RINCON HABANA & BAR – Restaurant
1501 NW 3Rd Street, Miami, FL, 33125 +1-612-745-5582 https://elrinconasturianomiami.com/about/0Cuisine: Restaurant
Dietary options: halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb
Diet fit at RINCON HABANA & BAR
Halal at RINCON HABANA & BAR
RINCON HABANA & BAR in Miami has 34 halal-tagged dishes on its current menu, including Seafood-Stuffed Piquillo Peppers, Tetilla Cheese with Quince and Buttered or Garlic Sole. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at RINCON HABANA & BAR
RINCON HABANA & BAR in Miami has 12 high-protein-tagged dishes on its current menu, including Seafood-Stuffed Piquillo Peppers, Smashed Fried Egg with Ham and Sangria Glass. Tags come from dish-level menu analysis and update when the menu changes.
Keto at RINCON HABANA & BAR
RINCON HABANA & BAR in Miami has 18 keto-tagged dishes on its current menu, including Seafood-Stuffed Piquillo Peppers, Tetilla Cheese with Quince and Buttered or Garlic Sole. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at RINCON HABANA & BAR
RINCON HABANA & BAR in Miami has 21 low-carb-tagged dishes on its current menu, including Seafood-Stuffed Piquillo Peppers, Tetilla Cheese with Quince and Buttered or Garlic Sole. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at RINCON HABANA & BAR
RINCON HABANA & BAR in Miami has 14 vegan-tagged dishes on its current menu, including 1906 Beer, Mondariz Sparkling Water and Ribera Del Duero (Glass). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at RINCON HABANA & BAR
RINCON HABANA & BAR in Miami has 23 vegetarian-tagged dishes on its current menu, including Tetilla Cheese with Quince, 1906 Beer and Mondariz Sparkling Water. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at RINCON HABANA & BAR
RINCON HABANA & BAR in Miami has 10 heart-healthy-tagged dishes on its current menu, including Buttered or Garlic Sole, Black Rice Paella and El Rincón Salad with Cabrales Cheese and Apples. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at RINCON HABANA & BAR
RINCON HABANA & BAR in Miami has 9 low-fat-tagged dishes on its current menu, including Ribera Del Duero (Glass), Black Rice Paella and Garlic Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at RINCON HABANA & BAR
| Dish | Net carbs | Protein |
|---|---|---|
| Homemade Croquettes | 0.9 g | 63.7 g |
| Cordon Bleu Chicken | 1.1 g | 58.5 g |
| Sangria Glass | 6.3 g | 56.3 g |
| Corvina in Green Sauce with Shrimp and Clams | 27.7 g | 50.7 g |
| Filet Mignon in Cabrales Cheese Sauce or Mushrooms | 23.5 g | 25.7 g |
| Smashed Fried Egg with Small Anchovies | 0.6 g | 25.4 g |
| Veal Chop (450g) | 0 g | 25.3 g |
| Chef's Meat and Seafood Paella | 45.1 g | 24.6 g |
| Garlic Shrimp | 0.2 g | 24 g |
| Ham & Cheese Sandwich | 35.1 g | 23.6 g |
| Grilled Octopus | 0.1 g | 21 g |
| Fried Chickpeas with Ham | 16.2 g | 20.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Mo:
- 11:30 AM - 5:00 PM Tu: 11:30 AM - 9:00 PM Fr: 11:30 PM - 10:30 PM
Menu
Cold Tapas
- Potato & Tuna Salad - $9: Potato, tuna Dietary tags: Halal, Whole30, Pescatarian, Paleo
- White Anchovies in Vinegar - $18: White anchovies, vinegar Dietary tags: High-Protein, Keto, Low-Carb, Halal, Whole30, Pescatarian, Paleo, Atkins, South-Beach, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Iberian Acorn-Fed Cold Cuts - $35: Assorted Iberian cold cuts Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, Macrobiotic
- Iberian Acorn-Fed Ham Plate - $35: Iberian ham Dietary tags: Whole30, Paleo
- Iberian Acorn-Fed Chorizo & Salami - $16: Iberian chorizo, Iberian salami
- Assorted Cheese Plate - $16: Assorted cheeses Dietary tags: Halal
- Seafood Medley - $18: Mixed seafood Dietary tags: Low-Carb, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free
- Cheese and Iberian Ham Plate - $29: Cheese, Iberian ham Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach, Carnivore
Hot Tapas
- Fried Calamari - $18: Calamari Dietary tags: Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced
- Smashed Fried Egg with Small Anchovies - $19: Egg, small anchovies Dietary tags: High-Protein, Keto, Low-Carb, Halal, Pescatarian, Atkins, South-Beach, Carnivore
- Smashed Fried Egg with Ham - $16: Egg, ham Dietary tags: High-Protein, Keto, Low-Carb, Atkins, South-Beach, Carnivore
- Grilled Prawns - $29: Prawns Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Lectin-Free
- Basque Sausage Sautéed with Wine - $12: Chistorra sausage, wine Dietary tags: Lectin-Free
- Chorizo Sautéed with Cider - $12: Chorizo, cider Dietary tags: Keto, Low-Carb, Atkins, Slow-Carb
- Seafood-Stuffed Piquillo Peppers - $15: Piquillo peppers, seafood Dietary tags: High-Protein, Keto, Low-Carb, Halal, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Alkaline, Slow-Carb
- Garlic Shrimp - $16: Shrimp, garlic Dietary tags: High-Protein, Keto, Low-Carb, Pescatarian, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, TLC, Slow-Carb
- Homemade Croquettes - $10: Ham or cod Dietary tags: High-Protein, Low-Carb, South-Beach
- Fried Chickpeas with Ham - $12: Chickpeas, ham Dietary tags: High-Protein, South-Beach, High-Fiber, Slow-Carb
- Black Pudding Sausage - $16: Onion black pudding
- Tripe Asturias-Style - $16: Tripe Dietary tags: Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Carnivore, Volumetrics, AIP, Slow-Carb, Lectin-Free
- Octopus Galician-Style - $22: Octopus Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Lectin-Free
- Grilled Octopus - $26: Octopus Dietary tags: High-Protein, Keto, Low-Carb, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free
- Grilled Cuttlefish with Alioli - $18: Cuttlefish, alioli Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Lectin-Free
- Spanish Omelette Portion - $8: Egg, potato Dietary tags: Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Baby Eels Surimi with Garlic Sauce - $16: Gulas, garlic sauce Dietary tags: Halal, Pescatarian
- Clams with Iberian Ham - $18: Clams, Iberian ham Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Fried Calamari Sandwich - $18: Calamari, bread Dietary tags: Halal, Pescatarian
- Beef & Piquillo Pepper Sandwich - $18: Beef, piquillo pepper, bread
- Ham & Cheese Sandwich - $15: Ham, cheese, bread
Soups & Stews
- Oxtail with Beans Stew - $34: Oxtail, beans
- Asturian Bean Stew - $19: Fabes, chorizo, morcilla Dietary tags: Low-Sodium, South-Beach, DASH Sodium-Reduced, Slow-Carb
- Asturian Broth - $14: Vegetables, meat broth Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Seafood Soup - $22: Mixed seafood Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Lectin-Free
- Vegetable Soup - $12: Mixed vegetables Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Salads
- Hearts of Romaine Lettuce with Tuna & Piquillo Peppers - $18: Romaine lettuce, tuna, piquillo peppers, garlic Dietary tags: Whole30, Paleo
- El Rincón Salad with Cabrales Cheese and Apples - $14: Mixed greens, Cabrales cheese, apples Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
Rice and Paellas
- Meat & Vegetable Paella - $22: Rice, meat, vegetables
- Seafood Paella - $22: Rice, mixed seafood Dietary tags: Halal, Pescatarian
- Chef's Meat and Seafood Paella - $25: Rice, meat, seafood Dietary tags: Anti-Inflammatory
- Black Rice Paella - $22: Rice, squid ink Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Lobster with Rice Broth - $29: Rice, lobster, broth Dietary tags: Halal, Pescatarian
Fish and Seafood
- Cod Loins Basque-Style - $32: Cod loins Dietary tags: High-Protein, Keto, Low-Carb, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Corvina in Green Sauce with Shrimp and Clams - $34: Corvina, shrimp, clams, green sauce Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Lectin-Free
- Grilled Seafood Plate - $30: Assorted grilled seafood Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free
- Garlic Branzino - $32: Branzino, garlic Dietary tags: Keto, Low-Carb, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Buttered or Garlic Sole - $22: Sole fish Dietary tags: Keto, Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
Meat
- NY Steak or with Cabrales Sauce - $38: NY steak, optional Cabrales sauce
- Filet Mignon in Cabrales Cheese Sauce or Mushrooms - $39: Filet mignon, Cabrales cheese or mushrooms
- Oxtail Stew Cordoba Style - $34: Oxtail
- Cordon Bleu Chicken - $24: Chicken, ham, cheese Dietary tags: High-Protein
- Baby Lamb Chops with Alioli Sauce - $39: Lamb chops, alioli Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Pork Tenderloin with Piquillo Peppers - $25: Pork tenderloin, piquillo peppers Dietary tags: Whole30, Paleo
- Asturian Cachopo - $38: Breaded veal, ham, cheese
- Beef Scallopini in Cabrales Cheese - $34: Beef, Cabrales cheese
- Veal Chop (450g) - $45: Veal Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free
Desserts
- Sweet Custard with Whipped Cream - $10: Tocinillo del cielo, whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Grandma's Rice Pudding - $10: Rice, milk Dietary tags: Vegetarian, Halal, Pescatarian
- Almond Cake and Nougat Ice Cream - $14: Tarta de Santiago, nougat ice cream Dietary tags: Vegetarian, Halal, Pescatarian
- Nougat Ice Cream with Brandy - $10: Nougat ice cream, brandy Dietary tags: Vegetarian, Pescatarian
- Tetilla Cheese with Quince - $13: Tetilla cheese, quince paste Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Atkins, South-Beach, Carnivore
Beverages
- Sweet Pedro Ximenez Triana - $9: Dessert wine Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Renal
- Crean Sherry Alameda - $9: Semi-sweet dessert wine Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Renal
- Ribera Del Duero (Glass) - $8: Red wine Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Rioja Reserva (Glass) - $10: Red wine Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Sangria Glass - $8: Wine, fruit Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Sangria Pitcher - $24: Wine, fruit Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Lectin-Free
- Estrella De Galicia - $6: Beer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
- 1906 Beer - $8: Beer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Alhambra Beer - $8: Beer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Mahou Beer - $6: Beer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Mondariz Sparkling Water - $5.5: Mineral water Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Mondariz Still Water - $5.5: Mineral water Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Bombon Coffee - $5: Espresso, condensed milk Dietary tags: Vegetarian, Halal, Pescatarian
- Carajillo - $6: Espresso, liquor
- Espresso - $2.99: Coffee
- Cortado - $2.99: Espresso, splash of milk
- Coffee with Milk - $2.99: Coffee, milk Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
Frequently Asked Questions about RINCON HABANA & BAR
- Is RINCON HABANA & BAR halal-friendly?
- Yes. RINCON HABANA & BAR has 34 halal-tagged dishes on its current menu, including Seafood-Stuffed Piquillo Peppers, Tetilla Cheese with Quince and Buttered or Garlic Sole.
- What can I eat at RINCON HABANA & BAR on a halal diet?
- Seafood-Stuffed Piquillo Peppers, Tetilla Cheese with Quince and Buttered or Garlic Sole carry the halal tag, out of 34 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does RINCON HABANA & BAR have vegan options?
- Yes. 14 dishes are tagged vegan on the current menu, including 1906 Beer and Mondariz Sparkling Water.
- What is the highest-protein dish at RINCON HABANA & BAR?
- Homemade Croquettes, at roughly 63.7g of protein (estimated from ingredients).
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