SPRUCE – American
Murray Hill's plant bar on Post Street in Jacksonville, pouring specialty coffee, craft beer, and natural wine among houseplants for sale, with baked goods, trivia, live jazz, open mics, and maker markets rounding the calendar. Daily service runs 8 to as late as 10. It suits Murray Hill laptop mornings, plant-and-pint errands, jazz-night regulars, and locals who leave with a latte and a monstera. The hybrid formula gives Murray Hill a third place that works from first coffee to last set, retail paying the room's rent between pours.
3644 Post Street Jacksonville, FL 32205 904-294-4764 https://www.sprucejax.com/0Cuisine: American
Price range: $$$$
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, low-cholesterol, aip, alkaline, tlc, lectin-free, macrobiotic, soy-free
Diet fit at SPRUCE
Dairy-Free at SPRUCE
SPRUCE in Jacksonville has 2 dairy-free-tagged dishes on its current menu, including Light Snacks and Pitbull Silent Disco Ticket. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at SPRUCE
SPRUCE in Jacksonville has 1 gluten-free-tagged dish on its current menu, including Pitbull Silent Disco Ticket. Tags come from dish-level menu analysis and update when the menu changes.
Halal at SPRUCE
SPRUCE in Jacksonville has 3 halal-tagged dishes on its current menu, including Light Snacks, Pitbull Silent Disco Ticket and Baked Goods. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at SPRUCE
SPRUCE in Jacksonville has 4 vegan-tagged dishes on its current menu, including Light Snacks, Pitbull Silent Disco Ticket and Natural Wine. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at SPRUCE
SPRUCE in Jacksonville has 4 vegetarian-tagged dishes on its current menu, including Light Snacks, Pitbull Silent Disco Ticket and Natural Wine. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at SPRUCE
SPRUCE in Jacksonville has 2 heart-healthy-tagged dishes on its current menu, including Light Snacks and Pitbull Silent Disco Ticket. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at SPRUCE
SPRUCE in Jacksonville has 2 low-sodium-tagged dishes on its current menu, including Light Snacks and Pitbull Silent Disco Ticket. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at SPRUCE
SPRUCE in Jacksonville has 2 mediterranean-tagged dishes on its current menu, including Light Snacks and Pitbull Silent Disco Ticket. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at SPRUCE
| Dish | Net carbs | Protein |
|---|---|---|
| Matcha | 29.1 g | 9.3 g |
| Coffee | 39.3 g | 5.6 g |
| Beer | 2.2 g | 0.3 g |
| Tea | 0.2 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Beverages
Coffee, tea, matcha, natural wine, beer, and non-alcoholic drinks.
- Coffee: Freshly brewed coffee
- Tea: Assorted tea selections
- Matcha: Premium green tea powder
- Natural Wine: Curated natural wine selection Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Beer: Craft beer selection
- Non-Alcoholic Drinks: Assorted soft drinks and mocktails Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
Snacks & Bakery
Freshly prepared snacks and bakery items.
- Baked Goods: Assorted fresh pastries and treats Dietary tags: Halal, Macrobiotic Available at: breakfast, brunch
- Light Snacks: Seasonal light bites Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Events & Tickets
Tickets for community events and workshops.
- Pitbull Silent Disco Ticket - $10: Event entry for May 22nd 8pm-11pm Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Frequently Asked Questions about SPRUCE
- Is SPRUCE dairy-free-friendly?
- Yes. SPRUCE has 2 dairy-free-tagged dishes on its current menu, including Light Snacks and Pitbull Silent Disco Ticket.
- What can I eat at SPRUCE on a dairy-free diet?
- Light Snacks and Pitbull Silent Disco Ticket carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does SPRUCE have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Light Snacks and Pitbull Silent Disco Ticket.
- Is SPRUCE gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at SPRUCE?
- Matcha, at roughly 9.3g of protein (estimated from ingredients).
Restaurants near SPRUCE
- SILVER COW — American
- COMMUNITY LOAVES — American
- HEAVENLY CAFE — American
- JOSEPHINE — American
- Riverside Liquors — American
- LOFT — American
- BRICK RESTAURANT — American
- KING PINS BOWLING CENTER — American
- DAGWOOD'S FOOD TRUCK — American
- BARRS STREET EATS — American
- CAROLINA JAX — American
- Krystal — American
