Is this a good spot for a date or special occasion?

With a perfect 5.0/5 rating, guests praise the inviting, memorable atmosphere and fresh ingredients, making it a standout choice.

How extensive is this restaurant's menu selection?

The menu features customizable salads with five different foundations alongside fried catfish and whiting sandwiches, signature fries, and homemade coleslaw.

What type of cuisine does this restaurant specialize in?

This American restaurant specializes in customizable garden-fresh salads paired with indulgent comfort foods like fried catfish and whiting fish sandwiches.

Is this restaurant good value for money?

This budget-friendly ($) restaurant offers excellent value, with diners praising the exceptionally fresh ingredients and perfectly portioned dishes.

Which dishes work for multiple diets at once (e.g., keto + gluten-free)?

Signature Fries accommodate vegan and gluten-free diets, while Homemade Coleslaw works for gluten-free, vegetarian, and nut-free dietary requirements.

How many reviews does this restaurant have?

The provided restaurant data does not include the specific number of reviews for Salads On Demand.

What is the overall customer sentiment about this restaurant?

Diners highly praise the exceptionally fresh ingredients, vibrant flavors, and efficient service, resulting in a perfect 5.0/5 rating.

What's the best way to experience this restaurant?

Craft your own garden-fresh salad from a foundation of kale or spring mix and pair it with golden-fried catfish.

Is this restaurant good for casual dining or more upscale?

This budget-friendly ($) American eatery offers a casual dining experience featuring customizable salad bowls, fried fish sandwiches, and efficient service.

What should first-time visitors know about this restaurant?

Visitors can expect exceptionally fresh ingredients, efficient service, and a unique menu pairing customizable salads with fried catfish and whiting.

What can I eat at Salads On Demand on a dairy-free diet?

Custom Salad - Spinach Foundation, Custom Salad - Kale Foundation and Extra Fork carry the dairy-free tag, out of 10 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.

Is Salads On Demand gluten-free?

3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.

What is the highest-protein dish at Salads On Demand?

Fried Whiting Fish Sandwich, at roughly 22.5g of protein (estimated from ingredients).

Salads On Demand – American

Vibrant bowls of crisp kale and spring mix take center stage at this lively eatery, where guests craft their own garden-fresh masterpieces from a bounty of colorful toppings. The refreshing crunch of a personalized salad finds its savory soulmate in the kitchen’s golden-fried catfish and whiting, creating a unique destination where wholesome greens and indulgent comfort food live in delicious harmony.

2137 Northwest Broad Street, Murfreesboro TN 37129 https://saladsondemand.com/

Rating: 5/5 (1 reviews)

Cuisine: American

Price range: $

Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free

Diet fit at Salads On Demand

Dairy-Free at Salads On Demand

Salads On Demand in Murfreesboro has 10 dairy-free-tagged dishes on its current menu, including Custom Salad - Spinach Foundation, Custom Salad - Kale Foundation and Extra Fork. Tags come from dish-level menu analysis and update when the menu changes.

Gluten-Free at Salads On Demand

Salads On Demand in Murfreesboro has 3 gluten-free-tagged dishes on its current menu, including Extra Fork, Extra Plate and Homemade Coleslaw. Tags come from dish-level menu analysis and update when the menu changes.

Halal at Salads On Demand

Salads On Demand in Murfreesboro has 15 halal-tagged dishes on its current menu, including Custom Salad - Spinach Foundation, Custom Salad - Kale Foundation and Fried Whiting Fish Sandwich. Tags come from dish-level menu analysis and update when the menu changes.

High-Protein at Salads On Demand

Salads On Demand in Murfreesboro has 1 high-protein-tagged dish on its current menu, including Extra Fork. Tags come from dish-level menu analysis and update when the menu changes.

Keto at Salads On Demand

Salads On Demand in Murfreesboro has 2 keto-tagged dishes on its current menu, including Extra Fork and Homemade Coleslaw. Tags come from dish-level menu analysis and update when the menu changes.

Low-Carb at Salads On Demand

Salads On Demand in Murfreesboro has 2 low-carb-tagged dishes on its current menu, including Extra Fork and Homemade Coleslaw. Tags come from dish-level menu analysis and update when the menu changes.

Nut-Free at Salads On Demand

Salads On Demand in Murfreesboro has 2 nut-free-tagged dishes on its current menu, including Extra Fork and Homemade Coleslaw. Tags come from dish-level menu analysis and update when the menu changes.

Vegan at Salads On Demand

Salads On Demand in Murfreesboro has 10 vegan-tagged dishes on its current menu, including Custom Salad - Spinach Foundation, Custom Salad - Kale Foundation and Extra Fork. Tags come from dish-level menu analysis and update when the menu changes.

How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.

What to order at Salads On Demand

Dish	Net carbs	Protein
Fried Whiting Fish Sandwich	14.6 g	22.5 g
Extra Fork	0 g	20 g
Fried Catfish Sandwich	44.6 g	9.8 g
Custom Salad - No Foundation (Toppings Only)	0.1 g	9.6 g
Signature Fries	8.9 g	7.9 g
Homemade Coleslaw	2 g	1.3 g
Bottled Water	6.9 g	0.5 g

Nutrition values are estimated from ingredients.

Currently open

Hours

Monday - Friday: 10:00 AM - 6:00 PM

What diners are saying

Diners rave about the exceptionally fresh ingredients and perfectly portioned dishes, noting that the vibrant flavors make for a truly standout meal. Celebrated for its inviting and memorable atmosphere, guests consistently praise the efficient and knowledgeable service that ensures a seamless and high-quality dining experience.

Custom Salad - Iceberg Lettuce Foundation - $17.99: Shredded iceberg lettuce base with choice of toppings and house-made dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Custom Salad - Spring Mix Foundation - $17.99: Spring mix blend of lettuces base with choice of toppings and house-made dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Custom Salad - Spinach Foundation - $17.99: Fresh spinach base with choice of toppings and house-made dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Custom Salad - Kale Foundation - $17.99: Fresh kale base with choice of toppings and house-made dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Custom Salad - No Foundation (Toppings Only) - $17.99: Choice of toppings and house-made dressing without lettuce base Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch

Fish Sandwiches

Fried Catfish Sandwich - $13: Fried catfish, customizable condiments, served with house-made tartar sauce on the side Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Fried Whiting Fish Sandwich - $12: Fried whiting fish, customizable condiments, served with house-made tartar sauce on the side Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Loaded Catfish - $14.99: House-cut deep fried catfish fillets, cheese, house-made sauce or curry pepper, iceberg lettuce, sweet onions, green onions, and diced tomatoes Dietary tags: Halal, Pescatarian Available at: dinner, lunch

Sides

Signature Fries - $3.5: House-cut and seasoned deep fried potatoes Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Homemade Coleslaw - $3.75: House-cut cabbage, shredded carrots, house-made coleslaw sauce Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch

Add-ons

Extra Dressing - $4: Choice of Blue Cheese, Honey Mustard, House Blend, Pineapple Bliss, Ranch, or Tomato Basil Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Extra Ketchup - $0.75: Additional ketchup portion Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
Extra Plate - $1: Additional empty plate Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Extra Fork - $1: Additional fork Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free

Beverages

Real Fruit Infused Sweet Drink - $3.5: Tea infused with real cut fruit for 48 hours Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Bottled Water - $1.5: Purified bottled water

Frequently Asked Questions about Salads On Demand

Is this a good spot for a date or special occasion?: With a perfect 5.0/5 rating, guests praise the inviting, memorable atmosphere and fresh ingredients, making it a standout choice.
How extensive is this restaurant's menu selection?: The menu features customizable salads with five different foundations alongside fried catfish and whiting sandwiches, signature fries, and homemade coleslaw.
What type of cuisine does this restaurant specialize in?: This American restaurant specializes in customizable garden-fresh salads paired with indulgent comfort foods like fried catfish and whiting fish sandwiches.
Is this restaurant good value for money?: This budget-friendly ($) restaurant offers excellent value, with diners praising the exceptionally fresh ingredients and perfectly portioned dishes.
Which dishes work for multiple diets at once (e.g., keto + gluten-free)?: Signature Fries accommodate vegan and gluten-free diets, while Homemade Coleslaw works for gluten-free, vegetarian, and nut-free dietary requirements.
How many reviews does this restaurant have?: The provided restaurant data does not include the specific number of reviews for Salads On Demand.
What is the overall customer sentiment about this restaurant?: Diners highly praise the exceptionally fresh ingredients, vibrant flavors, and efficient service, resulting in a perfect 5.0/5 rating.
What's the best way to experience this restaurant?: Craft your own garden-fresh salad from a foundation of kale or spring mix and pair it with golden-fried catfish.
Is this restaurant good for casual dining or more upscale?: This budget-friendly ($) American eatery offers a casual dining experience featuring customizable salad bowls, fried fish sandwiches, and efficient service.
What should first-time visitors know about this restaurant?: Visitors can expect exceptionally fresh ingredients, efficient service, and a unique menu pairing customizable salads with fried catfish and whiting.
Is Salads On Demand dairy-free-friendly?: Yes. Salads On Demand has 10 dairy-free-tagged dishes on its current menu, including Custom Salad - Spinach Foundation, Custom Salad - Kale Foundation and Extra Fork.
What can I eat at Salads On Demand on a dairy-free diet?: Custom Salad - Spinach Foundation, Custom Salad - Kale Foundation and Extra Fork carry the dairy-free tag, out of 10 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
Does Salads On Demand have vegan options?: Yes. 10 dishes are tagged vegan on the current menu, including Custom Salad - Spinach Foundation and Custom Salad - Kale Foundation.
Is Salads On Demand gluten-free?: 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
What is the highest-protein dish at Salads On Demand?: Fried Whiting Fish Sandwich, at roughly 22.5g of protein (estimated from ingredients).

Restaurants near Salads On Demand

Main Event — American
The Goat — American
Whitt's Barbeque — American
FKS Kitchen — American
Demos' — Italian
Al Rayan Market & Restaurant — Middle Eastern
Maya Grill Mexican Food — Mexican
Marinas on the Square — Italian

Salads On Demand

is this your restaurant?

Salads On Demand

is this your restaurant?