PDQ 1016 PEMBROKE PINES – American
Pembroke Pines location of PDQ — People Dedicated to Quality — the fast-casual chicken chain founded in Tampa in 2011 by Outback Steakhouse co-founder Bob Basham and Nick Reader. Hand-breaded tenders and nuggets lead the menu, fresh and never frozen, alongside chicken sandwiches, fresh salads, sliders, crispy fries, fresh-baked cookies, and hand-spun shakes, with kids' meals and combo deals rounding out the value. Dine-in, drive-thru, and online ordering with delivery keep every option covered, and the rewards app feeds the regulars. It suits southwest Broward households, Pines Boulevard commuters, and young fans who consider the kids' meal a personal tradition.
11211 PINES BLVD, PEMBROKE PINES, FL, 33026 754-484-3853 https://lacarreta.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at PDQ 1016 PEMBROKE PINES
Dairy-Free at PDQ 1016 PEMBROKE PINES
PDQ 1016 PEMBROKE PINES in Pembroke Pines has 6 dairy-free-tagged dishes on its current menu, including Chicken Vaca Frita, Churrasco Carretero 10 oz and Ropa Vieja. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at PDQ 1016 PEMBROKE PINES
PDQ 1016 PEMBROKE PINES in Pembroke Pines has 5 gluten-free-tagged dishes on its current menu, including Chicken Vaca Frita, Churrasco Carretero 10 oz and Shrimp Pineapple Tostones. Tags come from dish-level menu analysis and update when the menu changes.
Halal at PDQ 1016 PEMBROKE PINES
PDQ 1016 PEMBROKE PINES in Pembroke Pines has 11 halal-tagged dishes on its current menu, including Shrimp Pineapple Tostones, La Carreta Salad and Natural Yuca Fries. Tags come from dish-level menu analysis and update when the menu changes.
Keto at PDQ 1016 PEMBROKE PINES
PDQ 1016 PEMBROKE PINES in Pembroke Pines has 1 keto-tagged dish on its current menu, including Chicken Vaca Frita. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at PDQ 1016 PEMBROKE PINES
PDQ 1016 PEMBROKE PINES in Pembroke Pines has 1 low-carb-tagged dish on its current menu, including Chicken Vaca Frita. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at PDQ 1016 PEMBROKE PINES
PDQ 1016 PEMBROKE PINES in Pembroke Pines has 4 vegan-tagged dishes on its current menu, including Homemade Plantain Chips, Black Bean Soup and La Carreta Cuban Espresso. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at PDQ 1016 PEMBROKE PINES
PDQ 1016 PEMBROKE PINES in Pembroke Pines has 8 vegetarian-tagged dishes on its current menu, including La Carreta Salad, Natural Yuca Fries and Homemade Plantain Chips. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at PDQ 1016 PEMBROKE PINES
PDQ 1016 PEMBROKE PINES in Pembroke Pines has 2 heart-healthy-tagged dishes on its current menu, including Caramel Flan and Black Bean Soup. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at PDQ 1016 PEMBROKE PINES
| Dish | Net carbs | Protein |
|---|---|---|
| Midnight Sandwich | 37.2 g | 50.7 g |
| Ceviche Tropical | 109.9 g | 30.3 g |
| Fried Calamari | 6 g | 15.5 g |
| La Carreta Salad | 34 g | 9.4 g |
| Steak Sandwich | 15.2 g | 9.2 g |
| Chicken Vaca Frita | 1 g | 6.1 g |
| Caramel Flan | 33.5 g | 5.6 g |
| Black Bean Soup | 15.7 g | 3.5 g |
| Lobster Creole | 14.2 g | 1.9 g |
| Freshly Squeezed Orange Juice | 0 g | 1.2 g |
| Yuca Croquettes | 61.9 g | 0.7 g |
| Ropa Vieja | 5.5 g | 0.7 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Homemade Plantain Chips: Served with Mojo Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Fried Calamari: Fried Squid Served with Marinara Sauce Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Assorted Croquettes: Ham, Chicken, Codfish and Yuca Available at: dinner, lunch
- Mashed Plantains with Fried Pork Chunks: Fufú con Masitas Available at: dinner, lunch
- Shrimp Pineapple Tostones: Fried Green Plantains filled with Shrimp in a Pineapple and Cilantro Creole Sauce Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Al Ajillo: Sautéed with Olive Oil, Garlic, Lemon and Wine Dietary tags: Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Ceviche Tropical: Fresh Fish Cured in Lime, Cilantro and Jalapeños. Prepared with Diced Avocado Tomatoes and Boniato Chips Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Natural Yuca Fries: Served with Cilantro Aioli Sauce Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Yuca Croquettes: Stuffed with Ground Beef Picadillo, Served with Cilantro Sauce Dietary tags: Low-Sodium Available at: dinner, lunch
Main Courses
- The Classic Cuban Sampler: Ground Beef Picadillo, Roast Pork, Ham Croquette, Tamale, Yuca, White Rice, Black Beans and Sweet Plantains Available at: dinner, lunch
- Chicken Vaca Frita: Grilled Shredded Chicken with Onions Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Ropa Vieja: Shredded Beef Cooked with Onions, Peppers and Tomato Sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
- Churrasco Carretero 10 oz: Skirt Steak Served with Chimi-Churri Sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Lobster Creole: Florida Twin Tails Sauteed with Garlic, Onions, Bell Peppers, Wine and Tomato Sauce Dietary tags: Pescatarian, Low-Sodium, Low-Fat, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
Sandwiches
- Our Famous Cuban: Ham, Roast Pork, Swiss Cheese on Cuban Bread with Mustard and Pickles Available at: dinner, lunch
- Midnight Sandwich: Sweet Egg Roll with Ham, Roast Pork, Swiss Cheese, Mustard and Pickles Available at: dinner, lunch
- Steak Sandwich: Grilled Onions, Shoestring Potatoes, Lettuce, Tomato and Special Sauce, Served with French Fries Dietary tags: Low-Sodium Available at: dinner, lunch
Soups and Salads
- La Carreta Salad: Mixed Field Greens with Red Onions, Mango, Pineapple, Candied Cashews and Feta Cheese. Tossed in a Homemade Honey Balsamic Vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Black Bean Soup Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
Beverages
- La Carreta Cuban Espresso Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Freshly Squeezed Orange Juice
- Tropical Shakes: Chocolate, Vanilla, Strawberry, Mamey, Papaya, Wheat and Malted Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
Desserts
- Three Milks Cake: Tres Leches Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Caramel Flan Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Frequently Asked Questions about PDQ 1016 PEMBROKE PINES
- Is PDQ 1016 PEMBROKE PINES dairy-free-friendly?
- Yes. PDQ 1016 PEMBROKE PINES has 6 dairy-free-tagged dishes on its current menu, including Chicken Vaca Frita, Churrasco Carretero 10 oz and Ropa Vieja.
- What can I eat at PDQ 1016 PEMBROKE PINES on a dairy-free diet?
- Chicken Vaca Frita, Churrasco Carretero 10 oz and Ropa Vieja carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does PDQ 1016 PEMBROKE PINES have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Homemade Plantain Chips and Black Bean Soup.
- Is PDQ 1016 PEMBROKE PINES gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at PDQ 1016 PEMBROKE PINES?
- Midnight Sandwich, at roughly 50.7g of protein (estimated from ingredients).
Restaurants near PDQ 1016 PEMBROKE PINES
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- PINCHO — American
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- BRANDON'S BISTRO — American
- MCALISTER'S DELI PEMBROKE PINES — American
- COOPER'S HAWK WINERY AND RESTAURANT — American
- SKYZONE PEMBROKE PINES — American
- MAYOR'S CAFE — American
- SAVOR PEMBROKE PINES CITY CENTER MAIN LEVEL CONCESSION RT — American
