POKE PARADISE – Japanese
Tampa poke operation running under the Poke Paradise Cafe banner across a rotating food-truck stop and standing service points including the Wellswood Civic Center. The format keeps the fresh-bowl formula mobile, meeting its neighborhoods where they gather rather than waiting behind one storefront. It suits Wellswood-area regulars, food-truck-night grazers, and Tampa poke fans who track their favorite counter by schedule instead of address.
4806 Wishart Blvd, Tampa, FL 33603 813-999-1761 https://plentypokebar.com/tampa0Cuisine: Japanese
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at POKE PARADISE
Dairy-Free at POKE PARADISE
POKE PARADISE in Tampa has 1 dairy-free-tagged dish on its current menu, including International Cuisine Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at POKE PARADISE
POKE PARADISE in Tampa has 1 gluten-free-tagged dish on its current menu, including International Cuisine Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Halal at POKE PARADISE
POKE PARADISE in Tampa has 2 halal-tagged dishes on its current menu, including International Cuisine Bowl and Cafe Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Keto at POKE PARADISE
POKE PARADISE in Tampa has 1 keto-tagged dish on its current menu, including Cafe Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at POKE PARADISE
POKE PARADISE in Tampa has 1 low-carb-tagged dish on its current menu, including Cafe Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at POKE PARADISE
POKE PARADISE in Tampa has 1 vegan-tagged dish on its current menu, including Cafe Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at POKE PARADISE
POKE PARADISE in Tampa has 1 vegetarian-tagged dish on its current menu, including Cafe Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at POKE PARADISE
POKE PARADISE in Tampa has 1 heart-healthy-tagged dish on its current menu, including Cafe Coffee. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at POKE PARADISE
| Dish | Net carbs | Protein |
|---|---|---|
| Classic Burger | 8.9 g | 0.4 g |
| Cafe Coffee | 0.1 g | 0.2 g |
Nutrition values are estimated from ingredients.
Menu
Main Courses
A variety of hearty main dishes from our rotating food trucks.
- Classic Burger - $12.99: Beef patty, lettuce, tomato, onion, house sauce Dietary tags: Low-Sodium, South-Beach, Zone, Volumetrics Available at: dinner, lunch
- International Cuisine Bowl - $14.5: Rotating selection of international flavors and proteins Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
Hot and cold drinks available at our cafe stations.
- Cafe Coffee - $3.5: Freshly brewed coffee Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Frequently Asked Questions about POKE PARADISE
- Is POKE PARADISE dairy-free-friendly?
- Yes. POKE PARADISE has 1 dairy-free-tagged dish on its current menu, including International Cuisine Bowl.
- What can I eat at POKE PARADISE on a dairy-free diet?
- International Cuisine Bowl carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does POKE PARADISE have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Cafe Coffee.
- Is POKE PARADISE gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at POKE PARADISE?
- Classic Burger, at roughly 0.4g of protein (estimated from ingredients).
Restaurants near POKE PARADISE
- Chanko — Japanese
- ZUKKU SUSHI — Japanese
- OTSUKA RAMEN — Japanese
- PACIFIC COUNTER — Japanese
- Ebisu Sushi Shack — Japanese
- FUJI SUSHI EXPRESS — Japanese
- POKE COMPANY — Japanese
- SHISO CRISPY — Japanese
- SHISO CRISPY — Japanese
- SHISO CRISPY — Japanese
- SHISO CRISPY — Japanese
- SAMURAI BLUE — Japanese
