Parm – Italian
Step into a spirited celebration of Italian-American comfort, where retro charm meets a modern pulse and the air is thick with the irresistible aroma of toasted garlic and bubbling mozzarella. The kitchen turns out elevated renditions of soul-warming classics, from shatteringly crisp zucchini and herb-flecked pesto arancini to tender, sauce-drenched meatballs that anchor a table meant for sharing. Zesty buffalo cucumbers and vibrant, leafy salads provide a bright, crunchy counterpoint to the indulgent, golden-fried starters, creating a lively dining experience that feels like a perpetual neighborhood celebration.
248 Mulberry Street, New York, New York 10012 https://parmitalian.com/locations/mulberry-street/Rating: 3/5 (1 reviews)
Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, soy-free
Diet fit at Parm
Dairy-Free at Parm
Parm in New York has 7 dairy-free-tagged dishes on its current menu, including Spicy Rotini, Fresh Mozz and Eggplant Parm Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Parm
Parm in New York has 2 gluten-free-tagged dishes on its current menu, including Fresh Mozz and Crispy Zucchini. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Parm
Parm in New York has 17 halal-tagged dishes on its current menu, including Spicy Rotini, Fresh Mozz and Fried Calamari. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Parm
Parm in New York has 2 keto-tagged dishes on its current menu, including Eggplant Parm Platter and Acqua Panna. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Parm
Parm in New York has 4 low-carb-tagged dishes on its current menu, including Arugula Salad, Eggplant Parm Platter and Acqua Panna. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Parm
Parm in New York has 9 vegan-tagged dishes on its current menu, including Spicy Rotini, Fresh Mozz and Eggplant Parm Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Parm
Parm in New York has 17 vegetarian-tagged dishes on its current menu, including Spicy Rotini, Fresh Mozz and Mario's Cannolis. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Parm
Parm in New York has 7 heart-healthy-tagged dishes on its current menu, including Spicy Rotini, Fresh Mozz and Chicken Parm Platter. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Parm
| Dish | Net carbs | Protein |
|---|---|---|
| The Italian Combo | 4.6 g | 76.5 g |
| House Roasted Turkey | 146.4 g | 46.5 g |
| Italian Fries | 22.1 g | 35.9 g |
| Eggplant Parm Platter | 1.6 g | 35.6 g |
| Chicken Caprese Sandwich | 58.3 g | 35.2 g |
| Arugula Salad | 20.9 g | 31.9 g |
| The House Roast Beef | 45.9 g | 27.1 g |
| Baked Ziti | 44.5 g | 26.8 g |
| Eggplant Parm Sandwich | 38.1 g | 20.6 g |
| Fusilli Bolognese | 5.4 g | 19 g |
| Chicken Parm Sandwich | 45.8 g | 17.9 g |
| Pizza Knots | 24.2 g | 15.5 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 10:00 PM
What diners are saying
Celebrated for its approachable family-friendly environment, guests appreciate the reliable consistency of the classic Italian-American fare and parm-style dishes. Reviewers highlight the comfortable atmosphere as being well-
Menu
Appetizers
- Pizza Knots - $25: Tossed in garlic butter, topped with pizza spice & served with our sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Buffalo Cucumbers - $25: Hot sauce, blue cheese Available at: dinner, lunch
- Crispy Zucchini - $25: Lightly fried with garlic & herbs Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Mozz Sticks - $25: Golden brown mozzarella goodness Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Meatballs - $25: Mamma Maria’s prized recipe Available at: dinner, lunch
- Fried Calamari - $25: Crispy, tender calamari & italian green peppers Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Pesto Arancini - $25: Rice balls stuffed with basil pesto Available at: dinner, lunch
- Fresh Mozz - $25: House-made daily Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Salads
- Signature Caesar Salad - $25: Baby gem lettuce, caesar dressing, garlic butter croutons & parmesan cheese Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Arugula Salad - $25: Fig vinaigrette, toasted almonds & shaved parmesan cheese Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, South-Beach Available at: dinner, lunch
- Sunday Salad - $25: Iceberg lettuce, black olives, roasted red peppers, cherry tomatoes, cucumbers & zesty italian dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol Available at: dinner, lunch
Main Courses
- Chicken Parm Platter - $25: Chicken cutlet covered in house breadcrumbs, melted mozz & our sauce Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Meatball Parm Platter - $25: 3 tender meatballs served under a blanket of homemade mozzarella & our sauce Available at: dinner, lunch
- Eggplant Parm Platter - $25: Thinly sliced & stacked between layers of our sauce, mozzarella, parmesan & fresh picked basil Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
Sandwiches
- House Roasted Turkey - $25: Hand cut roasted turkey sandwich with lettuce, tomato, onion, mayo & house spicy spread Available at: dinner, lunch
- Chicken Parm Sandwich - $25: Freshly baked italian bread & our signature chicken parm Available at: dinner, lunch
- Eggplant Parm Sandwich - $25: Thinly sliced eggplant parm on a roll or hero Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Meatball Parm Sandwich - $25: Meatballs with mozzarella and sauce on bread Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Caprese Sandwich - $25: Tomato, fresh mozz, and basil with chicken cutlet & zesty mayo Dietary tags: High-Fiber Available at: dinner, lunch
- The Italian Combo - $25: Mortadella, coppa, pepperoni, genoa salami, ham, provolone, sweet peppers & zesty italian dressing Available at: dinner, lunch
- The House Roast Beef - $25: Homemade roast beef, sliced thin with fresh mozzarella, mayo & hot peppers on garlic bread Available at: dinner, lunch
- Tomato Mozz Sandwich - $25: Layered eggplant, tomato and house pulled mozz topped with roasted red pepper & balsamic Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
Pasta
- Rigatoni Carbone - $25: Spicy pink vodka sauce Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Penne Scampi - $25: Tossed in shrimp, chili, & garlic cream sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fusilli Bolognese - $25: Homemade fresh pasta with slow cooked meat sauce & local ricotta cheese Available at: dinner, lunch
- Spaghetti & Meatballs - $25: Imported pasta served with our sauce & juicy meatballs Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Baked Ziti - $25: Always the corner piece Available at: dinner, lunch
Sides
- Italian Fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Side Salad Dietary tags: Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Spicy Rotini Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Desserts
- Ice Cream Cake - $25: Classic or s'mores Dietary tags: Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Mario's Cannolis - $25: 3 to an order Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Brownies - $25: Served warm Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Aperol Spritz: Sparkling wine, aperol, club soda
- Moscow Mule: Vodka, ginger, lime
- Old Fashioned: Bourbon, bitters, sugar
- Negroni: Gin, vermouth, campari
- Parm Sangria: Red wine, rum, orange Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Spicy Margarita: Tequila, orange, chili
- Espresso Martini: Vodka, kahlua, espresso
- Coke
- Diet Coke
- Ginger Ale Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Sprite
- Acqua Panna Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
- San Pellegrino
- Lemonade
- Iced Tea
- Arnold Palmer
Frequently Asked Questions about Parm
- What are the main concerns mentioned in customer reviews?
- While the provided summary focuses on the family-friendly environment and consistent Italian-American fare, the 3.0/5 rating suggests mixed customer satisfaction.
- Where is this restaurant located?
- This Italian-American restaurant is located on Mulberry Street, according to the official website link provided in the restaurant data.
- Is this restaurant good for casual dining or more upscale?
- This restaurant offers casual dining with an approachable, family-friendly environment and a comfortable atmosphere focused on Italian-American comfort food.
- What are the standout dishes based on the menu?
- Standout dishes include chicken, meatball, and eggplant parm platters, along with pizza knots, buffalo cucumbers, crispy zucchini, and pesto arancini.
- What is the price range at this restaurant?
- The price range at this Italian restaurant is moderate, indicated by a price level of $$.
- Is this a good spot for a date or special occasion?
- With a 3.0/5 rating and family-friendly atmosphere, this moderate Italian spot is better suited for casual dining than special occasions.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- Fried Calamari and Tomato Mozz Sandwich accommodate five diets each, including pescatarian, nut-free, and sugar-free or mediterranean requirements.
- How many reviews does this restaurant have?
- The provided restaurant data does not contain information regarding the specific number of reviews for this establishment.
- How does this restaurant compare to others in the same cuisine type?
- With a 3.0/5 rating, this restaurant offers reliable Italian-American classics like parm platters in a family-friendly, moderate-priced environment.
- What are the most popular dishes at this restaurant?
- Popular dishes include the chicken parm platter, meatball parm platter, eggplant parm platter, pizza knots, and signature Caesar salad.
- Is Parm dairy-free-friendly?
- Yes. Parm has 7 dairy-free-tagged dishes on its current menu, including Spicy Rotini, Fresh Mozz and Eggplant Parm Sandwich.
- What can I eat at Parm on a dairy-free diet?
- Spicy Rotini, Fresh Mozz and Eggplant Parm Sandwich carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Parm have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including Spicy Rotini and Fresh Mozz.
- Is Parm gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Parm?
- The Italian Combo, at roughly 76.5g of protein (estimated from ingredients).
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