TAJ INDIAN GRILL – Indian
Indian grill serving Cooper City under the Taj name, holding its own domain in the suburb's curry lane. The kitchen works the Indian canon — curries, biryanis, and tandoor breads. It suits Cooper City curry rotations, biryani loyalists, and regulars who order by spice level.
5602 S FLAMINGO RD, COOPER CITY, FL, 33330 954.314.7314 https://tajindiangrillcoopercity.com/0Cuisine: Indian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, alkaline, renal, tlc, volumetrics, slow-carb, soy-free
Diet fit at TAJ INDIAN GRILL
Dairy-Free at TAJ INDIAN GRILL
TAJ INDIAN GRILL in Cooper City has 2 dairy-free-tagged dishes on its current menu, including Kerala Fish Curry and Aloo Gobi. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at TAJ INDIAN GRILL
TAJ INDIAN GRILL in Cooper City has 1 gluten-free-tagged dish on its current menu, including Aloo Gobi. Tags come from dish-level menu analysis and update when the menu changes.
Halal at TAJ INDIAN GRILL
TAJ INDIAN GRILL in Cooper City has 2 halal-tagged dishes on its current menu, including Kerala Fish Curry and Aloo Gobi. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at TAJ INDIAN GRILL
TAJ INDIAN GRILL in Cooper City has 1 high-protein-tagged dish on its current menu, including Chilli Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at TAJ INDIAN GRILL
TAJ INDIAN GRILL in Cooper City has 1 vegan-tagged dish on its current menu, including Aloo Gobi. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at TAJ INDIAN GRILL
TAJ INDIAN GRILL in Cooper City has 1 vegetarian-tagged dish on its current menu, including Aloo Gobi. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at TAJ INDIAN GRILL
TAJ INDIAN GRILL in Cooper City has 4 heart-healthy-tagged dishes on its current menu, including Kerala Fish Curry, Butter Chicken and Chicken Biryani. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at TAJ INDIAN GRILL
TAJ INDIAN GRILL in Cooper City has 1 low-fat-tagged dish on its current menu, including Kerala Fish Curry. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at TAJ INDIAN GRILL
| Dish | Net carbs | Protein |
|---|---|---|
| Kerala Fish Curry | 52.4 g | 24.7 g |
| Chilli Chicken | 0 g | 19.2 g |
| Chicken Biryani | 60 g | 10.7 g |
| Butter Chicken | 8.3 g | 3.3 g |
| Aloo Gobi | 3.5 g | 2 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Tandoori Fried Chicken Wings - $12.99: Chicken wings marinated in tandoori spices and fried Available at: dinner, lunch
- Chilli Chicken - $14.99: Spicy stir-fried chicken with peppers and onions Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
Main Courses
- Mutton Masala - $18.99: Tender mutton cooked in a rich spiced gravy Available at: dinner, lunch
- Kerala Fish Curry - $17.99: Traditional fish curry with coconut milk and spices Dietary tags: Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Butter Chicken - $16.99: Creamy tomato-based curry with tender chicken pieces Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Tikka Masala - $16.99: Grilled chicken chunks in a spicy, creamy sauce Available at: dinner, lunch
- Aloo Gobi - $13.99: Potatoes and cauliflower cooked with turmeric and Indian spices Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Chicken Biryani - $15.99: Fragrant basmati rice cooked with spiced chicken and herbs Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Frequently Asked Questions about TAJ INDIAN GRILL
- Is TAJ INDIAN GRILL dairy-free-friendly?
- Yes. TAJ INDIAN GRILL has 2 dairy-free-tagged dishes on its current menu, including Kerala Fish Curry and Aloo Gobi.
- What can I eat at TAJ INDIAN GRILL on a dairy-free diet?
- Kerala Fish Curry and Aloo Gobi carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does TAJ INDIAN GRILL have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Aloo Gobi.
- Is TAJ INDIAN GRILL gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at TAJ INDIAN GRILL?
- Kerala Fish Curry, at roughly 24.7g of protein (estimated from ingredients).
Restaurants near TAJ INDIAN GRILL
- TASTE OF PAKISTAN — Indian
- ZAIKA INDIAN CUISINE — Indian
- ROYAL TREATZ — Indian
- NUKKAD CAFE — Indian
- Tandoor Desi Cuisine & Pizza — Indian
- MELTING POT COOPER CITY — French
- SOUTH CHINA RESTAURANT — Chinese
- LA REYNA AUTHENTIC MEXICAN CUISINE — Restaurant
- STEVE'S PIZZA — Restaurant
- SANO FOOD — Mediterranean
- #1 WOK INC OF CC — Chinese
- ABBY'S — Restaurant
