Sempre Oggi – Italian
Sempre Oggi captures the fleeting beauty of the seasons within a luminous, modern space that pulses with the warmth of spirited Italian hospitality. Here, the kitchen transforms peak-harvest ingredients into vibrant, hand-crafted pastas and coastal-inspired plates that celebrate the simple joy of the present moment. It is a soulful retreat where timeless Old World traditions are reimagined with a fresh, contemporary energy, inviting guests to linger over every sun-kissed bite.
164 West 75th Street, New York, NY 10023 212-377-7150 https://www.semprenyc.comRating: 4.7/5 (374 reviews)
Cuisine: Italian
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, atkins, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, lectin-free, macrobiotic, soy-free
Diet fit at Sempre Oggi
Dairy-Free at Sempre Oggi
Sempre Oggi in New York has 3 dairy-free-tagged dishes on its current menu, including Italian Chicory Salad, Grilled Branzino and Roasted Duck Breast. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Sempre Oggi
Sempre Oggi in New York has 2 gluten-free-tagged dishes on its current menu, including Grilled Branzino and Roasted Duck Breast. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Sempre Oggi
Sempre Oggi in New York has 6 halal-tagged dishes on its current menu, including Little Gem Caesar Salad, Italian Chicory Salad and Grilled Branzino. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Sempre Oggi
Sempre Oggi in New York has 1 keto-tagged dish on its current menu, including Stracciatella Alla Romana. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Sempre Oggi
Sempre Oggi in New York has 1 low-carb-tagged dish on its current menu, including Stracciatella Alla Romana. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Sempre Oggi
Sempre Oggi in New York has 1 vegan-tagged dish on its current menu, including Italian Chicory Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Sempre Oggi
Sempre Oggi in New York has 5 vegetarian-tagged dishes on its current menu, including Pumpkin Cheesecake, Italian Chicory Salad and Winter Green Spaghetti. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Sempre Oggi
Sempre Oggi in New York has 1 heart-healthy-tagged dish on its current menu, including Roasted Duck Breast. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Sempre Oggi
| Dish | Net carbs | Protein |
|---|---|---|
| Little Gem Caesar Salad | 71.3 g | 34.7 g |
| Roasted Cauliflower Soup | 0 g | 33.5 g |
| Braised Oxtail | 7.1 g | 15.2 g |
| Winter Green Spaghetti | 0 g | 14.1 g |
| Roasted Duck Breast | 70.1 g | 7 g |
| Stracciatella Alla Romana | 5.1 g | 1.5 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Thursday
- 5:00 PM - 10:00 PM
- Friday - Saturday
- 5:00 PM - 11:00 PM
- Sunday - Friday
- 5:00 PM - 10:00 PM
What diners are saying
Celebrated as a new neighborhood favorite on the Upper West Side, Sempre Oggi impresses diners with its warm hospitality and sophisticated yet cozy atmosphere. Guests consistently praise the seasonal Italian menu, highlighting standout dishes like the sweet corn cappelletti, well-seasoned branzino, and rabbit tagliatelle. While the open kitchen adds vibrancy, reviewers frequently commend the friendly, attentive service that makes everyone feel welcome. Although some noted minor issues with smoke near the bar, the overall experience is described as exceptional, perfect for everything from brunc
Menu
First Course
- Stracciatella Alla Romana: Italian egg drop soup Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach
- Roasted Cauliflower Soup: toasted almonds, rosemary
- Italian Chicory Salad: charred apple vinaigrette, candied walnuts, balsamic Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Little Gem Caesar Salad: classic caesar dressing Dietary tags: Halal, Pescatarian
Second Course
- Pumpkin Capalletti: brown butter, sage Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Winter Green Spaghetti: sautéed winter greens, black pepper, parmesan Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
Third Course
- Grilled Branzino: charred fennel capers, olives, lemon Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Roasted Duck Breast: radicchio, mandarin Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Lectin-Free, Soy Free
- Braised Oxtail: creamy polenta, jus Dietary tags: Low-Sodium, High-Fiber
Dolce
- Apple Crostata di Nonna: with vanilla semi-freddo Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Pumpkin Cheesecake: with rum caramel Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Frequently Asked Questions about Sempre Oggi
- What are the most popular dishes at this restaurant?
- Popular dishes highlighted by guests include the sweet corn cappelletti, well-seasoned branzino, and rabbit tagliatelle.
- How extensive is this restaurant's menu selection?
- The menu offers 33 dietary options including vegan, keto, and gluten-free, featuring dishes like roasted cauliflower soup and braised oxtail.
- Does this restaurant have good options for group dining with mixed dietary needs?
- Sempre Oggi accommodates mixed diets with vegan Italian Chicory Salad, keto Roasted Duck Breast, and gluten-free options like Braised Oxtail.
- Is Sempre Oggi dairy-free-friendly?
- Yes. Sempre Oggi has 3 dairy-free-tagged dishes on its current menu, including Italian Chicory Salad, Grilled Branzino and Roasted Duck Breast.
- What can I eat at Sempre Oggi on a dairy-free diet?
- Italian Chicory Salad, Grilled Branzino and Roasted Duck Breast carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Sempre Oggi have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Italian Chicory Salad.
- Is Sempre Oggi gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Sempre Oggi?
- Little Gem Caesar Salad, at roughly 34.7g of protein (estimated from ingredients).
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