MR GYRO HERO – Restaurant
2215 E COUNTY HIGHWAY 30A, SANTA ROSA BEACH, FL, 32459 850-375-3343 https://www.ordermrgyroherofl.com/0Cuisine: Restaurant
Dietary options: halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb
Diet fit at MR GYRO HERO
Halal at MR GYRO HERO
MR GYRO HERO in Santa Rosa Beach has 23 halal-tagged dishes on its current menu, including Baba Ghanoush, Hummus and Greek Fries. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at MR GYRO HERO
MR GYRO HERO in Santa Rosa Beach has 2 high-protein-tagged dishes on its current menu, including Burger and Tabbouleh. Tags come from dish-level menu analysis and update when the menu changes.
Keto at MR GYRO HERO
MR GYRO HERO in Santa Rosa Beach has 3 keto-tagged dishes on its current menu, including Greek Fries, Jack Daniel’s and Mineral Water. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at MR GYRO HERO
MR GYRO HERO in Santa Rosa Beach has 5 low-carb-tagged dishes on its current menu, including Greek Fries, Jack Daniel’s and Mineral Water. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at MR GYRO HERO
MR GYRO HERO in Santa Rosa Beach has 12 vegan-tagged dishes on its current menu, including Baba Ghanoush, Hummus and Bean Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at MR GYRO HERO
MR GYRO HERO in Santa Rosa Beach has 20 vegetarian-tagged dishes on its current menu, including Baba Ghanoush, Hummus and Greek Fries. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at MR GYRO HERO
MR GYRO HERO in Santa Rosa Beach has 5 heart-healthy-tagged dishes on its current menu, including Bean Salad, Tabbouleh and Mineral Water. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at MR GYRO HERO
MR GYRO HERO in Santa Rosa Beach has 3 low-fat-tagged dishes on its current menu, including Stuffed Grape Leaves, Froze and Side Rice. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at MR GYRO HERO
| Dish | Net carbs | Protein |
|---|---|---|
| Loaded Fries | 64.7 g | 64.3 g |
| Breakfast Burrito | 102 g | 62.5 g |
| Greek Salad (Large) | 19 g | 47.5 g |
| Greek Salad (Small) | 19 g | 47.5 g |
| Gyro Salad | 18.4 g | 44.9 g |
| Grilled Chicken Sandwich | 108.1 g | 41.2 g |
| Chicken Kebab Platter | 72.4 g | 39.9 g |
| Breakfast Wrap | 19.5 g | 34.6 g |
| Arugula Salad | 20.9 g | 31.9 g |
| Meze Platter | 59.3 g | 31.8 g |
| Burger | 4.4 g | 29.9 g |
| Baba Ghanoush | 108.5 g | 24.5 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast
- Breakfast Burrito - $12
- Breakfast Wrap - $13: Gyro meat, eggs, lettuce, tomatoes, onions, feta cheese, tzatziki sauce, pita bread Dietary tags: Mediterranean
- Hero's Breakfast Bowl - $13: Rice, avocado, eggs, greens, veggies, tzatziki, choice of gyro meat, sausage, or smoked salmon
- Smoked Salmon on Pita - $12: Smoked salmon, bagel, cream cheese, avocado, tomatoes, onions, capers, served with chips Dietary tags: Halal, Pescatarian
- Turkey Sausage, Egg & Cheese on English Muffin - $7: Turkey sausage, egg, cheese, English muffin
- Pancake - $10 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber, GERD-Friendly
Mezes
- Baba Ghanoush - $4.5: Grilled eggplant, grilled bell peppers, parsley, olive oil, served with grilled pita bread Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber, Volumetrics
- Bean Salad - $4.5: Navy beans, bell peppers, onions, carrots, parsley, cumin, vinegar, served with grilled pita bread Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Falafel Salad - $15.5: Served with grilled pita bread Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber
- Falafel Wrap - $13: Grilled ground chickpeas patty, lettuce, tomatoes, hummus, tahini sauce, grilled pita Dietary tags: High-Fiber
- Hummus - $4.5: Served with grilled pita bread Dietary tags: Vegan, Vegetarian, Halal, Mediterranean, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Renal, Macrobiotic
- Meze Platter - $15: Any 4 mezes, served with grilled pita bread Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Stuffed Grape Leaves - $4.5: Served with grilled pita bread Dietary tags: Low-Fat, High-Fiber, GERD-Friendly
- Tabbouleh - $4.5: Bulgur wheat, pepper paste, onions, parsley, served with grilled pita bread Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal
Salads
- Greek Salad (Large) - $11: Lettuce, tomatoes, cucumbers, bell peppers, onions, olives, feta cheese Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, High-Fiber
- Greek Salad (Small) - $8 Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, High-Fiber
- Arugula Salad - $13: Arugula, goat cheese, tomatoes, seasonal fruit, almonds, pomegranate sauce Dietary tags: South-Beach
- Gyro Salad - $16.5: Gyro meat over Greek salad with grilled pita and homemade tzatziki sauce Dietary tags: Mediterranean, High-Fiber
Gyros, Kebabs & Burgers
- Burger - $13.5: 8 oz ground sirloin, lettuce, tomatoes, onions, pickles, ketchup, mayo, mustard, feta or American cheese, served with chips Dietary tags: High-Protein
- Chicken Kebab Platter - $17.5: Chicken kebab, salad, rice, pita bread
- Grilled Chicken Sandwich - $13.5: Grilled chicken breast, lettuce, tomatoes, onions, pickles, American cheese, served with chips
- Gyro Platter - $17.5: Lamb and beef or chicken gyro meat, rice, grilled pita, tzatziki, 2 meze sides Dietary tags: Mediterranean
- Gyro Wrap - $13.5: Lamb and beef or chicken gyro meat, lettuce, tomatoes, onions, tzatziki, served with chips
- Kofte Kebab Platter - $17.5: Grilled Turkish meatballs, salad, rice, pita bread
- Shrimp Kebab Platter - $17.5: Shrimp kebab, salad, rice, pita bread
- Kebab Only - $9
- Meat Order - $12 Dietary tags: AIP, Lectin-Free
Fries & Appetizers
- Cheese Rolls - $7 Dietary tags: Vegetarian, Halal, Pescatarian
- Fries - $6 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, South-Beach, DASH Sodium-Reduced, Renal, Slow-Carb
- Fries Platter - $16.5: Gyro meat on top of Greek fries Dietary tags: Low-Sodium, DASH Sodium-Reduced
- Greek Fries - $10.5: Feta and tzatziki Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach, DASH Sodium-Reduced
- Loaded Fries - $13: Fries, Philly steak, grilled peppers, grilled onions, melted cheddar, pickled banana peppers, sweet garlic aioli Dietary tags: High-Fiber
Kids Menu
- Chicken on a Skewer w pita - $9.5: Served with a side of homemade tzatziki sauce Dietary tags: Mediterranean
- Chicken Tenders - $9 Dietary tags: Anti-Inflammatory
- Kids Gyro Meat - $10
- Mozzarella sticks - $8.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
Sides & Extras
- Side Falafel - $6 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Side Rice - $1.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, Macrobiotic
- Feta - $1.5 Dietary tags: Vegetarian, Halal, Pescatarian
- Garlic Sauce - $1.5
- Pita - $2 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Tzatziki - $1
Desserts
- Baklava - $9.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Mimosa - $10.5
- Gatorade - $3.5
- Froze - $12 Dietary tags: Low-Carb, Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Mango Strawberry Meltdown - $12 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- High Noon - $6.5
- Jack Daniel’s - $7 Dietary tags: Keto, Low-Carb, Pescatarian, Atkins, Slow-Carb, Lectin-Free
- Lemonade - $3.5
- Mineral Water - $3.5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Shirley Temple - $4.5
- Slushy - $6 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Soda - $3.5
- Water - $2
Frequently Asked Questions about MR GYRO HERO
- Is MR GYRO HERO halal-friendly?
- Yes. MR GYRO HERO has 23 halal-tagged dishes on its current menu, including Baba Ghanoush, Hummus and Greek Fries.
- What can I eat at MR GYRO HERO on a halal diet?
- Baba Ghanoush, Hummus and Greek Fries carry the halal tag, out of 23 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does MR GYRO HERO have vegan options?
- Yes. 12 dishes are tagged vegan on the current menu, including Baba Ghanoush and Hummus.
- What is the highest-protein dish at MR GYRO HERO?
- Loaded Fries, at roughly 64.3g of protein (estimated from ingredients).
Restaurants near MR GYRO HERO
- SCRATCH BISCUIT KITCHEN — American
- FISH OUT OF WATER — Seafood
- CRÊPES DU SOLEIL — French
- MELTDOWN ON 30A — American
- Great Southern Cafe — American
- Ji-Shi Ki-chn — Chinese
- Mr. Gyro Hero — Greek
- AMOR CAFE AT 30A — Restaurant
- BEACH COW — Restaurant
- PREMA ORGANIC CAFE — American
- WATERCOLOR BEACH CLUB — Restaurant
- Angelina's Pizzeria & Pasta — Italian
