REAL PAELLA – Spanish
1210 S ADAMS ST #1, TALLAHASSEE, FL, 32301 850-980-1650 https://realpaella.com/0Cuisine: Spanish
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at REAL PAELLA
Dairy-Free at REAL PAELLA
REAL PAELLA in Tallahassee has 11 dairy-free-tagged dishes on its current menu, including Serrano Ham, Chorizo and Spanish Potato Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at REAL PAELLA
REAL PAELLA in Tallahassee has 7 gluten-free-tagged dishes on its current menu, including Serrano Ham, Chorizo and Spanish Potato Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at REAL PAELLA
REAL PAELLA in Tallahassee has 17 halal-tagged dishes on its current menu, including Seafood Soup, Fideua and Strawberry Cheesecake. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at REAL PAELLA
REAL PAELLA in Tallahassee has 3 high-protein-tagged dishes on its current menu, including Garlic Shrimp, Paella Mixta and Black Paella. Tags come from dish-level menu analysis and update when the menu changes.
Keto at REAL PAELLA
REAL PAELLA in Tallahassee has 3 keto-tagged dishes on its current menu, including Serrano Ham, Chorizo and Garlic Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at REAL PAELLA
REAL PAELLA in Tallahassee has 3 low-carb-tagged dishes on its current menu, including Serrano Ham, Chorizo and Garlic Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at REAL PAELLA
REAL PAELLA in Tallahassee has 5 vegan-tagged dishes on its current menu, including Valencian Flat Bread, Classic Salad and Garlic Mushrooms. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at REAL PAELLA
REAL PAELLA in Tallahassee has 13 vegetarian-tagged dishes on its current menu, including Strawberry Cheesecake, Spanish Omelette and Macaroni with Tomato. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at REAL PAELLA
| Dish | Net carbs | Protein |
|---|---|---|
| Paella Mixta | 61.1 g | 86.9 g |
| Black Paella | 23.6 g | 40.8 g |
| Valencian Paella | 68.8 g | 38.8 g |
| Chorizo | 4.9 g | 38.3 g |
| Vegan Paella | 18.8 g | 31.5 g |
| Garlic Shrimp | 0.2 g | 24 g |
| Cheese Platter | 112.3 g | 16.2 g |
| Garlic Mushrooms | 0 g | 12.9 g |
| Galician Octopus | 0 g | 12.7 g |
| Chocolate Cake | 62.3 g | 9.5 g |
| Sangria | 37.1 g | 6.9 g |
| Red Wine | 17.2 g | 6.8 g |
Nutrition values are estimated from ingredients.
Menu
Paella
Authentic Spanish paellas made with imported olive oil, saffron, and albufera rice.
- Paella Mixta: Pasture-raised chicken, fresh local organic vegetables, shrimp, scallops, mussels Dietary tags: High-Protein Available at: dinner, lunch
- Classic Paella: Pasture-raised chicken, pork, green beans, artichokes, lima beans, tomatoes, garlic, saffron, Spanish smoked paprika Available at: dinner, lunch
- Seafood Paella: Shrimp, mussels, scallops, clams, grouper, fresh local organic vegetables Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Vegan Paella: Green beans, peppers, artichokes, lima beans, tomatoes Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Valencian Paella: Rabbit, pasture-raised chicken, lima beans, wide green beans, saffron Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Black Paella: Seafood stock, calamari ink, rice Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Lobster Paella: Seafood paella with lobster Available at: dinner, lunch
Tapas
- Spanish Olives: Olives in herb dressing or anchovy flavored Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Serrano Ham: Cured Spanish ham Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Salchichon: Dry-cured sausage with black pepper Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Fried Almonds: Almonds sautéed in olive oil and salt Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Chorizo: Cured pork sausage with smoked paprika Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Atkins, South-Beach, Slow-Carb, Soy Free Available at: dinner, lunch
- Cheese Platter: Manchego, Idiazabal, Mahon, and wine-cured cheeses Dietary tags: Vegetarian, Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Meatballs with Wine Sauce: Beef meatballs, pine nuts, onion-white wine sauce Available at: dinner, lunch
- Garlic Mushrooms: Fresh garlic, mushrooms, parsley, Spanish sherry Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Cholesterol, Lectin-Free, Soy Free Available at: dinner, lunch
- Spanish Potato Salad: Potatoes, white tuna, olives, roasted peppers, olive oil mayonnaise Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
- Garlic Shrimp: Shrimp, olive oil, garlic, sherry, cayenne pepper, paprika Dietary tags: High-Protein, Keto, Low-Carb, Pescatarian, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Stuffed Eggs: Eggs, white tuna, olive oil mayonnaise, roasted red peppers Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Soy Free Available at: brunch, dinner, lunch
- Chicken with Mushrooms: Chicken, beer-lemon sauce, mushrooms, garlic Available at: dinner, lunch
- Spanish Omelette: Egg, potato, onion frittata Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch, dinner, lunch
- Valencian Flat Bread: Eggplant, peppers, tomatoes, olive oil, pine nuts Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Chicken and Mushroom Croquettes: Bechamel sauce, mushrooms, chicken Available at: dinner, lunch
- Galician Octopus: Octopus, boiled potatoes, olive oil, paprika Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
Salads and Pasta
- Classic Salad: Lettuce, tomatoes, Spanish olives, red onion, olive oil, wine vinegar Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Cholesterol Available at: dinner, lunch
- Fideua: Seafood paella made with special noodles Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Macaroni with Chorizo: Pasta, tomatoes, onions, chorizo Available at: dinner, lunch
- Macaroni with Tomato: Pasta, tomato-cream sauce, manchego cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Soups
- Soupy Rice: Vegetable and chicken soup, green beans, artichokes, peas Available at: dinner, lunch
- Galician Broth: White beans, ham, chorizo, turnip leaves, potatoes Available at: dinner, lunch
- White Bean Stew: White beans, pork, black pudding, chorizo, saffron Available at: dinner, lunch
- Gazpacho: Cold tomato soup, bell peppers, cucumbers, garlic, olive oil, vinegar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Seafood Soup: Grouper, shrimp, clams, mussels, scallops, calamari, blue crab Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Desserts
- Strawberry Cheesecake: Soft cheese, cream, strawberries Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Flan: Egg and milk caramel custard Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Chocolate Cake: Natural ingredients, chocolate Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Chocoflan: Chocolate cake on top of creamy flan Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Sangria: Burgundy wine, fresh fruits, juices, sweet spices
- Red Wine: Rioja and Ribera del Duero selections
- White Wine: Basque Country and Galicia selections
- Sparkling Wine: Cava from Catalonia
- Beer: Spanish beers and local craft selections
Frequently Asked Questions about REAL PAELLA
- Is REAL PAELLA dairy-free-friendly?
- Yes. REAL PAELLA has 11 dairy-free-tagged dishes on its current menu, including Serrano Ham, Chorizo and Spanish Potato Salad.
- What can I eat at REAL PAELLA on a dairy-free diet?
- Serrano Ham, Chorizo and Spanish Potato Salad carry the dairy-free tag, out of 11 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does REAL PAELLA have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Valencian Flat Bread and Classic Salad.
- Is REAL PAELLA gluten-free?
- 7 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at REAL PAELLA?
- Paella Mixta, at roughly 86.9g of protein (estimated from ingredients).
Restaurants near REAL PAELLA
- REAL PAELLA LLC — Spanish
- El Viroliño — Spanish
- Habana's Boardwalk — Spanish
- Proof Brewing Company — American
- TAQUERIA EL MARIACHI — Mexican
- The Edison — American
- METRO DELI — American
- Charlie Park — American
- Fermentation Lounge — American
- BIG D'S BBQ — American
- EARLEY'S KITCHEN — American
- FILIBUSTER — American
