PLATE ST PETE – American
Modern sushi-and-tapas room on Central Avenue in St. Petersburg's Grand Central district, pairing a daily selection of premium fish and creative rolls with bold small plates and cocktails riffed from the classics. The space blends contemporary technique with timeless design, earning total-gem status from regulars for quality, attentive service, and fair pricing. Reservations book online, with DoorDash and Uber Eats delivering; weekend hours run noon to 11. It suits Central Avenue date nights, birthday and anniversary tables, tapas-style grazers, and St. Pete sushi loyalists who found their spot.
1601 CENTRAL AVE, SAINT PETERSBURG, FL, 33713 727-201-4669 https://www.theplatestpete.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, high-fiber, south-beach, aip, alkaline, carnivore, renal, tlc, juice-cleanse, lectin-free, slow-carb
Diet fit at PLATE ST PETE
Dairy-Free at PLATE ST PETE
PLATE ST PETE in Saint Petersburg has 2 dairy-free-tagged dishes on its current menu, including Red Curry and Drunken Noodle. Tags come from dish-level menu analysis and update when the menu changes.
Halal at PLATE ST PETE
PLATE ST PETE in Saint Petersburg has 12 halal-tagged dishes on its current menu, including Crispy Duck, Pad Thai and Crab Fried Rice. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at PLATE ST PETE
PLATE ST PETE in Saint Petersburg has 2 high-protein-tagged dishes on its current menu, including Rainbow Roll and Grilled Octopus. Tags come from dish-level menu analysis and update when the menu changes.
Keto at PLATE ST PETE
PLATE ST PETE in Saint Petersburg has 2 keto-tagged dishes on its current menu, including Acqua Panna and Grilled Octopus. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at PLATE ST PETE
PLATE ST PETE in Saint Petersburg has 2 low-carb-tagged dishes on its current menu, including Acqua Panna and Grilled Octopus. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at PLATE ST PETE
PLATE ST PETE in Saint Petersburg has 4 vegan-tagged dishes on its current menu, including Kirin Ichiban - Lager, Jade Bramble Mocktail and Open Sesame Cocktail. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at PLATE ST PETE
PLATE ST PETE in Saint Petersburg has 5 vegetarian-tagged dishes on its current menu, including Kirin Ichiban - Lager, Jade Bramble Mocktail and Open Sesame Cocktail. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at PLATE ST PETE
PLATE ST PETE in Saint Petersburg has 5 heart-healthy-tagged dishes on its current menu, including Red Curry, Pad Thai and Rainbow Roll. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at PLATE ST PETE
| Dish | Net carbs | Protein |
|---|---|---|
| Rainbow Roll | 1.8 g | 75.9 g |
| Crispy Duck | 98.5 g | 29.3 g |
| Crispy Salmon Roll | 87.1 g | 24.1 g |
| Grilled Octopus | 0.1 g | 21 g |
| Crab Fried Rice | 19.8 g | 19.9 g |
| Drunken Noodle | 95.8 g | 19.2 g |
| Curry Mussels | 33.2 g | 18 g |
| Pork Belly Bun | 33.1 g | 15.8 g |
| Dragon Roll | 1.8 g | 14.8 g |
| Red Curry | 14 g | 7.4 g |
| Pork Spring Roll | 17.3 g | 3.9 g |
| Pepper Steak | 17.3 g | 1.8 g |
Nutrition values are estimated from ingredients.
Menu
Small Plates
- Pork Belly Bun - $8 Available at: dinner, lunch
- Roasted Duck Bun - $8 Available at: dinner, lunch
- Mini Kobe Burger & Fries - $12 Available at: dinner, lunch
- Slider Sampler - $25: A combination of 3 mini burgers
- Crispy Crab Bites - $9: 4 pieces Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Lectin-Free
- Crab Fried Rice - $13 Dietary tags: Halal, Pescatarian
- Grilled Octopus - $15 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free
- Curry Mussels - $14 Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber, Alkaline, AIP, Lectin-Free
- Pork Spring Roll - $6: 2 pieces Dietary tags: Low-Sodium, DASH Sodium-Reduced, Renal
- Chicken Satay - $6: 2 pieces
- Lamb Lollipop - $12 Dietary tags: AIP, Lectin-Free
- Spicy Shrimp Dumplings - $7: 5 pieces Dietary tags: Halal, Pescatarian
- Blue Crab Empanada - $9
Special Sushi Rolls
- Plate Roll - $19.99: White fish, salmon, tuna, yellowtail, cream cheese, asparagus; topped with masago, scallion, and eel sauce Dietary tags: Halal, Pescatarian
- Dragon Roll - $18.99: Tempura shrimp, asparagus; topped with salmon, avocado, and masago Dietary tags: Halal, Pescatarian, Low-Sodium
- Rainbow Roll - $18.99: California roll, topped with white fish, salmon, tuna, eel sauce, masago, and scallion Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Crying Tiger Roll - $18.99: Spicy tuna, cucumber; topped with medium-rare steak, avocado, and ra-yu
- Crispy Salmon Roll - $19.99: Salmon, cream cheese, asparagus, topped with shrimp sauce, eel sauce, and tobiko Dietary tags: Halal, Pescatarian, High-Fiber
Main Courses
- Red Curry - $18.99: Choice of protein, red curry paste, coconut milk, bell peppers, bamboo shoots, Thai eggplant, Thai basil and white rice Dietary tags: Dairy-Free, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Pad Thai - $17.99: Choice of protein, rice noodles, egg, bean sprouts, scallions, peanuts, tamarind sauce, lime Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Drunken Noodle - $18.99: Choice of protein, wide rice noodles, bell peppers, onions, Thai basil, garlic, carrot, bamboo shoots Dietary tags: Dairy-Free, Pescatarian, High-Fiber Available at: dinner, lunch
- Crispy Duck - $24.99: Fried duck, white rice, served on a bed of steamed vegetables and choice of sauce Dietary tags: Halal, High-Fiber Available at: dinner, lunch
- Pepper Steak - $19.99: Stir fried steak, bell peppers, onions, garlic, black pepper, and white rice Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Beverages
- Kirin Ichiban - Lager - $8: Draft Beer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
- Open Sesame Cocktail - $16: Old Forester Rye, Suntory Toki, Sesame Plum Wine, Vermouth Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Lychee Lantern - $15: Reyka Vodka, Lychee Liqueur, Lychee Juice, Lemon Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Juice-Cleanse, Lectin-Free
- Jade Bramble Mocktail - $8: Mint, Watermelon, Lemon, Sugar Sprite Dietary tags: Vegan, Vegetarian, Pescatarian
- Acqua Panna - $10: 1 Liter Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
Frequently Asked Questions about PLATE ST PETE
- Is PLATE ST PETE dairy-free-friendly?
- Yes. PLATE ST PETE has 2 dairy-free-tagged dishes on its current menu, including Red Curry and Drunken Noodle.
- What can I eat at PLATE ST PETE on a dairy-free diet?
- Red Curry and Drunken Noodle carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does PLATE ST PETE have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Kirin Ichiban - Lager and Jade Bramble Mocktail.
- What is the highest-protein dish at PLATE ST PETE?
- Rainbow Roll, at roughly 75.9g of protein (estimated from ingredients).
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