TACO DIVE – Mexican
Vero Beach room of Taco Dive, running the Treasure Coast family's creative tacos, bowls, and margaritas on its own location page. The formula holds. It suits Vero taco nights, beach-day dinners, and regulars who follow the brand up the coast.
1901 14 AVE, VERO BEACH, FL, 32960 772-999-3607 https://tacodive.com/locations/vero-beach/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, alkaline, renal, tlc, volumetrics, zone, macrobiotic
Diet fit at TACO DIVE
Dairy-Free at TACO DIVE
TACO DIVE in Vero Beach has 8 dairy-free-tagged dishes on its current menu, including Fresh Salsa, Taco Bella and Guacamole and Chips. Tags come from dish-level menu analysis and update when the menu changes.
Halal at TACO DIVE
TACO DIVE in Vero Beach has 18 halal-tagged dishes on its current menu, including Fresh Fish Sandwich, Queso and Fresh Salsa. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at TACO DIVE
TACO DIVE in Vero Beach has 2 high-protein-tagged dishes on its current menu, including Pork Taco and Steak Taco. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at TACO DIVE
TACO DIVE in Vero Beach has 8 vegan-tagged dishes on its current menu, including Fresh Salsa, Taco Bella and Guacamole and Chips. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at TACO DIVE
TACO DIVE in Vero Beach has 13 vegetarian-tagged dishes on its current menu, including Queso, Fresh Salsa and Smothered Tots. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at TACO DIVE
TACO DIVE in Vero Beach has 6 heart-healthy-tagged dishes on its current menu, including Taco Bella, Black Beans and Rice and Chicken Taco. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at TACO DIVE
TACO DIVE in Vero Beach has 1 low-fat-tagged dish on its current menu, including Side Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at TACO DIVE
TACO DIVE in Vero Beach has 17 low-sodium-tagged dishes on its current menu, including Beef Taco, Fresh Fish Sandwich and Queso. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at TACO DIVE
| Dish | Net carbs | Protein |
|---|---|---|
| Taco Salad | 0 g | 76.6 g |
| Fresh Fish Taco | 80 g | 48.4 g |
| Arugula Salad | 20.9 g | 31.9 g |
| Fresh Fish Sandwich | 24.3 g | 28.1 g |
| Pork Taco | 31 g | 26.1 g |
| Queso and Chips | 45.7 g | 24.7 g |
| Black Beans and Rice | 84 g | 24.5 g |
| Steak Taco | 0 g | 23.6 g |
| Nachos | 76.6 g | 20.4 g |
| Guacamole and Chips | 16.4 g | 18.4 g |
| Smothered Tots | 29.1 g | 15 g |
| Hamburger | 27.9 g | 14 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday
- 11:00 am – 9:00 pmTuesday : 11:00 am – 9:00 pmWednesday : 11:00 am – 9:00 pmThursday : 11:00 am – 9:00 pmFriday : 11:00 am – 10:00 pmSaturday : 11:00 am – 10:00 pmSunday : Closed
- Monday - Thursday
- 11:00 am – 9:00 pm
- Friday - Saturday
- 11:00 am – 10:00 pm
- Sunday
- Closed
Menu
Food Before Food
- Fresh Salsa - $3: Mild, medium or hot tomatillo. Served with tortilla chips. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Guacamole - $3: Avocado, cilantro, onion, tomato, lime juice and salt. Served with tortilla chips. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber Available at: dinner, lunch
- Queso - $3: Warm cheese dip served with tortilla chips. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Trio - $3: Salsa, queso and guacamole served with tortilla chips. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Smothered Tots - $3: Tater tots smothered in queso cheese dip, topped with fresh jalapeños. Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Nachos - $16: Fresh tortilla chips, lettuce, tomato, onion, warm queso cheese, jalapeños, sour cream. Choice of beef, chicken or pork. Dietary tags: High-Fiber Available at: dinner, lunch
Dive Tacos & Rice Bowls
- Steak Taco - $3: Marinated steak, shredded cabbage, tomato, thinly sliced radishes, queso fresca crumbles, Cilantro Dive Sauce. Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Taco - $3: Fire roasted shredded chicken, shredded lettuce, cheese, tomato, queso fresca crumbles, Cilantro Dive Sauce. Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- The Under Dog - $3: Grilled all beef hot dog, shredded cabbage, tomato, cucumber, jalapeño, onion, cheese, queso fresca crumbles, spicy mustard. Available at: dinner, lunch
- Irish Taco - $3: Corned beef slow roasted in beer, sautéed shredded cabbage, tater tots, spicy mustard. Available at: dinner, lunch
- Cajun Shrimp Taco - $3: Blackened shrimp, tomato, sliced avocado, Chipotle Lime Sauce. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Taco Bella - $3: Marinated portabella mushrooms, sautéed arugula, bean and corn salsa, guacamole, diced tomatoes, lime wedge. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Pork Taco - $3: Slow roasted pork, shredded cabbage, pineapple, Thai sauce. Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Beef Taco - $3: Seasoned ground beef, shredded lettuce, cheese, onion, tomato, sour cream. Dietary tags: Low-Sodium Available at: dinner, lunch
- BLT Dive Style Taco - $3: Pimento cheese, sliced applewood bacon, arugula, tomato, fried egg. Available at: dinner, lunch
- Fresh Fish Taco - $3: Blackened fresh fish of the day, shredded cabbage, tomato, Lemon Cilantro Aioli. Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Veggie Taco - $3: Bean and corn salsa, arugula, pimento cheese, fried green tomatillos, choice of house sauce. Dietary tags: Halal, Low-Sodium Available at: dinner, lunch
Greens
- House Salad - $3: Romaine lettuce, cucumber, radish, tomato and cheese. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Arugula Salad - $3: Arugula, bean and corn salsa, tomato and cucumber. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Taco Salad - $3: Shredded lettuce, cheese, tomato, onion, bean and corn salsa, sour cream. Served with fresh salsa and ranch dressing. Available at: dinner, lunch
Tortas (Sandwiches)
- Hamburger - $3: Hand pattied fresh burger, shredded lettuce, tomato, onion, pickle and mayo. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Fresh Fish Sandwich - $3: Blackened fish of the day, shredded cabbage, tomato, Lemon Cilantro Aioli. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- BBQ Pork Sandwich - $3: Slow roasted pork, Carolina BBQ sauce, pineapple slaw, Chipotle Lime Sauce. Available at: dinner, lunch
Main Courses
- Drunken Burrito (The Soaker) - $3: Choice of beef, chicken or pork, tomato, queso, shredded mixed cheese and tater tots. Available at: dinner, lunch
Dive Sides
- Tater Tots - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal Available at: dinner, lunch
- Chips and Salsa - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Side Salad - $3 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Black Beans and Rice - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Guacamole and Chips - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Queso and Chips - $3 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Beverages
- Iced Tea - $3
- Coke Products - $3
- Bottled Water - $3
Frequently Asked Questions about TACO DIVE
- Is TACO DIVE dairy-free-friendly?
- Yes. TACO DIVE has 8 dairy-free-tagged dishes on its current menu, including Fresh Salsa, Taco Bella and Guacamole and Chips.
- What can I eat at TACO DIVE on a dairy-free diet?
- Fresh Salsa, Taco Bella and Guacamole and Chips carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does TACO DIVE have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Fresh Salsa and Taco Bella.
- What is the highest-protein dish at TACO DIVE?
- Taco Salad, at roughly 76.6g of protein (estimated from ingredients).
Restaurants near TACO DIVE
- BLUE AGAVE VERO — Mexican
- CHRONIC TACOS — Mexican
- Taco Dive — Mexican
- LA TABLA — Mexican
- COFFEE HOUSE 1420 — American
- ARMANI'S CUCINA — Italian
- SAIGON SUSHI — Japanese
- RIO COCO CAFE — American
- CURFEW — Spanish
- Baci Trattoria — Italian
- Fishack — Seafood
- Kilted Mermaid — Mediterranean
