meal - $8.25: One vegetable kabob over fries or rice, sauce, and kid's drink Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Falafel Kids Meal - $8.25: 3 falafel patties over fries or rice, sauce, and kid's drink Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Desserts
- Baklava Triangles - $3.75: Phyllo dough, honey, butter, and nuts Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Baklava Value Pack - $12: 4 count of large Baklava Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Fountain Drink - $2.75: Pepsi products, Lemonade, Iced Tea, Lifewater
- Kids Fountain Drink - $1.75: Pepsi products, Fruit Punch, Iced Tea Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Turkish Coffee (Half) - $3.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Turkish Coffee (Full) - $5.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Drip Coffee - $2.25
- Hot Tea - $2.5
- La Croix - $1.75
- Bottled Water - $1.75
- Caprisun - $1.25 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
Family Meals
- Family Gyro Sandwiches - $65: Feeds 4-6. Disassembled gyro meat (traditional or chicken), 6 pitas, large salad, and 1 large side Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Family Falafel Sandwiches - $64: Feeds 4-6. Disassembled falafel, 6 pitas, large salad, and 1 large side Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Family Shawarma Sandwiches - $67: Feeds 4-6. Disassembled shawarma (beef or chicken), 6 pitas, large salad, and 1 large side Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Family Gyro Platter - $65: Feeds 4-6. 1lb meat, 8oz sauce, large rice, 4 pitas, salad, and 1 large side Available at: dinner, lunch
- Family Shawarma Platter - $67: Feeds 4-6. 1lb meat, 8oz sauce, large rice, 4 pitas, salad, and 1 large side Available at: dinner, lunch
- Family Kabob Platter - $65: Feeds 4-6. 8 kabobs, 8oz sauce, large rice, 4 pitas, salad, and 1 large side Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
Frequently Asked Questions about Mazzah Mediterranean Grill
- Is Mazzah Mediterranean Grill dairy-free-friendly?
- Yes. Mazzah Mediterranean Grill has 26 dairy-free-tagged dishes on its current menu, including Falafel Salad, Veggie Kabob Bowl and 3 Side Sampler.
- What can I eat at Mazzah Mediterranean Grill on a dairy-free diet?
- Falafel Salad, Veggie Kabob Bowl and 3 Side Sampler carry the dairy-free tag, out of 26 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Mazzah Mediterranean Grill have vegan options?
- Yes. 29 dishes are tagged vegan on the current menu, including Falafel Salad and Veggie Kabob Bowl.
- Is Mazzah Mediterranean Grill gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Mazzah Mediterranean Grill?
- Chicken Kabob Bowl, at roughly 68.4g of protein (estimated from ingredients).
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