The Oceanaire Seafood Room – Seafood
Step into a world of timeless nautical elegance where polished wood and crisp linens evoke the sophisticated glamour of a classic luxury liner. The air carries the briny scent of the sea as towers of chilled jumbo shrimp and succulent lump crabmeat arrive at candlelit tables alongside bowls of velvety New England clam chowder. From the golden crunch of buttermilk fried calamari to the soulful richness of shrimp and grits, every dish celebrates the ocean’s bounty in a refined atmosphere designed for indulgent celebrations.
1201, F Street Northwest, Washington, DC, 20004-1214 +12023472277 https://www.theoceanaire.com/location/washington-dc/0Cuisine: Seafood
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at The Oceanaire Seafood Room
Dairy-Free at The Oceanaire Seafood Room
The Oceanaire Seafood Room in Washington has 16 dairy-free-tagged dishes on its current menu, including Chefs Seasonal Vegetable, Responsibly Sourced Salmon and 1.5 lb Live Maine Lobster. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at The Oceanaire Seafood Room
The Oceanaire Seafood Room in Washington has 13 gluten-free-tagged dishes on its current menu, including Chefs Seasonal Vegetable, Responsibly Sourced Salmon and 1.5 lb Live Maine Lobster. Tags come from dish-level menu analysis and update when the menu changes.
Halal at The Oceanaire Seafood Room
The Oceanaire Seafood Room in Washington has 29 halal-tagged dishes on its current menu, including Cheesecake, Chefs Seasonal Vegetable and Mac & Cheese. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at The Oceanaire Seafood Room
The Oceanaire Seafood Room in Washington has 7 high-protein-tagged dishes on its current menu, including Lobster Mac & Cheese, Seafood Chopped Salad and Shellfish Mixed Grill. Tags come from dish-level menu analysis and update when the menu changes.
Keto at The Oceanaire Seafood Room
The Oceanaire Seafood Room in Washington has 5 keto-tagged dishes on its current menu, including Shellfish Mixed Grill, 16 oz. Prime New York Strip and Grilled Asparagus. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at The Oceanaire Seafood Room
The Oceanaire Seafood Room in Washington has 7 low-carb-tagged dishes on its current menu, including Chefs Seasonal Vegetable, Seafood Chopped Salad and Shellfish Mixed Grill. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at The Oceanaire Seafood Room
The Oceanaire Seafood Room in Washington has 4 nut-free-tagged dishes on its current menu, including Shellfish Mixed Grill, 16 oz. Prime New York Strip and 22 oz. Prime Bone-In Ribeye. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at The Oceanaire Seafood Room
The Oceanaire Seafood Room in Washington has 4 vegan-tagged dishes on its current menu, including Oceanaire Signature Sourdough Bread & Relish Tray, Flourless Chocolate Torte and Truffle Whipped Potatoes. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at The Oceanaire Seafood Room
| Dish | Net carbs | Protein |
|---|---|---|
| Seafood Chopped Salad | 21.4 g | 58.6 g |
| 10 oz. Center-Cut Filet Mignon | 0 g | 55.2 g |
| Shellfish Mixed Grill | 3.7 g | 53.8 g |
| The Oceanaire Burger | 12 g | 41.2 g |
| Lobster Mac & Cheese | 78.4 g | 38.6 g |
| Shrimp & Grits | 22.1 g | 32.9 g |
| Crab Cake Club Sandwich | 15.5 g | 29.3 g |
| Chopped House Green Salad | 5.2 g | 24.5 g |
| Shrimp Fried Rice Shanghai Style | 0.9 g | 21.8 g |
| Shrimp Fried Rice | 99.8 g | 20.6 g |
| Chicken Fried Lobster | 60.4 g | 19.7 g |
| Parmesan Truffle Fries | 22.6 g | 19.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Appetizers
- Jumbo Shrimp Cocktail - $24: Cocktail Sauce Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Lump Crabmeat Cocktail - $32: Cocktail Sauce, Creamy Mustard Mayonnaise Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chesapeake Bay Style Crab Cake - $26: Creamy Mustard Mayonnaise Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Shrimp & Grits - $19: Jumbo Shrimp, White Cheddar Grits, Creole Butter Sauce Dietary tags: High-Protein Available at: brunch, dinner, lunch
- Buttermilk Fried Calamari - $24.2: Chiles, chef's dipping sauces Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chicken Potstickers - $19.8: Kimchi, Chili Crunch, Sesame Ponzu Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
Soups & Salads
- New England Clam Chowder - $13 Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chopped House Green Salad - $12: Tomato, Cucumbers, Red Onion, Oceanaire Vinaigrette Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Atkins, South-Beach, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Caesar Salad - $12: Croutons, Shaved Parmesan Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Seafood Chopped Salad - $28: Crabmeat, Shrimp, Feta Cheese, Greek Vinaigrette Dietary tags: High-Protein, Low-Carb, Halal, Pescatarian, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Grilled Blackened Caesar Salad - $25: Blackened Shrimp, Salmon or Chicken Breast Available at: dinner, lunch
Main Courses
- Chesapeake Bay Style Crab Cakes Entree - $50: Mustard Mayonnaise Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Chicken Fried Lobster - $45: Truffled Honey, Cheesy Grits, House Hot Sauce Available at: dinner, lunch
- Oceanaire Steak & Cake - $66: 6 oz. Filet Mignon and Signature Crab Cake Available at: dinner, lunch
- Filet Mignon & Shrimp - $45: Parmesan Garlic Butter Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Jumbo Shrimp Scampi - $34: Tomatoes, Garlic Butter, Angel Hair Pasta Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Shellfish Mixed Grill - $58: 5 oz. Lobster Tail, Jumbo Scallops, Jumbo Shrimp, Asparagus Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Fat, GLP-1, Anti-Inflammatory, Atkins, South-Beach, GERD-Friendly, Carnivore, Zone, Volumetrics, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Shrimp Fried Rice Shanghai Style - $45: Crispy fried lobster tail, fried egg Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
- Responsibly Sourced Salmon - $29: Extra Virgin Olive Oil & Lemon Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- 5 oz. Cold Water Lobster Tail - $24: Extra Virgin Olive Oil & Lemon Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Premium Red King Crab - $129.8 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- 1.5 lb Live Maine Lobster - $54 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- 6 oz. Center-Cut Filet Mignon - $40: USDA Prime Steakhouse Cut Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- 10 oz. Center-Cut Filet Mignon - $55: USDA Prime Steakhouse Cut Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner
- 22 oz. Prime Bone-In Ribeye - $68: USDA Prime Steakhouse Cut Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner
- 16 oz. Prime New York Strip - $62: USDA Prime Steakhouse Cut Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chilean Sea Bass Ramen - $57.2: Miso dashi broth, soft boiled egg Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Sandwiches
- The Oceanaire Burger - $17: Cheddar Cheese, Bacon, Caramelized Onions & Louis Dressing, served with Fries or Salad Available at: dinner, lunch
- Crab Cake Club Sandwich - $27: Bacon, Lettuce, Tomato, Creamy Mustard Mayo, served with Fries or Salad Available at: dinner, lunch
Sides
- Oceanaire Signature Sourdough Bread & Relish Tray - $3.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Truffle Whipped Potatoes - $13 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Alkaline Available at: dinner, lunch
- Grilled Asparagus - $13 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Chefs Seasonal Vegetable - $13 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Parmesan Truffle Fries - $13 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Shrimp Fried Rice - $18 Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Mac & Cheese - $13 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Hashed Browns - $13 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Hashed Browns a’la Oceanaire - $16 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- Lobster Mac & Cheese - $35 Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
- Lobster & Crab Mac & Cheese - $35 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Kids
- Chicken Fingers - $12: Served with Fresh Fruit & French Fries Available at: dinner, lunch
- Grilled Cheese - $12: Served with Fresh Fruit & French Fries Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Kid’s Cheeseburger - $12: Served with Fresh Fruit & French Fries Dietary tags: Low-Sodium Available at: dinner, lunch
Desserts
- Cheesecake - $12 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Key Lime Pie - $13 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Flourless Chocolate Torte - $16 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol, Renal
Frequently Asked Questions about The Oceanaire Seafood Room
- Is The Oceanaire Seafood Room dairy-free-friendly?
- Yes. The Oceanaire Seafood Room has 16 dairy-free-tagged dishes on its current menu, including Chefs Seasonal Vegetable, Responsibly Sourced Salmon and 1.5 lb Live Maine Lobster.
- What can I eat at The Oceanaire Seafood Room on a dairy-free diet?
- Chefs Seasonal Vegetable, Responsibly Sourced Salmon and 1.5 lb Live Maine Lobster carry the dairy-free tag, out of 16 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does The Oceanaire Seafood Room have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Oceanaire Signature Sourdough Bread & Relish Tray and Flourless Chocolate Torte.
- Is The Oceanaire Seafood Room gluten-free?
- 13 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at The Oceanaire Seafood Room?
- Seafood Chopped Salad, at roughly 58.6g of protein (estimated from ingredients).
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