Papa John's – Italian
The inviting scent of hand-tossed dough baking to a golden crisp anchors this neighborhood favorite, where the warmth of a freshly opened box reveals bubbling mozzarella and vibrant, vine-ripened tomato sauce. Guests find comfort in the savory crunch of seasoned wings and the buttery pull of signature breadsticks, creating a reliable sanctuary for casual gatherings and shared celebrations.
10829, East 31st Street South, Tulsa, OK, 74146 +19186287272 https://locations.papajohns.com/united-states/ok/74146/tulsa/10829-e-31st-st0Cuisine: Italian
Price range: $
Dietary options: dairy-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-sodium, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, high-fiber, south-beach, tlc, macrobiotic
Diet fit at Papa John's
Dairy-Free at Papa John's
Papa John's in Tulsa has 1 dairy-free-tagged dish on its current menu, including Breadsticks. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Papa John's
Papa John's in Tulsa has 2 halal-tagged dishes on its current menu, including Pizza and Breadsticks. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Papa John's
Papa John's in Tulsa has 1 low-carb-tagged dish on its current menu, including Wings. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Papa John's
Papa John's in Tulsa has 1 vegan-tagged dish on its current menu, including Breadsticks. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Papa John's
Papa John's in Tulsa has 2 vegetarian-tagged dishes on its current menu, including Pizza and Breadsticks. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Papa John's
Papa John's in Tulsa has 1 heart-healthy-tagged dish on its current menu, including Pizza. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Papa John's
Papa John's in Tulsa has 3 low-sodium-tagged dishes on its current menu, including Pizza, Wings and Breadsticks. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at Papa John's
Papa John's in Tulsa has 2 pescatarian-tagged dishes on its current menu, including Pizza and Breadsticks. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Papa John's
| Dish | Net carbs | Protein |
|---|---|---|
| Breadsticks | 0.5 g | 26.3 g |
| Wings | 11.2 g | 8 g |
| Pizza | 27.3 g | 5.9 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Sunday - Thursday
- 10:30 AM - 12:00 AM
- Friday - Saturday
- 10:30 AM - 1:00 AM
Menu
Main Courses
- Pizza - $12.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
Sides
- Breadsticks - $6.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Macrobiotic Available at: dinner, lunch
- Wings - $9.99 Dietary tags: Low-Carb, Low-Sodium, South-Beach Available at: dinner, lunch
Frequently Asked Questions about Papa John's
- Is Papa John's dairy-free-friendly?
- Yes. Papa John's has 1 dairy-free-tagged dish on its current menu, including Breadsticks.
- What can I eat at Papa John's on a dairy-free diet?
- Breadsticks carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does Papa John's have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Breadsticks.
- What is the highest-protein dish at Papa John's?
- Breadsticks, at roughly 26.3g of protein (estimated from ingredients).
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