NORTH SOUTH GRILL – American
A sandwich shop on South Flamingo Road in Pembroke Pines that sources like a steakhouse: Mishima Reserve American Wagyu on the steak subs, antibiotic-free air-chilled chicken, russet fries cut by hand every day. The board splits north and south - Philly-style steak subs in six builds, Greek gyros and chicken souvlaki, smashburgers, hand-breaded tenders and fish sandwiches. The double blue cheese smashburger and the spicy chicken sandwich are what people come back talking about. Service is quick, the room is small and clean, and the ingredient story is not marketing. Worth the detour.
154 S FLAMINGO ROAD, PEMBROKE PINES, FL, 33027 905-351-4067 https://northsouthgrill.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, halal, high-protein, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb
Diet fit at NORTH SOUTH GRILL
Dairy-Free at NORTH SOUTH GRILL
NORTH SOUTH GRILL in Pembroke Pines has 3 dairy-free-tagged dishes on its current menu, including Garden Salad, 5 Crispy Tender and Hand Cut Fries. Tags come from dish-level menu analysis and update when the menu changes.
Halal at NORTH SOUTH GRILL
NORTH SOUTH GRILL in Pembroke Pines has 7 halal-tagged dishes on its current menu, including Garden Salad, Greek Salad and 5 Crispy Tender. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at NORTH SOUTH GRILL
NORTH SOUTH GRILL in Pembroke Pines has 2 high-protein-tagged dishes on its current menu, including Chicken Hoagie and Chicken Deluxe. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at NORTH SOUTH GRILL
NORTH SOUTH GRILL in Pembroke Pines has 2 low-carb-tagged dishes on its current menu, including Hand Cut Fries and Bottled Beverages. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at NORTH SOUTH GRILL
NORTH SOUTH GRILL in Pembroke Pines has 1 nut-free-tagged dish on its current menu, including Garden Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at NORTH SOUTH GRILL
NORTH SOUTH GRILL in Pembroke Pines has 3 vegan-tagged dishes on its current menu, including 5 Crispy Tender, Hand Cut Fries and 3 Crispy Tender Meal. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at NORTH SOUTH GRILL
NORTH SOUTH GRILL in Pembroke Pines has 6 vegetarian-tagged dishes on its current menu, including Garden Salad, Greek Salad and 5 Crispy Tender. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at NORTH SOUTH GRILL
NORTH SOUTH GRILL in Pembroke Pines has 2 heart-healthy-tagged dishes on its current menu, including Garden Salad and 5 Crispy Tender. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at NORTH SOUTH GRILL
| Dish | Net carbs | Protein |
|---|---|---|
| California Chicken Club | 94.1 g | 50.6 g |
| Chicken Deluxe | 4.2 g | 45.6 g |
| Buffalo Salad | 94.7 g | 43.5 g |
| Chicken Hoagie | 21.1 g | 41.7 g |
| Steak Mushroom | 3.7 g | 33.2 g |
| Gyro Fries | 48.6 g | 31.9 g |
| Chicken Classic | 53.9 g | 30.5 g |
| Cobb Salad | 43.9 g | 28.2 g |
| Chicken Souvlaki Pita | 29.7 g | 25.7 g |
| Greek Salad | 5.7 g | 24.2 g |
| Spicy Crispy Chicken | 24 g | 21.1 g |
| Gyro Pita | 5.9 g | 18.7 g |
Nutrition values are estimated from ingredients.
Menu
American Wagyu Beef - Steak Subs
- Steak Deluxe - $13.49: American Wagyu Beef, Grilled Onions, Peppers, Mushrooms, Cheese
- Steak Mushroom - $13.99: American Wagyu Beef, Grilled Onions, Mushrooms, Cheese, Lettuce, Tomato Dietary tags: Atkins, South-Beach, High-Fiber
- Steak Classic - $13.49: American Wagyu Beef, Lettuce, Tomato, Onion, Cheese
- Steak Greek - $13.49: American Wagyu Beef, Grilled Onions, Peppers, Mushrooms, Feta Cheese, Tzatziki Sauce Dietary tags: Mediterranean
- Steak and Bacon - $14.99: American Wagyu Beef, Bacon, Grilled Onions, Peppers, Mushrooms, Cheese
- Steak Blue - $14.99: American Wagyu Beef, Blue Cheese, Bacon, Grilled Onions, Jalapenos, BBQ Sauce
Grilled Chicken Subs
- Chicken Classic - $12.99: Grilled Chicken Breast, Lettuce, Tomato, Onion, Cheese Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Chicken Deluxe - $14.99: Grilled Chicken Breast, Bacon, Grilled Mushrooms, Cheese, Lettuce, Tomato Dietary tags: High-Protein Available at: dinner, lunch
- Chicken Hoagie - $12.99: Grilled Chicken Breast, Grilled Onions, Peppers, Mushrooms, Cheese Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- California Chicken Club - $14.49: Grilled Chicken Breast, Bacon, Avocado, Lettuce, Tomato, Onion, Cheese Dietary tags: High-Fiber Available at: dinner, lunch
Greek Gyros
- Gyro Pita - $11.5: Gyro Meat, Tomatoes, Onions, Feta Cheese, Tzatziki Sauce Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Gyro Sub - $11.5: Gyro Meat, Tomatoes, Onions, Feta Cheese, Tzatziki Sauce Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Chicken Souvlaki Pita - $12.99: Grilled Chicken Breast, Lettuce, Tomatoes, Onions, Feta Cheese, Tzatziki Sauce Dietary tags: Mediterranean Available at: dinner, lunch
Salads
- Garden Salad - $8.49: Mixed Greens, Tomatoes, Cucumber, Bell Peppers, Red Onion, Egg, Croutons, pepperoncini peppers Dietary tags: Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Greek Salad - $10.49: mixed greens, Tomatoes, Cucumber, bell Peppers, Red Onion, Croutons, Feta Cheese, Kalamata Olives, pepperoncini peppers, Greek Dressing Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian Available at: dinner, lunch
- Cobb Salad - $12.49: mixed greens, Avocado, tomatoes, cucumber, Red Onion, bell Peppers, Blue Cheese Crumble, Bacon, Egg Available at: dinner, lunch
- Buffalo Salad - $15.99: Crispy chicken tossed in buffalo sauce, Mixed greens, blue cheese crumble, tomatoes, cucumber, red onion, bell peppers, egg, croutons, blue cheese dressing Dietary tags: High-Fiber Available at: dinner, lunch
Burgers & Crispy Chicken Sandwiches
- 1/4 lb Hamburger - $6.99: North Sauce, Lettuce, Tomato, Onion, Pickles Dietary tags: Low-Sodium Available at: dinner, lunch
- 1/4 lb Cheeseburger - $7.99: American Cheese, north Sauce, Lettuce, Tomato, Onion, Pickles Available at: dinner, lunch
- Spicy Crispy Chicken - $8.75: All Natural Breast Dusted with Our Spice Blend, Lettuce, Pickles, and Spicy South Sauce Dietary tags: Anti-Inflammatory, Low-Cholesterol Available at: dinner, lunch
Hand Breaded Chicken Tenders
- 3 Crispy Tender Meal - $11.99: Includes Fries and Fountain Drink Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- 5 Crispy Tender - $7.99: Tenders only Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Sides
- Hand Cut Fries - $4.49 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Greek Fries - $7.49: Feta Cheese, Tzatziki, Greek Dressing Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Gyro Fries - $12.49: Gyro Meat, feta, Tzatziki, Red Onions, Tomatoes, greek Dressing Dietary tags: High-Fiber Available at: dinner, lunch
Beverages
- Bottled Water - $1.99
- Bottled Beverages - $2.99 Dietary tags: Low-Carb, Halal, Low-Sodium, South-Beach, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Fountain Soda - $2.79
Frequently Asked Questions about NORTH SOUTH GRILL
- Is NORTH SOUTH GRILL dairy-free-friendly?
- Yes. NORTH SOUTH GRILL has 3 dairy-free-tagged dishes on its current menu, including Garden Salad, 5 Crispy Tender and Hand Cut Fries.
- What can I eat at NORTH SOUTH GRILL on a dairy-free diet?
- Garden Salad, 5 Crispy Tender and Hand Cut Fries carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does NORTH SOUTH GRILL have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including 5 Crispy Tender and Hand Cut Fries.
- What is the highest-protein dish at NORTH SOUTH GRILL?
- California Chicken Club, at roughly 50.6g of protein (estimated from ingredients).
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