SOUL MEDITERRANEAN CUISINE – Mediterranean
486 POINSETTIA AVE, CLEARWATER BEACH, FL, 33767 732-252-7641 https://soulmediterranean.com/0Cuisine: Mediterranean
Price range: $$
Dietary options: low-carb, vegan, vegetarian, high-protein, keto, halal, whole30, pescatarian, paleo, plant-based, low-sodium, low-fat, glp1, mediterranean, heart-healthy, south-beach, dash-sodium-reduced, anti-inflammatory, atkins, high-fiber, gerd, low-cholesterol, alkaline, aip, carnivore, tlc, renal, zone, volumetrics, slow-carb, macrobiotic, lectin-free, juice-cleanse
Menu
Appetizers
- Sarma - $15: Grape leaves, rice, onion, and lemon. Dietary tags: Halal, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Mussels - $19: Marinara or White Wine Sauce. Dietary tags: High-Protein, Pescatarian, Low-Sodium, Low-Fat, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Bang Bang Shrimp - $20: "Bang Bang" style rock shrimp sweet and spicy sauce. Dietary tags: High-Protein, Low-Carb, Whole30, Pescatarian, Paleo, Low-Fat, GLP-1, Anti-Inflammatory, South-Beach, GERD-Friendly, Zone, Volumetrics, Alkaline, AIP, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Fried Calamari - $19: Crispy calamari, marinara sauce. Dietary tags: High-Protein, Pescatarian, Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
- Zucchini Med - $17: Stuffed grilled zucchini, feta, roasted pepper, and tomato. Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Charred Octopus - $26: Fried tomato, peppers, and balsamic. Dietary tags: Pescatarian Available at: dinner, lunch
- Shrimp Siera - $22: Garlic, olive oil, and cocktail sauce. Dietary tags: Pescatarian Available at: dinner, lunch
- Cigar Burek - $16: Fried cheese rolls. Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Soup of The Day - $10: Crafted fresh daily. Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
Shares
- Whipped Ricotta - $13: Hot honey, pistachio, olive oil. Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Hummus - $11: Chickpeas, tahini, olive oil, and lemon. Available at: dinner, lunch
- Babaganoush - $11: Eggplant, yogurt, olive oil lemon. Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Spicy Eggplant - $11: Eggplant, pepper, garlic, onion. Dietary tags: Low-Carb, Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, South-Beach, Alkaline, Slow-Carb Available at: dinner, lunch
- Dip Of The Day - $12: Chef's Choice. Prepared Fresh Daily. Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Tzatziki - $11: Cucumber yogurt, dill.
- Muhammara - $11: Grilled red peppers, jalapeno, and walnuts. Available at: dinner, lunch
- Sampler Mix (3 Choices) - $26: Mix of Share Apps Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Sampler Mix (5 Choices) - $33: Mix of Share Apps Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
Salads
- Buratta Salad - $18: Tomato, Arugula, Balsamic, and Pesto Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber, Volumetrics Available at: dinner, lunch
- Shepherd Salad - $16: Tomatoes, cucumbers, onion, parsley, olive oil, and lemon. Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, Alkaline Available at: dinner, lunch
- Soul Salad - $16: Arugula, tomatoes, orange, hazelnut, feta, and honey balsamic. Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Caesar Salad - $16: Romaine lettuce croutons, parmesan. Dietary tags: Pescatarian, Anti-Inflammatory Available at: dinner, lunch
Fresh Pasta
- Spicy Gnocchi - $28: Spicy vodka sauce, and burrata. Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Mushroom Truffle Gnocchi - $34: Black truffle, wild mushroom, and parmesan. Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Paccheri Soul - $27: Sun-dried tomato, asparagus, onion, mushroom, and artichoke. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based Available at: dinner, lunch
Main Courses
- Chicken Bliss - $33: Sautéed chicken breast, onion, pepper, mushroom, potatoes, garlic & oil. Dietary tags: Whole30, Paleo Available at: dinner, lunch
- Chicken Parmigiana - $36: Breaded cutlet, mozzarella, tomato sauce, and pasta. Available at: dinner, lunch
- Chicken Milanese - $33: Breaded cutlet, mixed greens, tomato, fresh mozzarella, honey lemon vinaigrette. Available at: dinner, lunch
- Branzino - $40: Lemon oil, roasted cauliflower. Dietary tags: Low-Carb, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Salmon - $38: Lemon caper, grilled vegetables. Dietary tags: High-Protein, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Med Seafood Stew: Mussels, clams, shrimp, octopus, lobster tail, choice of red or white sauce. Dietary tags: Pescatarian Available at: dinner, lunch
- Fish of The Day: Fresh, local caught fish. Dietary tags: Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Filet Mignon - $50: 8 oz Grass-fed tenderloin, choice of side. Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Ribeye - $58: 16 oz Creekstone prime ribeye, choice of side. Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free Available at: dinner
- Rack of Lamb - $52: Grilled full rack, mustard sauce, rice, and grilled vegetables. Available at: dinner, lunch
Classics
- Falafel - $22: Chick peas, hummus, pita. Dietary tags: Vegan, Vegetarian, Mediterranean, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Chicken Shish Kebab - $26: Served with rice & house salad Available at: dinner, lunch
- Shrimp Shish Kebab - $30: Served with rice & house salad Available at: dinner, lunch
- Steak Shish Kebab - $32: Served with rice & house salad Available at: dinner, lunch
- Lamb Chop Shish Kebab (4pc) - $32: Served with rice & house salad Available at: dinner, lunch
Casseroles
- Octopus Casserole - $30: Onion, pepper, mushroom, tomato, mozzarella and garlic Dietary tags: Pescatarian Available at: dinner, lunch
- Shrimp Casserole - $29: Onion, pepper, mushroom, tomato, mozzarella and garlic Dietary tags: High-Protein, Pescatarian Available at: dinner, lunch
- Beef Casserole - $31: Onion, pepper, mushroom, tomato, mozzarella and garlic Available at: dinner, lunch
- Chicken Casserole - $25: Onion, pepper, mushroom, tomato, mozzarella and garlic Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Sides
- Seasonal Vegetables - $12: Grilled seasonal veggies, citrus olive oil. Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Steak Fries - $11: Thick-cut house fries, aioli. Available at: dinner, lunch
- Sautéed Spinach - $11: Garlic, olive oil. Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Fried Brussel Sprouts - $11: Hot honey, crispy onions. Dietary tags: Vegetarian, Pescatarian, Lectin-Free Available at: dinner, lunch
- Grilled Asparagus - $11: Lemon oil. Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Roasted Red Potatoes - $11: Oven-roasted, fresh herbs. Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Atkins, South-Beach, Alkaline, Slow-Carb Available at: dinner, lunch
Beverages
- Corona - $7: Bottle
- Michelob Ultra - $7: Bottle
- Guinness - $7: Bottle
- Stella Artois - $7: Bottle
- Heineken - $7: Bottle
- Peroni - $7: Bottle
- Yuengling - $7: Bottle
- Modelo - $7: Bottle
- Guinness (Draft) - $8: Draft Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, Renal, Slow-Carb, Lectin-Free
- Tropical Lime Breeze - $15: Vodka | Coconut liqueur | Lime | Pineapple Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Lychee Sparkle - $15: Vodka | Lychee Juice | Elderflower Liqueur | Bubbles Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Juice-Cleanse, Lectin-Free
- Strawberry Fizz - $16: Gin | Fresh Strawberries | Lime | Prosecco Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Spicy Passion - $16: Tequila | Passionfruit | Lemon | Jalapeno Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
Restaurants near SOUL MEDITERRANEAN CUISINE
- Cafe Sahara Mediterranean Cuisine — Mediterranean
- Salt Cracker Fish Camp — Seafood
- CLEARWATER WINE BAR & BISTRO — Restaurant
- JIMMY'S CROW'S NEST — Restaurant
- ICE AND CREAM CREAMERY — Restaurant
- LITTLE ANTHONY'S ITALIAN PIZZERIA — Restaurant
- Sandbar — Seafood
- BEACH SHANTY CAFE — Restaurant
- BEACH BURGER SHACK — Restaurant
