SALTY SISTERS – Seafood
Bar and grill on North Brevard Avenue in Cocoa Beach, plating classic American favorites with unique twists — burgers, salads, and appetizers under draft beers, wines, and cocktails. Trivia nights, private parties, catering, and a sister food truck round the operation, weekends running to midnight. It suits Cocoa Beach post-surf burgers, trivia crews, private-party bookings, and locals who like their sisters salty and their kitchen honest. The phone and email lines take party bookings directly, with the food truck carrying the brand to events elsewhere.
24 N. Brevard ave., Cocoa Beach, FL 321-720-9905 https://saltysisterscb.com/0Cuisine: Seafood
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, raw-food, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at SALTY SISTERS
Dairy-Free at SALTY SISTERS
SALTY SISTERS in Cocoa Beach has 6 dairy-free-tagged dishes on its current menu, including Hand Cut Fry Basket, Build Your Own Smash and Chef's Soup. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at SALTY SISTERS
SALTY SISTERS in Cocoa Beach has 5 gluten-free-tagged dishes on its current menu, including Hand Cut Fry Basket, Five Wings and Build Your Own Smash. Tags come from dish-level menu analysis and update when the menu changes.
Halal at SALTY SISTERS
SALTY SISTERS in Cocoa Beach has 14 halal-tagged dishes on its current menu, including Hand Cut Fry Basket, Pretzel Bites and Mozzarella Sticks. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at SALTY SISTERS
SALTY SISTERS in Cocoa Beach has 1 high-protein-tagged dish on its current menu, including Chef's Soup. Tags come from dish-level menu analysis and update when the menu changes.
Keto at SALTY SISTERS
SALTY SISTERS in Cocoa Beach has 2 keto-tagged dishes on its current menu, including Five Wings and Chef's Soup. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at SALTY SISTERS
SALTY SISTERS in Cocoa Beach has 2 low-carb-tagged dishes on its current menu, including Five Wings and Chef's Soup. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at SALTY SISTERS
SALTY SISTERS in Cocoa Beach has 2 nut-free-tagged dishes on its current menu, including Five Wings and Chef's Soup. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at SALTY SISTERS
SALTY SISTERS in Cocoa Beach has 2 vegan-tagged dishes on its current menu, including Hand Cut Fry Basket and Fried Green Beans. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at SALTY SISTERS
| Dish | Net carbs | Protein |
|---|---|---|
| S.I.S. Minnows Kids Meal | 80.3 g | 74.5 g |
| Ten Wings | 129.1 g | 54 g |
| The Salty Sister | 49.7 g | 43.3 g |
| Philly Cheesesteak | 36.7 g | 30.1 g |
| Florida Smash Man Burger | 22.3 g | 29.2 g |
| Classic Smash Burger | 29.4 g | 24.6 g |
| The Cocoa Beacher | 42.6 g | 22.8 g |
| Broccoli Salad | 17 g | 22.7 g |
| Chef's Soup | 0 g | 21 g |
| Chicken Choice Sandwich | 23.6 g | 19.9 g |
| Mahi-Mahi Sandwich | 21.8 g | 19.5 g |
| Blackened Chicken Caesar Wrap | 40.8 g | 19 g |
Nutrition values are estimated from ingredients.
Menu
Shareables
- Big Ol' SS Nachos - $14: Pulled pork or shredded chicken, lettuce, tomatoes, onions, cheese sauce, salsa, sour cream, jalapeños Available at: dinner, lunch
- Potstickers - $8: Chicken and veggie potstickers, soy sauce or sweet thai chili Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Fried Green Beans - $8: Served with petal or wasabi cucumber sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Fried Calamari - $14: Mixed with fried banana peppers, choice of marinara, cocktail or petal sauce Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Pretzel Bites - $8: Served with spicy mustard or cheese sauce Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Quesadilla - $13.5: Pulled pork or shredded chicken, salsa, sour cream, jalapeños Available at: dinner, lunch
- Edamame - $6.5: Sea salt, soy sauce or sweet thai chili Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Mozzarella Sticks - $8: With marinara sauce Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Ten Wings - $14: Choice of sauce or dry rub, includes 1 dip Dietary tags: Gluten-Free, High-Fiber, Lectin-Free, Soy Free Available at: dinner, lunch
- Five Wings - $8: Choice of sauce or dry rub, includes 1 dip Dietary tags: Keto, Low-Carb, Gluten-Free, Nut-Free, Atkins, South-Beach, Low-Fodmap, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Salads
- Caesar Salad - $9.5: Romaine lettuce, caesar dressing, croutons, parmesan cheese Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Good Ol' Greens - $9.5: Romaine lettuce, onions, tomatoes, croutons, shredded cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Main Courses
- Classic Smash Burger - $13: Double smash with american cheese, lettuce, tomato, raw onions, pickles Available at: dinner, lunch
- Florida Smash Man Burger - $13: Double smash with grilled onions, american cheese Available at: dinner, lunch
- BBQ Spicy Smash Burger - $13: Double smash with pepper-jack cheese, BBQ sauce, fried onions, jalapeños Available at: dinner, lunch
- Build Your Own Smash - $12: Choice of lettuce, tomato, pickle, raw onion Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Raw-Food, Alkaline, Soy Free Available at: dinner, lunch
- Chicken Choice Sandwich - $12: Fried, blackened or grilled, lettuce, pickles Available at: dinner, lunch
- Chicken Strip Meal - $12: Chicken strips served with chips Available at: dinner, lunch
- Breaded Shrimp Meal - $13: 12 fried shrimp plus dipping sauce, served with chips Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Blackened Chicken Caesar Wrap - $12: Blackened chicken, romaine, caesar dressing, parmesan Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- The Classic Pulled Sandwich - $11: Pulled pork or pulled chicken, coleslaw, BBQ sauce Available at: dinner, lunch
- The Salty Sister - $12: Pulled pork or pulled chicken, gouda cheese, coleslaw, pickles, sriracha, BBQ sauce, fried onion Dietary tags: High-Fiber Available at: dinner, lunch
- The Cocoa Beacher - $12: Pulled pork or pulled chicken, pepper jack cheese, fried onion, jalapeño jelly, BBQ sauce Dietary tags: High-Fiber Available at: dinner, lunch
- Mahi-Mahi Sandwich - $15: Blackened, grilled, or lemon-pepper mahi, lettuce, tomato, tartar sauce Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Pete's Pastrami - $14: Rye bread, swiss cheese, thousand island, spicy mustard, sauerkraut, pickles, onions Available at: dinner, lunch
- Philly Cheesesteak - $13: Mushrooms, peppers, provolone or cheese sauce, hoagie roll Available at: dinner, lunch
Sides
- Hand Cut Fry Basket - $6 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Coleslaw - $3 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Potato Salad - $3 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Broccoli Salad - $5: Broccoli, bacon, mayo dressing, cheddar, onions Available at: dinner, lunch
- Chef's Soup - $5 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Kids Meals
- S.I.S. Minnows Kids Meal - $7.5: Choice of: Chicken Nuggets, Corn Dog, Mac & Cheese, Chicken Tenders, Grilled Chicken, Pulled Sandwich, or Single Smash. Served with side. Available at: dinner, lunch
Frequently Asked Questions about SALTY SISTERS
- Is SALTY SISTERS dairy-free-friendly?
- Yes. SALTY SISTERS has 6 dairy-free-tagged dishes on its current menu, including Hand Cut Fry Basket, Build Your Own Smash and Chef's Soup.
- What can I eat at SALTY SISTERS on a dairy-free diet?
- Hand Cut Fry Basket, Build Your Own Smash and Chef's Soup carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does SALTY SISTERS have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Hand Cut Fry Basket and Fried Green Beans.
- Is SALTY SISTERS gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at SALTY SISTERS?
- S.I.S. Minnows Kids Meal, at roughly 74.5g of protein (estimated from ingredients).
Restaurants near SALTY SISTERS
- SALTY SISTERS BAR & GRILL — Seafood
- COCONUTS ON THE BEACH — Seafood
- POMPANO GRILL — Seafood
- FAT SNOOK — Seafood
- OLD FISH HOUSE — Seafood
- FLORIDA'S SEAFOOD BAR AND GRILL — Seafood
- ISLAND TIME MARINA — Seafood
- Florida's Fresh Grill — Seafood
- Florida's Seafood Bar & Grill — Seafood
- Grills — Seafood
- A & M ATLANTIC SEAFOOD INC — Seafood
- FISHLIPS WATERFRONT BAR & GRILL — Seafood
