Wings Over Burlington – American
The air hums with the savory aroma of bubbling sauces and perfectly crisped poultry, drawing diners into a space dedicated to the art of the ultimate comfort meal. From succulent bone-in wings tossed in vibrant glazes to golden, hand-breaded tenders paired with heaps of salty tots, every plate delivers a satisfying crunch and a burst of bold, nostalgic flavor.
150, Dorset Street, South Burlington, VT, 05403 +18028639464 https://wingsover.com0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, south-beach, alkaline, renal, tlc, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Wings Over Burlington
Dairy-Free at Wings Over Burlington
Wings Over Burlington in South Burlington has 3 dairy-free-tagged dishes on its current menu, including Tater Tots, Crispy Fries and Large Group Tender Tray. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Wings Over Burlington
Wings Over Burlington in South Burlington has 2 gluten-free-tagged dishes on its current menu, including Tater Tots and Classic Bone-In Wings. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Wings Over Burlington
Wings Over Burlington in South Burlington has 8 halal-tagged dishes on its current menu, including Tater Tots, Crispy Fries and Cookie 5-Pack. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Wings Over Burlington
Wings Over Burlington in South Burlington has 2 low-carb-tagged dishes on its current menu, including Crispy Fries and Fresh-Made Blue Cheese Dip. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Wings Over Burlington
Wings Over Burlington in South Burlington has 3 vegan-tagged dishes on its current menu, including Tater Tots, Crispy Fries and Large Group Tender Tray. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Wings Over Burlington
Wings Over Burlington in South Burlington has 6 vegetarian-tagged dishes on its current menu, including Tater Tots, Crispy Fries and Cookie 5-Pack. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Wings Over Burlington
Wings Over Burlington in South Burlington has 3 heart-healthy-tagged dishes on its current menu, including Tater Tots, Cookie 5-Pack and Large Group Tender Tray. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Wings Over Burlington
Wings Over Burlington in South Burlington has 7 low-sodium-tagged dishes on its current menu, including Tater Tots, Crispy Fries and Cookie 5-Pack. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Wings Over Burlington
| Dish | Net carbs | Protein |
|---|---|---|
| Fresh Caesar Salad | 14.2 g | 31 g |
| Tender Sandwich | 0 g | 22.8 g |
| Buffalo Chicken Wrap | 30.5 g | 22 g |
| Crispy Tenders | 12.9 g | 14.4 g |
| Caesar Wrap | 62.1 g | 9.8 g |
| Fresh-Made Blue Cheese Dip | 10.6 g | 5.9 g |
| Tater Tots | 33.4 g | 4.6 g |
| Crispy Fries | 12 g | 1.4 g |
| Cookie 5-Pack | 4.5 g | 0.7 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 12:00 AM
- Saturday - Sunday
- 12:00 AM - 1:00 AM
Menu
Classic Wings
Our signature bone-in and boneless wings available in 17 signature flavors.
- Classic Bone-In Wings - $12.99: Fresh, never-frozen bone-in chicken wings, fried crispy and tossed in your choice of signature sauce or dry rub. Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Boneless Wings - $11.49: Crunchy, juicy boneless chicken wings tossed in your choice of signature sauce or dry rub. Available at: dinner, lunch
Tenders
Juicy, hand-breaded or grilled chicken tenders.
- Crispy Tenders - $13.49: Hand-breaded, never-frozen chicken tenders fried to golden perfection. Available at: dinner, lunch
- Grilled Tenders - $13.49: Fresh grilled chicken tenders seasoned with your choice of dry rub or sauce. Available at: dinner, lunch
Wraps & Sandwiches
- Caesar Wrap - $10.99: Crispy or grilled chicken, romaine lettuce, parmesan cheese, and bold Caesar dressing. Available at: dinner, lunch
- Buffalo Chicken Wrap - $10.99: Crispy tenders tossed in buffalo sauce with lettuce and choice of ranch or blue cheese. Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Tender Sandwich - $9.99: Hand-breaded tenders served on a toasted bun with your choice of toppings. Dietary tags: Halal, Low-Sodium, Renal Available at: dinner, lunch
Sides & Extras
- Crispy Fries - $4.49: Golden brown, seasoned fries. Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Tater Tots - $4.99: Crispy, bite-sized potato tots. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Fresh Caesar Salad - $8.99: Romaine lettuce, parmesan cheese, and croutons with Caesar dressing. Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Fresh-Made Ranch Dip - $0.99: Signature house-made ranch. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Fresh-Made Blue Cheese Dip - $0.99: Signature house-made blue cheese. Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach
Desserts
- Cookie 5-Pack - $5.99: Freshly baked cookies. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
Catering Trays
Perfect for large groups and events.
- Large Group Wing Tray - $85: Feeds up to 10 people. Choice of flavors. Available at: dinner, lunch
- Large Group Tender Tray - $85: Feeds up to 10 people. Choice of flavors. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Frequently Asked Questions about Wings Over Burlington
- Is Wings Over Burlington dairy-free-friendly?
- Yes. Wings Over Burlington has 3 dairy-free-tagged dishes on its current menu, including Tater Tots, Crispy Fries and Large Group Tender Tray.
- What can I eat at Wings Over Burlington on a dairy-free diet?
- Tater Tots, Crispy Fries and Large Group Tender Tray carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Wings Over Burlington have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Tater Tots and Crispy Fries.
- Is Wings Over Burlington gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Wings Over Burlington?
- Fresh Caesar Salad, at roughly 31g of protein (estimated from ingredients).
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