ROCCO'S ITALIAN GRILLE – Italian
Romantic Italian standby on South Orlando Avenue in Winter Park, sixteen years into serving Central Florida from native Italian chefs' hands. Appetizers, pastas, seafood, and meat courses run the dinner-only menu beside a full bar, with live music Wednesday through Saturday in the cocktail lounge and Resy holding the tables. Zagat called it a hidden treasure of authentic Italian cooking; critic Scott Joseph filed it under hidden gems. It suits Winter Park anniversary circuits, lounge-and-linguine evenings, native-chef purists, and diners who like their treasures kept quiet.
400 Orlando Avenue Winter Park, FL 32789 407-644-7770 https://roccositaliangrille.com/0Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, vegan, vegetarian, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, south-beach, aip, alkaline, tlc, volumetrics, lectin-free, macrobiotic, soy-free
Diet fit at ROCCO'S ITALIAN GRILLE
Dairy-Free at ROCCO'S ITALIAN GRILLE
ROCCO'S ITALIAN GRILLE in Winter Park has 2 dairy-free-tagged dishes on its current menu, including Bruschetta Classica and Fresh Catch of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at ROCCO'S ITALIAN GRILLE
ROCCO'S ITALIAN GRILLE in Winter Park has 2 gluten-free-tagged dishes on its current menu, including Fresh Catch of the Day and Pollo al Marsala. Tags come from dish-level menu analysis and update when the menu changes.
Halal at ROCCO'S ITALIAN GRILLE
ROCCO'S ITALIAN GRILLE in Winter Park has 3 halal-tagged dishes on its current menu, including Bruschetta Classica, Fresh Catch of the Day and Calamari Fritti. Tags come from dish-level menu analysis and update when the menu changes.
Keto at ROCCO'S ITALIAN GRILLE
ROCCO'S ITALIAN GRILLE in Winter Park has 1 keto-tagged dish on its current menu, including Vitello Piccata. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at ROCCO'S ITALIAN GRILLE
ROCCO'S ITALIAN GRILLE in Winter Park has 1 low-carb-tagged dish on its current menu, including Vitello Piccata. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at ROCCO'S ITALIAN GRILLE
ROCCO'S ITALIAN GRILLE in Winter Park has 1 vegan-tagged dish on its current menu, including Bruschetta Classica. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at ROCCO'S ITALIAN GRILLE
ROCCO'S ITALIAN GRILLE in Winter Park has 4 vegetarian-tagged dishes on its current menu, including Tiramisu, Bruschetta Classica and Penne alla Vodka. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at ROCCO'S ITALIAN GRILLE
ROCCO'S ITALIAN GRILLE in Winter Park has 3 low-sodium-tagged dishes on its current menu, including Tiramisu, Penne alla Vodka and Vitello Piccata. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at ROCCO'S ITALIAN GRILLE
| Dish | Net carbs | Protein |
|---|---|---|
| Antipasto Misto | 0 g | 81 g |
| Pollo al Marsala | 100.6 g | 42.3 g |
| Cannoli Siciliani | 155.4 g | 22.5 g |
| Calamari Fritti | 29.3 g | 16.4 g |
| Bruschetta Classica | 68.4 g | 13.4 g |
| Lasagna alla Bolognese | 50.7 g | 9.4 g |
| Vitello Piccata | 1.2 g | 8.5 g |
| Penne alla Vodka | 6.5 g | 6 g |
| Tiramisu | 54 g | 6 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Antipasto Misto - $18: Assorted Italian meats, cheeses, and marinated vegetables Available at: dinner, lunch
- Calamari Fritti - $16: Fried squid served with marinara sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Bruschetta Classica - $12: Toasted bread topped with tomatoes, garlic, and basil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
Pasta
- Lasagna alla Bolognese - $24: Layered pasta with meat sauce, béchamel, and parmesan Dietary tags: Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Penne alla Vodka - $22: Penne pasta in a creamy tomato vodka sauce Dietary tags: Vegetarian, Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Main Courses
- Pollo al Marsala - $28: Chicken breast sautéed with mushrooms and Marsala wine Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Vitello Piccata - $32: Veal medallions with lemon, butter, and capers Dietary tags: Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Fresh Catch of the Day - $36: Daily selection of fresh seafood Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Desserts
- Tiramisu - $10: Ladyfingers soaked in espresso with mascarpone cream Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Cannoli Siciliani - $9: Pastry shell filled with sweet ricotta and chocolate chips Dietary tags: Vegetarian, Pescatarian
Frequently Asked Questions about ROCCO'S ITALIAN GRILLE
- Is ROCCO'S ITALIAN GRILLE dairy-free-friendly?
- Yes. ROCCO'S ITALIAN GRILLE has 2 dairy-free-tagged dishes on its current menu, including Bruschetta Classica and Fresh Catch of the Day.
- What can I eat at ROCCO'S ITALIAN GRILLE on a dairy-free diet?
- Bruschetta Classica and Fresh Catch of the Day carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does ROCCO'S ITALIAN GRILLE have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Bruschetta Classica.
- Is ROCCO'S ITALIAN GRILLE gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at ROCCO'S ITALIAN GRILLE?
- Antipasto Misto, at roughly 81g of protein (estimated from ingredients).
Restaurants near ROCCO'S ITALIAN GRILLE
- BAR ITALIA — Italian
- PERLA'S PIZZA — Italian
- ARMANDO'S — Italian
- Tomatina — Italian
- Trevi Pasta — Italian
- Prato — Italian
- GRAPPOLO CUCINA ITALIANA — Italian
- Mandola's Italian Kitchen — Italian
- LUCA TURCI ITALIAN RESTAURANT — Italian
- FRANCESCO'S RISTORANTE & PIZZERIA — Italian
- GELATO GO ORLANDO — Italian
- PARK AVENUE PIZZA — Italian
