Paddles Up Poké – Seafood
Vibrant colors and ocean-fresh flavors collide in this energetic space, where the spirit of Idaho’s rugged outdoors meets the bright, zesty traditions of the Pacific. Guests embark on a culinary adventure through bowls like the fiery Eagle Road Rage or the tropical Sun Valley Ski Bum, each a mountain of crisp textures and marinated proteins that offer a refreshing, wholesome escape in every bite.
237, North 9th Street, Boise, ID, 83702 https://www.paddlesuppoke.com/0Cuisine: Seafood
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Paddles Up Poké
Dairy-Free at Paddles Up Poké
Paddles Up Poké in Boise has 2 dairy-free-tagged dishes on its current menu, including Hawaiian Chips and Brookies. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Paddles Up Poké
Paddles Up Poké in Boise has 1 gluten-free-tagged dish on its current menu, including Brookies. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Paddles Up Poké
Paddles Up Poké in Boise has 15 halal-tagged dishes on its current menu, including The Sun Valley Ski Bum, Catch of The Day, Your Way! and The California Invasion. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Paddles Up Poké
Paddles Up Poké in Boise has 1 keto-tagged dish on its current menu, including Gold Peak Tea. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Paddles Up Poké
Paddles Up Poké in Boise has 1 low-carb-tagged dish on its current menu, including Gold Peak Tea. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Paddles Up Poké
Paddles Up Poké in Boise has 3 vegan-tagged dishes on its current menu, including Hawaiian Chips, Brew Dr. Kombucha and Gold Peak Tea. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Paddles Up Poké
Paddles Up Poké in Boise has 4 vegetarian-tagged dishes on its current menu, including Hawaiian Chips, Brew Dr. Kombucha and Gold Peak Tea. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Paddles Up Poké
Paddles Up Poké in Boise has 2 heart-healthy-tagged dishes on its current menu, including Side of Rice and Gold Peak Tea. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Paddles Up Poké
| Dish | Net carbs | Protein |
|---|---|---|
| The Bogus Basin | 34.9 g | 96.9 g |
| The Sun Valley Ski Bum | 62.7 g | 80.8 g |
| The North End Chicken | 30.7 g | 75.9 g |
| The Lucky Peak | 28.8 g | 64.3 g |
| The Eagle Road Rage | 118.1 g | 61.6 g |
| The Canyon County Gem | 48.6 g | 60.5 g |
| The Eagle Island Pig | 44.2 g | 53.9 g |
| The Fiesta Bowl | 14 g | 40.4 g |
| The California Invasion | 28.8 g | 32.1 g |
| Brew Dr. Kombucha | 60.7 g | 29.8 g |
| Rice Crispy - Salted Caramel | 73.6 g | 28 g |
| The Paddles Up | 32.5 g | 27.9 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Signature Bowls and Burritos
- The Bogus Basin - $19.99: Tuna, Salmon, Crab, Piranha Sauce, Ocean Salad, Cucumbers, Pink Ginger, Crispy Onions, Onions, Spicy Aioli, Unagi Sauce, Green Onions, Tobiko, Sesame Seeds Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- The Fiesta Bowl - $19.99: Spicy Tuna, Crab, Spicy Piranha Sauce, Ocean Salad, Pink Ginger, Crispy Jalapenos, Carrots, Jalapenos, Spicy Aioli, Cilantro, Sesame Seeds Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- The Paddles Up - $19.99: Traditional Tuna, Piranha Sauce, Pink Ginger, Cucumbers, Edamame, Unagi Sauce, Green Onions, Sesame Seeds Dietary tags: Halal, Pescatarian, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- The Sun Valley Ski Bum - $19.99: Salmon, Crab, Piranha Sauce, Crispy Wontons, Cucumbers, Onions, Pink Ginger, Edamame, Unagi Sauce, Sesame Seeds Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- The Eagle Road Rage - $19.99: Salmon, Wasabi Shoyu, Seaweed Salad, Cucumbers, Pineapple, Jalapeños, Spicy Aioli, Wasabi Cream, Chili Flakes Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- The Eagle Island Pig - $19.99: 18hr slow roasted Kalua Pig, Shredded Cabbage, Mac Salad, Pineapple, Teriyaki Sauce, Spicy Aioli, Unagi Sauce, Green Onions, Sesame Seeds Available at: dinner, lunch
- The North End Chicken - $19.99: Chicken Breast, Paddles Up Teriyaki, Pineapple, Carrots, Edamame, Unagi Sauce, Sesame Seeds Dietary tags: High-Fiber, Low-Cholesterol Available at: dinner, lunch
- The Lucky Peak - $19.99: Grilled Shrimp, Crab, Paddles Up Teriyaki, Cucumber, Carrots, Edamame, Green Onions, Unagi Sauce, Sesame Seeds Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- The California Invasion - $19.99: Crab, Piranha Sauce, Cucumber, Pink Ginger, Carrots, Unagi Sauce, Green Onions, Sesame Seeds Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- The Canyon County Gem - $19.99: Kalua Pork, Teriyaki Chicken, Shredded Cabbage, Spicy Volcano Teriyaki, Mac Salad, Pineapple, Crispy Onions, Unagi Sauce, Spicy Aioli, Green Onions, Sesame Seeds Available at: dinner, lunch
- Catch of The Day, Your Way! - $19.99: Build your own bowl or burrito with choice of base, protein, sauce, and toppings Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Sides and Snacks
- Spam Musubi - $4.99: Blue sushi rice with marinated smoked spam, wrapped in nori Available at: lunch
- 3 Pack Spam - $13.99: Three pieces of marinated smoked spam musubi Available at: lunch
- 1lb of Poke - $22.99: Choice of poke, two sauces, and two toppings Dietary tags: Halal, Pescatarian, Alkaline, Macrobiotic Available at: dinner, lunch
- Side of Rice - $5: Choice of sushi rice, brown rice, or blue sushi rice Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Hawaiian Chips - $2.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Desserts
- Rice Crispy - Salted Caramel - $5 Dietary tags: Vegetarian, Halal, Pescatarian
- Brookies - $5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Beverages
- Bottled Soda - $2.75: Coca-Cola Products
- Brew Dr. Kombucha - $5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free
- Gold Peak Tea - $3 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- La Croix - $2.5
- Bottled Water - $2.5
- Yerba Mate - $3.99
Frequently Asked Questions about Paddles Up Poké
- Is Paddles Up Poké dairy-free-friendly?
- Yes. Paddles Up Poké has 2 dairy-free-tagged dishes on its current menu, including Hawaiian Chips and Brookies.
- What can I eat at Paddles Up Poké on a dairy-free diet?
- Hawaiian Chips and Brookies carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Paddles Up Poké have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Hawaiian Chips and Brew Dr. Kombucha.
- Is Paddles Up Poké gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Paddles Up Poké?
- The Bogus Basin, at roughly 96.9g of protein (estimated from ingredients).
Restaurants near Paddles Up Poké
- O'Crab — Seafood
- Fresh Off The Hook — Seafood
- Lock Stock & Barrel — American
- Trillium — American
- Goldstein's Bagels & Bialys — American
- Yoi Tomo Sushi and Grill — Japanese
- Broadcast Coffee — American
- Solid Restaurant — American
- Flying M Coffeehouse — American
- Stardust — American
- Slow by Slow Coffee — American
- ā café — Mediterranean
