POMPANO GRILL – Restaurant
110 N Brevard Ave, Cocoa Beach, FL 32931 (407)784-9005 https://www.pompanogrill.com/0Cuisine: Restaurant
Dietary options: vegetarian, high-protein, vegan, pescatarian, low-sodium, heart-healthy, whole30, paleo, plant-based, low-fat, anti-inflammatory, dash-sodium-reduced, high-fiber, gerd, volumetrics, tlc, alkaline, aip, zone, macrobiotic, lectin-free
Menu
In The Beginning
- House Baked Bread - $5.9: Cacio e Pepe Butter Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Millionaire Bacon - $12.9: Sweet and Spicy Nueske's Bacon Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: breakfast, brunch
- Deep Fried Brie - $16.9: Nueske's Bacon Lardons, nuts, fruit, seasonal compote, served with bread Available at: dinner, lunch
- Escargot - $19.9: Brandy cream sauce, leeks, grape tomatoes, capers, served with bread Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Mussels - $16.9: Prince Edward Island mussels, Dijon cream sauce Dietary tags: High-Protein, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Chef Ricardo's 'Ballz! - $15.9: Handcrafted meatballs, vodka sauce, Mozzarella, served with bread Available at: dinner, lunch
- The PG Flatbread - $18.9: Goat cheese, prosciutto, arugula, balsamic glaze Available at: dinner, lunch
- Lobstercargot - $19.9: Lobster, garlic butter, cheese blend, served with bread Dietary tags: Pescatarian Available at: dinner, lunch
Salads
- Caesar Salad - $11.9: Romaine, parmesan cheese, croutons, anchovies, Caesar dressing Dietary tags: Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Wedge Salad - $11.9: Iceberg, millionaire bacon, tomato, creamy crumbly blue cheese dressing, balsamic glaze Available at: dinner, lunch
- So Fresh, So Green - $11.9: Baby spinach, arugula, romaine, grapefruit, pistachio, shaved parm, basil vinaigrette Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, Macrobiotic Available at: dinner, lunch
Shared Indulgence
- Slater's Taters - $10.9: French fries tossed with fresh garlic & parsley, served with ketchup Dietary tags: Vegan, Vegetarian, Pescatarian Available at: dinner, lunch
- Soy-Glazed Green Beans - $12.9: Crisp-tender green beans sauteed and coated in a savory soy glaze Dietary tags: Vegan, Vegetarian, Pescatarian Available at: dinner, lunch
- Fried Brussels - $14.9: Flash fried brussels in a maple sriracha glaze Dietary tags: Vegan, Vegetarian, Pescatarian, High-Fiber Available at: dinner, lunch
- Mac & Cheese - $13.9: Cavatappi pasta, 4 blend cheese, topped with mozz and toasted breadcrumbs Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- The PG Carbonara - $14.9: Pappardelle pasta tossed with smoky bacon, onions, and a silky parm and pecorino romano blend Available at: dinner, lunch
- Classic Mashers - $8.9: Creamy, buttery, and perfectly fluffy mashed potatoes Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
Wholesome Suppers
- Pasta alla Vodka with Meatballs - $33.9: Fresh pasta, creamy vodka sauce, garlic, onions, crushed red pepper, meatballs Available at: dinner, lunch
- Double Bone Pork Chop - $42.9: 16 oz Cheshire pork chop, sous vide, caramelized crust, served with starch and vegetable Available at: dinner
- Steak Frites: Steak brushed with beef tallow butter, crispy fries, Au Poivre Sauce Available at: dinner, lunch
- Beef Short Rib - $39.9: Slow-braised, demi glace de veau, creamy mashers, seasonal veggies Dietary tags: Low-Sodium, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- 8oz Filet Mignon: Mishima Reserve American Wagyu Dietary tags: Whole30, Paleo, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics, AIP, Lectin-Free Available at: dinner, lunch
- 16oz NY Strip: Mishima Reserve American Wagyu Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner
- 18oz Ribeye: Mishima Reserve American Wagyu Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner
From The Sea
- Chef Ricardo's Fresh Catch: Daily fresh catch creations Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Scallops alla Ravioli: Jumbo sea scallops, seasonal ravioli Dietary tags: Pescatarian Available at: dinner, lunch
- Skewered Duo - $42.9: Colossal shrimp, Wagyu filet mignon, confetti rice, chimichurri Available at: dinner, lunch
- Shrimp & Scallop Duo - $41.9: Jumbo Sea Scallops, Colossal Shrimp, Wilted Spinach, White Wine & Lemon Garlic Butter Dietary tags: Pescatarian Available at: dinner, lunch
- Wasabi Crusted Ahi Tuna: Panko & wasabi crust, coconut rice, tropical salsa, sriracha mayo, pickled veggies. Served RARE Dietary tags: Pescatarian Available at: dinner, lunch
Desserts
- Creme Brûlée: Silky custard with caramelized sugar crust Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Restaurants near POMPANO GRILL
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- SALTY SISTERS — Restaurant
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- SALTY SISTERS BAR & GRILL — Restaurant
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