Twisted Grounds – American
Twisted Grounds serves as a high-energy sanctuary where the deep, earthy scent of artisanal roasts meets the comforting warmth of spiced chai and floral teas. Whether you’re seeking the intense, dark depth of a Black Eye or the creamy, cascading velvet of a Nitro Cold Brew, each pour is an invitation to pause and savor the craft behind the caffeine.
Cottage Grove Road, Madison, Wisconsin 53718 https://www.twistedgrounds.comRating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, sugar-free, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Twisted Grounds
Dairy-Free at Twisted Grounds
Twisted Grounds in Madison has 9 dairy-free-tagged dishes on its current menu, including Classic/Sugar Free Syrup Shot, Italian Soda (16 oz) and Shaken Espresso (12 oz). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Twisted Grounds
Twisted Grounds in Madison has 4 gluten-free-tagged dishes on its current menu, including Classic/Sugar Free Syrup Shot, Shaken Espresso (12 oz) and Double Shot Espresso. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Twisted Grounds
Twisted Grounds in Madison has 45 halal-tagged dishes on its current menu, including Non-Dairy Substitute, Classic/Sugar Free Syrup Shot and Italian Soda (16 oz). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Twisted Grounds
Twisted Grounds in Madison has 1 high-protein-tagged dish on its current menu, including Double Shot Espresso. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Twisted Grounds
Twisted Grounds in Madison has 5 keto-tagged dishes on its current menu, including Steamer (12 oz), Double Shot Espresso and Dirty Chai (12 oz). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Twisted Grounds
Twisted Grounds in Madison has 6 low-carb-tagged dishes on its current menu, including Steamer (12 oz), Double Shot Espresso and Dirty Chai (12 oz). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Twisted Grounds
Twisted Grounds in Madison has 1 nut-free-tagged dish on its current menu, including Double Shot Espresso. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Twisted Grounds
Twisted Grounds in Madison has 16 vegan-tagged dishes on its current menu, including Italian Soda (16 oz), Shaken Espresso (12 oz) and Coffee Flight. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Twisted Grounds
| Dish | Net carbs | Protein |
|---|---|---|
| Flat White (8 oz) | 58.2 g | 32 g |
| Salted Caramel Mocha (12 oz) | 80 g | 28.6 g |
| Cortado (4 oz) | 37.1 g | 21.7 g |
| Double Shot Espresso | 1.3 g | 21.2 g |
| Shaken Espresso (12 oz) | 41.3 g | 15.6 g |
| Matcha Latte (12 oz) | 1.3 g | 14.3 g |
| White Mocha (12 oz) | 86.8 g | 11.6 g |
| Spirits Shot | 83.8 g | 11.3 g |
| Cafe Miel (12 oz) | 52.2 g | 10.8 g |
| Hot Tea (12 oz) | 36.7 g | 7.5 g |
| Iced Tea (12 oz) | 36.7 g | 7.5 g |
| Steamer (12 oz) | 2.8 g | 7.5 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its delectable main courses that are consistently cooked to perfection, guests leave feeling highly satisfied with the quality and value of their meals. Reviewers highlight the helpful and attentive staff who enhance the comfortable, welcoming setting, making it an ideal spot for a relaxed and enjoyable dining experience.
Menu
Coffee & Tea
- Drip Coffee (12 oz) - $3.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Red Eye (12 oz) - $4.25 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Black Eye (12 oz) - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Cold Brew (12 oz) - $4.25 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Nitro Cold Brew (16 oz) - $6.75
- Hot Tea (12 oz) - $3: Black, Green, or Herbal varieties Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Iced Tea (12 oz) - $3.5: Organic black, tropical green, or tart berry Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
- Shaken Iced Tea (12 oz) - $4.5: Strawberry passion fruit, mango green, peach berry, or raspberry vanilla Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free
- London Fog (12 oz) - $4.25 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Chai Latte (12 oz) - $4.85: Spiced, vanilla, chocolate, raspberry, or decaf Dietary tags: Vegetarian, Halal, Pescatarian
- Dirty Chai (12 oz) - $5.5: Chai latte with espresso Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach, Carnivore
- Coffee Flight - $19: Seasonal flight of four 8oz flavors Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Classics
- Double Espresso (2 oz) - $2.75 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Traditional Macchiato (3 oz) - $3.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Cortado (4 oz) - $3 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Flat White (8 oz) - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Shaken Espresso (12 oz) - $4.75 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
- Latte (12 oz) - $4.75 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Matcha Latte (12 oz) - $5: Premium grade matcha Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Cappuccino (12 oz) - $4.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Mocha (12 oz) - $4.85 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- White Mocha (12 oz) - $4.9 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Hot Chocolate (12 oz) - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Steamer (12 oz) - $3 Dietary tags: Keto, Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Italian Soda (16 oz) - $5.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Affogato (16 oz) - $3.95: Ice cream and espresso Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Root Beer Float (16 oz) - $5.5: Sprecher Root Beer and ice cream Dietary tags: Vegetarian, Pescatarian, Low-Sodium, TLC
Creations
- Lavender Honey Latte (12 oz) - $5.25: House made lavender honey syrup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Salted Caramel Mocha (12 oz) - $5.25 Dietary tags: Vegetarian, Halal, Pescatarian
- Caramel Macchiato (12 oz) - $5.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Cafe Miel (12 oz) - $5.25: Latte with honey, vanilla, cinnamon, nutmeg Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Dirty Zebra (12 oz) - $5.75: Chocolate chai, white chocolate sauce, espresso Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Java Jolt (12 oz) - $5.85: Iced mocha with espresso and nitro cold brew Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Pie Spice Cappuccino (12 oz) - $5.25: White chocolate, pie spices, espresso Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Witch's Brew (12 oz) - $5.75: Matcha latte with lavender and white chocolate sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Matcha Lemonade (12 oz) - $5.75: Matcha with lemonade Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Honey Mint Lemonade (12 oz) - $4.6: Lemonade, honey, fresh mint, peppermint syrup Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Banana Brown Sugar Shaken Espresso (12 oz) - $5.75: House made banana brown sugar syrup Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
Frozen Drinks
- Blended Chai (16 oz) - $6.75: Spiced, vanilla, chocolate, raspberry, or decaf Dietary tags: Vegetarian, Halal, Pescatarian
- Blended Latte (16 oz) - $6.75: Vanilla, caramel, mocha, java chip, or cookies & cream Dietary tags: Vegetarian, Halal, Pescatarian
- Blended Hot Chocolate (16 oz) - $6.75 Dietary tags: Vegetarian, Halal, Pescatarian
- Smartfruit Smoothie (16 oz) - $6.75: Strawberry, blooming berry, banana, harvest green, or tropical harmony Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
Add-Ons
- Non-Dairy Substitute - $0.8: Oat, Coconut, or Almond milk Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- House-Made Syrup Shot - $1 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Classic/Sugar Free Syrup Shot - $0.8 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Fat, Sugar-Free, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Double Shot Espresso - $1 Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Sweet Cream - $1.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Spirits Shot - $4: Baileys, Driftless Glen Bourbon, or Jameson Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Frequently Asked Questions about Twisted Grounds
- Is Twisted Grounds dairy-free-friendly?
- Yes. Twisted Grounds has 9 dairy-free-tagged dishes on its current menu, including Classic/Sugar Free Syrup Shot, Italian Soda (16 oz) and Shaken Espresso (12 oz).
- What can I eat at Twisted Grounds on a dairy-free diet?
- Classic/Sugar Free Syrup Shot, Italian Soda (16 oz) and Shaken Espresso (12 oz) carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Twisted Grounds have vegan options?
- Yes. 16 dishes are tagged vegan on the current menu, including Italian Soda (16 oz) and Shaken Espresso (12 oz).
- Is Twisted Grounds gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Twisted Grounds?
- Flat White (8 oz), at roughly 32g of protein (estimated from ingredients).
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