SOUL MEDITERRANEAN CUISINE – Mediterranean
Fine-dining Mediterranean room on Poinsettia Avenue in Clearwater Beach, plating a fusion of the sea's surrounding cuisines from fresh, locally sourced ingredients with modern presentation. Evenings run 4 to 10 or 11 with a daily Golden Hour to 6 — discounted shares and half-off wine by the glass — and five-star reviews behind. It suits Clearwater Beach date nights, golden-hour economists, meze-to-mains progressions, and diners who like their beach town with white tablecloths. The Poinsettia Avenue room sits a block off the beach circus, quiet enough that conversation survives dinner.
486 POINSETTIA AVE, CLEARWATER BEACH, FL, 33767 732-252-7641 https://soulmediterranean.com/0Cuisine: Mediterranean
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at SOUL MEDITERRANEAN CUISINE
Dairy-Free at SOUL MEDITERRANEAN CUISINE
SOUL MEDITERRANEAN CUISINE in Clearwater Beach has 22 dairy-free-tagged dishes on its current menu, including Sampler Mix (3 Choices), Spicy Eggplant and Fish of The Day. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at SOUL MEDITERRANEAN CUISINE
SOUL MEDITERRANEAN CUISINE in Clearwater Beach has 18 gluten-free-tagged dishes on its current menu, including Sampler Mix (3 Choices), Spicy Eggplant and Fish of The Day. Tags come from dish-level menu analysis and update when the menu changes.
Halal at SOUL MEDITERRANEAN CUISINE
SOUL MEDITERRANEAN CUISINE in Clearwater Beach has 34 halal-tagged dishes on its current menu, including Sampler Mix (3 Choices), Caesar Salad and Spicy Eggplant. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at SOUL MEDITERRANEAN CUISINE
SOUL MEDITERRANEAN CUISINE in Clearwater Beach has 4 high-protein-tagged dishes on its current menu, including Ribeye, Bang Bang Shrimp and Filet Mignon. Tags come from dish-level menu analysis and update when the menu changes.
Keto at SOUL MEDITERRANEAN CUISINE
SOUL MEDITERRANEAN CUISINE in Clearwater Beach has 7 keto-tagged dishes on its current menu, including Ribeye, Filet Mignon and Soup of The Day. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at SOUL MEDITERRANEAN CUISINE
SOUL MEDITERRANEAN CUISINE in Clearwater Beach has 10 low-carb-tagged dishes on its current menu, including Ribeye, Bang Bang Shrimp and Filet Mignon. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at SOUL MEDITERRANEAN CUISINE
SOUL MEDITERRANEAN CUISINE in Clearwater Beach has 5 nut-free-tagged dishes on its current menu, including Ribeye, Filet Mignon and Soup of The Day. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at SOUL MEDITERRANEAN CUISINE
SOUL MEDITERRANEAN CUISINE in Clearwater Beach has 19 vegan-tagged dishes on its current menu, including Sampler Mix (3 Choices), Spicy Eggplant and Paccheri Soul. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at SOUL MEDITERRANEAN CUISINE
| Dish | Net carbs | Protein |
|---|---|---|
| Shrimp Casserole | 33.3 g | 54.7 g |
| Soul Salad | 72.3 g | 30.8 g |
| Bang Bang Shrimp | 18.6 g | 28.1 g |
| Charred Octopus | 7.8 g | 26.2 g |
| Salmon | 0 g | 24 g |
| Falafel | 36.4 g | 23.7 g |
| Mussels | 26.3 g | 22.5 g |
| Ribeye | 0.4 g | 21.3 g |
| Hummus | 30.9 g | 20.5 g |
| Filet Mignon | 0 g | 17.3 g |
| Chicken Casserole | 79.1 g | 16.6 g |
| Spicy Gnocchi | 2.6 g | 16.1 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Sarma - $15: Grape leaves, rice, onion, and lemon. Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Mussels - $19: Marinara or White Wine Sauce. Dietary tags: Pescatarian, Low-Sodium, Low-Fat, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Bang Bang Shrimp - $20: "Bang Bang" style rock shrimp sweet and spicy sauce. Dietary tags: High-Protein, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Fat, GLP-1, Anti-Inflammatory, South-Beach, GERD-Friendly, Zone, Volumetrics, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Calamari - $19: Crispy calamari, marinara sauce. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Zucchini Med - $17: Stuffed grilled zucchini, feta, roasted pepper, and tomato. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Charred Octopus - $26: Fried tomato, peppers, and balsamic. Dietary tags: Halal, Pescatarian, South-Beach, High-Fiber, Slow-Carb Available at: dinner, lunch
- Shrimp Siera - $22: Garlic, olive oil, and cocktail sauce. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Cigar Burek - $16: Fried cheese rolls. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Soup of The Day - $10: Crafted fresh daily. Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Shares
- Whipped Ricotta - $13: Hot honey, pistachio, olive oil. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Hummus - $11: Chickpeas, tahini, olive oil, and lemon. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Alkaline, Renal, Macrobiotic Available at: dinner, lunch
- Babaganoush - $11: Eggplant, yogurt, olive oil lemon. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Spicy Eggplant - $11: Eggplant, pepper, garlic, onion. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, Soy Free Available at: dinner, lunch
- Dip Of The Day - $12: Chef's Choice. Prepared Fresh Daily. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Tzatziki - $11: Cucumber yogurt, dill. Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Muhammara - $11: Grilled red peppers, jalapeno, and walnuts. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Sampler Mix (3 Choices) - $26: Mix of Share Apps Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Sampler Mix (5 Choices) - $33: Mix of Share Apps Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Salads
- Buratta Salad - $18: Tomato, Arugula, Balsamic, and Pesto Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber, Volumetrics Available at: dinner, lunch
- Shepherd Salad - $16: Tomatoes, cucumbers, onion, parsley, olive oil, and lemon. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Alkaline, Soy Free Available at: dinner, lunch
- Soul Salad - $16: Arugula, tomatoes, orange, hazelnut, feta, and honey balsamic. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Caesar Salad - $16: Romaine lettuce croutons, parmesan. Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
Fresh Pasta
- Spicy Gnocchi - $28: Spicy vodka sauce, and burrata. Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Mushroom Truffle Gnocchi - $34: Black truffle, wild mushroom, and parmesan. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Paccheri Soul - $27: Sun-dried tomato, asparagus, onion, mushroom, and artichoke. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
Main Courses
- Chicken Bliss - $33: Sautéed chicken breast, onion, pepper, mushroom, potatoes, garlic & oil. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Chicken Parmigiana - $36: Breaded cutlet, mozzarella, tomato sauce, and pasta. Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Milanese - $33: Breaded cutlet, mixed greens, tomato, fresh mozzarella, honey lemon vinaigrette. Dietary tags: Low-Sodium Available at: dinner, lunch
- Branzino - $40: Lemon oil, roasted cauliflower. Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Salmon - $38: Lemon caper, grilled vegetables. Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Med Seafood Stew: Mussels, clams, shrimp, octopus, lobster tail, choice of red or white sauce. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fish of The Day: Fresh, local caught fish. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Filet Mignon - $50: 8 oz Grass-fed tenderloin, choice of side. Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Ribeye - $58: 16 oz Creekstone prime ribeye, choice of side. Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner
- Rack of Lamb - $52: Grilled full rack, mustard sauce, rice, and grilled vegetables. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Classics
- Falafel - $22: Chick peas, hummus, pita. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Chicken Shish Kebab - $26: Served with rice & house salad Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Shrimp Shish Kebab - $30: Served with rice & house salad Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Steak Shish Kebab - $32: Served with rice & house salad Available at: dinner, lunch
- Lamb Chop Shish Kebab (4pc) - $32: Served with rice & house salad Available at: dinner, lunch
Casseroles
- Octopus Casserole - $30: Onion, pepper, mushroom, tomato, mozzarella and garlic Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Shrimp Casserole - $29: Onion, pepper, mushroom, tomato, mozzarella and garlic Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Beef Casserole - $31: Onion, pepper, mushroom, tomato, mozzarella and garlic Available at: dinner, lunch
- Chicken Casserole - $25: Onion, pepper, mushroom, tomato, mozzarella and garlic Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Sides
- Seasonal Vegetables - $12: Grilled seasonal veggies, citrus olive oil. Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Steak Fries - $11: Thick-cut house fries, aioli. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Sautéed Spinach - $11: Garlic, olive oil. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Brussel Sprouts - $11: Hot honey, crispy onions. Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Asparagus - $11: Lemon oil. Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Roasted Red Potatoes - $11: Oven-roasted, fresh herbs. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
Beverages
- Corona - $7: Bottle
- Michelob Ultra - $7: Bottle
- Guinness - $7: Bottle
- Stella Artois - $7: Bottle
- Heineken - $7: Bottle
- Peroni - $7: Bottle
- Yuengling - $7: Bottle
- Modelo - $7: Bottle
- Guinness (Draft) - $8: Draft Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, Renal, Slow-Carb, Lectin-Free
- Tropical Lime Breeze - $15: Vodka | Coconut liqueur | Lime | Pineapple Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Lychee Sparkle - $15: Vodka | Lychee Juice | Elderflower Liqueur | Bubbles Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Juice-Cleanse, Lectin-Free
- Strawberry Fizz - $16: Gin | Fresh Strawberries | Lime | Prosecco Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, Renal, Slow-Carb, Lectin-Free
- Spicy Passion - $16: Tequila | Passionfruit | Lemon | Jalapeno Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
Frequently Asked Questions about SOUL MEDITERRANEAN CUISINE
- Is SOUL MEDITERRANEAN CUISINE dairy-free-friendly?
- Yes. SOUL MEDITERRANEAN CUISINE has 22 dairy-free-tagged dishes on its current menu, including Sampler Mix (3 Choices), Spicy Eggplant and Fish of The Day.
- What can I eat at SOUL MEDITERRANEAN CUISINE on a dairy-free diet?
- Sampler Mix (3 Choices), Spicy Eggplant and Fish of The Day carry the dairy-free tag, out of 22 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does SOUL MEDITERRANEAN CUISINE have vegan options?
- Yes. 19 dishes are tagged vegan on the current menu, including Sampler Mix (3 Choices) and Spicy Eggplant.
- Is SOUL MEDITERRANEAN CUISINE gluten-free?
- 18 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at SOUL MEDITERRANEAN CUISINE?
- Shrimp Casserole, at roughly 54.7g of protein (estimated from ingredients).
Restaurants near SOUL MEDITERRANEAN CUISINE
- OLYMPUS MEDITERRANEAN GRILL — Mediterranean
- MIO'S GRILL & CAFE — Mediterranean
- OLIVE AND THYME — Mediterranean
- TURKISH FLAME MEDITERRANEAN RESTAURANT — Mediterranean
- ODA E MIQVE — Mediterranean
- YAYAS FLAME BROILED CHICKEN — Mediterranean
- KUZINE — Mediterranean
- GRILL FRESH — Mediterranean
- SOFRESH PALM HARBOR — Mediterranean
- Cafe Sahara Mediterranean Cuisine — Mediterranean
- Salt Cracker Fish Camp — Seafood
- JIMMY'S CROW'S NEST — American
