Sandwiches

Choice of bread: Brioche, french roll, multi grain, whole wheat, white, or rye. Served with choice of chips, fries or side salad.

• Turkey Club - $15: turkey, bacon, lettuce, tomato, mayo, toasted wheat Available at: dinner, lunch
• B.L.T. - $13: bacon, lettuce, tomato, mayo, brioche roll Available at: dinner, lunch
• Tuna Melt - $14: housemade tuna, American cheese, grilled wheat Dietary tags: Pescatarian Available at: dinner, lunch
• Cheeseburger - $15.5: grilled burger, cheddar, lettuce, tomato Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
• Cheese Steak - $15.5: grilled steak, American cheese, onions, peppers Dietary tags: High-Protein Available at: dinner, lunch
• Turkey Burger - $15: with romaine, cheddar, tomatoes, dijon mustard Available at: dinner, lunch
• Veggie Burger - $13.5: with romaine, tomatoes, cheddar, honey mustard Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
• Irish Flag - $16: grilled corned beef, swiss, sauerkraut, Russian dressing, rye Dietary tags: High-Fiber Available at: dinner, lunch
• Super Reuben - $16: grilled pastrami, corned beef, swiss, sauerkraut, Russian dressing, rye Dietary tags: High-Fiber Available at: dinner, lunch
• Pastrami Melt - $16: grilled pastrami, swiss, tomato, onion, dijon mustard, rye Available at: dinner, lunch
• Chicken Parm Sub - $15: chicken tenders, provolone, marinara sauce, sub roll Dietary tags: High-Protein Available at: dinner, lunch
• Fried Chicken Sandwich - $15: chicken tenders, tomato, onion, BBQ sauce, lettuce, brioche roll Dietary tags: Low-Sodium Available at: dinner, lunch
• Tuscan Chicken - $16: romaine, avocado, bacon, havarti cheese, bistro sauce, brioche roll Dietary tags: High-Fiber Available at: dinner, lunch

Wraps

White or Wheat. Served with choice of chips, fries or side salad.

• Chicken Caesar Wrap - $16: grilled chicken, romaine, croutons, parmesan, caesar dressing Dietary tags: Anti-Inflammatory Available at: dinner, lunch
• Chicken Pesto Wrap - $16: grilled chicken, fresh mozzarella, pesto, lettuce, tomato Dietary tags: South-Beach Available at: dinner, lunch
• South of the Border Wrap - $16: grilled chicken, rice, beans, guac, sour cream, salsa, cheese Dietary tags: High-Fiber Available at: dinner, lunch
• Middle Eastern Chicken Wrap - $16: grilled chicken, hummus, tomato, onion, cucumber, lettuce Dietary tags: Mediterranean Available at: dinner, lunch
• Middle Eastern Veggie Wrap - $14: eggplant, hummus, tomato, onion, cucumber, lettuce Dietary tags: Vegan, Vegetarian, Mediterranean, Pescatarian, Plant-Based Available at: dinner, lunch
• Beef Burrito - $16: marinated steak, rice, beans, guacamole, sour cream cheese, salsa Available at: dinner, lunch
• Steak Tip Wrap - $16: marinated steak, feta, tomato, onion, cucumber, lettuce, Greek dressing Available at: dinner, lunch
• Chicken Chipotle Wrap - $16: grilled chicken, avocado, lettuce, tomato, chipotle dressing Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
• California Turkey Wrap - $16: turkey, bacon, avocado, lettuce, tomato, blue cheese dressing Dietary tags: High-Fiber Available at: dinner, lunch
• Veggie Burrito - $13: black beans, rice, cheese, guacamole, sour cream, tomato, onion, cucumber, salsa Dietary tags: High-Protein, Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
• Greek Wrap - $13: feta, mixed greens, kalamata olive, tomato, cucumber, Greek dressing Dietary tags: Vegetarian, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch

Panini

Served with choice of chips, fries or side salad.

• Chicken Mozzarella Panini - $16: grilled chicken, fresh mozzarella, pesto, tomatoes Available at: dinner, lunch
• Tuna Avocado Panini - $16: housemade tuna, havarti cheese, avocado Dietary tags: Pescatarian Available at: dinner, lunch
• Chicken Club Panini - $16: grilled chicken, bacon, cheddar, tomato, pepper mayo Available at: dinner, lunch
• Smoked Turkey Panini - $16: cracked pepper turkey, cheddar, tomato, onion, ranch Dietary tags: High-Protein Available at: dinner, lunch
• Cuban Panini - $16: ham, porchetta, swiss, tomato, pickles, dijon mustard Dietary tags: High-Fiber Available at: dinner, lunch

Chef's Specials

• Chicken Curry - $20: grilled chicken, rice, veggies, curry Dietary tags: High-Protein, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics Available at: dinner, lunch
• Jamaican Chicken - $20: grilled chicken, rice, veggies, jerk seasoning Available at: dinner, lunch
• Chicken Alfredo - $20: grilled chicken, penne, broccoli, alfredo sauce, parmesan Available at: dinner, lunch
• Grilled Salmon - $22: with lemon caper sauce, side salad & fries Dietary tags: High-Protein, Mediterranean, Pescatarian, Low-Sodium, Atkins, South-Beach, DASH Sodium-Reduced, Slow-Carb Available at: dinner, lunch
• Steak Peppercorn - $22: cream peppercorn sauce, side salad & fries Dietary tags: Keto, Low-Carb, Low-Sodium, South-Beach, DASH Sodium-Reduced Available at: dinner, lunch
• Chicken Quesadilla - $20: grilled chicken, mozzarella, onion, pepper, side salad Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch

Salads

• House Salad - $11: mixed greens, avocado, tomatoes, onions, cucumbers, carrots, balsamic Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
• Greek Salad - $13: feta cheese, mixed greens, kalamata olives, carrots, onions, tomato, cucumber, Greek dressing Dietary tags: Vegetarian, Mediterranean, Pescatarian Available at: dinner, lunch
• Mozzarella Salad - $13: fresh mozzarella, mixed greens, tomatoes, onion, carrots, balsamic dressing Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
• Chef's Salad - $15: ham, turkey, provolone, tomatoes, onion, cucumbers, carrots, balsamic dressing Available at: dinner, lunch
• Chicken Caesar Salad - $16: grilled chicken, romaine, croutons, parmesan cheese, caesar dressing Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
• Grilled Chicken Salad - $16: grilled marinated chicken, mixed greens, tomatoes, onions, carrots, cucumber, balsamic dressing Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
• Steak Tip Salad - $17: marinated steak tips, feta, mixed greens, onion, kalamata olives, carrots, cucumber, Greek dressing Available at: dinner, lunch
• Buffalo Chicken Salad - $16: spicy chicken tenders, mixed greens, carrots, tomatoes, blue cheese dressing Available at: dinner, lunch
• Tuna Salad - $14: homemade tuna salad, mixed greens, tomatoes, onions, carrots, cucumbers, balsamic dressing Dietary tags: High-Protein, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch

Breakfast

• 2 Eggs any style, with toast - $8: eggs, toast Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
• 2 Eggs any style, with meat & toast - $10: eggs, choice of meat, toast Available at: breakfast, brunch
• 2 Eggs any style, with meat, toast, & home fries - $11: eggs, choice of meat, toast, home fries Available at: breakfast, brunch
• Egg & Cheese Sandwich - $7.95: on english muffin, toast or bagel Dietary tags: Vegetarian, Pescatarian, High-Fiber Available at: breakfast, brunch
• Egg Avocado Sandwich - $11: egg whites, avocado, tomatoes, cheddar, multigrain toast Dietary tags: Vegetarian, Pescatarian, High-Fiber Available at: breakfast, brunch, lunch
• Western Sandwich - $12: scrambled eggs, ham, onion, pepper, American cheese, on wheat toast Available at: breakfast, brunch, lunch
• Spinach Egg Sandwich - $11: scrambled eggs, spinach, tomato, cheddar, wheat toast Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
• Bagel Lox Sandwich - $12.5: smoked salmon, cream cheese, tomato, onion Dietary tags: Pescatarian Available at: breakfast, brunch, lunch
• Breakfast Burrito - $12: scrambled eggs, onions, peppers, tomatoes, cheese, served with home fries or fresh fruit Available at: breakfast, brunch
• Supreme Burrito - $14: scrambled eggs, onion, pepper, avocado, bacon, cheese, served with home fries or fresh fruit Available at: breakfast, brunch
• Bacon Cheddar Wrap - $13: scrambled eggs, bacon, cheddar, served with home fries or fresh fruit Available at: breakfast, brunch, lunch
• Eggs Over Hash - $14: 2 eggs any style, housemade corned beef hash, served with toast Available at: breakfast, brunch
• Breakfast Combo - $13: 2 eggs, 2 pancakes, choice of meat Dietary tags: High-Protein, Anti-Inflammatory, High-Fiber Available at: breakfast, brunch
• Pancakes (3) - $11: three pancakes Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
• French Toast - $12: Brioche bread Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
• Veggie Omelet - $13: mushrooms, peppers, tomatoes, onion Dietary tags: Vegetarian, Whole30, Pescatarian, Paleo Available at: breakfast, brunch
• Greek Omelet - $13: kalamata olives, tomato, feta cheese Dietary tags: High-Protein, Vegetarian, Pescatarian, South-Beach Available at: breakfast, brunch
• Mexican Omelet - $13: onions, peppers, salsa, jack cheese Dietary tags: Pescatarian, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: breakfast, brunch
• Spinach Omelet - $13: fresh spinach, tomatoes, cheddar Dietary tags: Vegetarian, Pescatarian, Anti-Inflammatory, South-Beach Available at: breakfast, brunch
• Western Omelet - $14: ham, onion, peppers, American cheese Available at: breakfast, brunch
• French Omelet - $14: ham, mushrooms, cheddar cheese Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: breakfast, brunch
• Chorizo Omelet - $14: chorizo sausage, onions, peppers, jack cheese Available at: breakfast, brunch

Kids Menu

• Chicken Fingers & Fries - $11: chicken tenders, french fries Dietary tags: High-Protein, Low-Sodium, DASH Sodium-Reduced, Renal Available at: dinner, lunch
• Grilled Cheese & Fries - $9: grilled cheese sandwich, french fries Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
• Cheese Quesadilla - $9: tortilla, cheese Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
• Kids Pancakes (2) - $9.5: two pancakes Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch

Sides

• Side of Fries - $4.5: french fries Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based Available at: dinner, lunch