Great Harvest – American
The comforting aroma of warm, oven-fresh bread fills this bright neighborhood hub, where the rhythmic sound of slicing loaves sets a welcoming pace for a wholesome midday escape. Artisanal slices serve as the foundation for vibrant, hand-crafted sandwiches, from the zesty crunch of a Green Goddess to the savory, spiced layers of curried chicken salad. It is a celebration of rustic simplicity, where garden-fresh ingredients and thick-cut grains come together to create a soul-warming lunch experience.
382 Pine Street, Burlington VT 05401 https://greatharvestburlington.com/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, nut-free, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, slow-carb, sesame-free, soy-free
Diet fit at Great Harvest
Dairy-Free at Great Harvest
Great Harvest in Burlington has 2 dairy-free-tagged dishes on its current menu, including Hummus & Veggies and Tuna Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Great Harvest
Great Harvest in Burlington has 1 gluten-free-tagged dish on its current menu, including Tuna Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Great Harvest
Great Harvest in Burlington has 9 halal-tagged dishes on its current menu, including Northwoods, Tuna Salad and Hummus & Veggies. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Great Harvest
Great Harvest in Burlington has 3 high-protein-tagged dishes on its current menu, including Tuna Salad and Greek Salad. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Great Harvest
Great Harvest in Burlington has 1 nut-free-tagged dish on its current menu, including Tuna Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Great Harvest
Great Harvest in Burlington has 6 vegetarian-tagged dishes on its current menu, including Northwoods, Hummus & Veggies and Greek Salad. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Great Harvest
Great Harvest in Burlington has 5 heart-healthy-tagged dishes on its current menu, including Tuna Salad, Hummus & Veggies and Curried Chicken Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Great Harvest
Great Harvest in Burlington has 2 low-fat-tagged dishes on its current menu, including Curried Chicken Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Great Harvest
| Dish | Net carbs | Protein |
|---|---|---|
| Cha Cha Cha | 0 g | 55.4 g |
| Curried Chicken Salad | 127.4 g | 40.7 g |
| Curried Chicken Salad Sandwich | 10.4 g | 39 g |
| Green Goddess | 37.6 g | 33.6 g |
| Greek Salad | 5.7 g | 24.2 g |
| Caprese | 10.7 g | 16.3 g |
| Tuna Salad | 7.1 g | 12 g |
| Nor’Easter | 6.9 g | 9.7 g |
| Tuna Sandwich | 11.4 g | 9.2 g |
| BLT | 12.2 g | 7.1 g |
| Hummus & Veggies | 4.5 g | 2.4 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Saturday
- 7:30 AM - 3:00 PM
What diners are saying
Celebrated for its intimate setting and warm neighborhood charm, guests rave about the tender, well-prepared entrees and delicious appetizers that make it a standout choice for special occasions. Reviewers consistently highlight the friendly and attentive service, noting that the carefully crafted flavors and inviting atmosphere create a truly memorable dining experience.
Menu
Cold Sandwiches
- Hummus & Veggies - $10.45: Homemade hummus with layers of cucumbers, tomato, and baby spring mix on our Honey Whole Wheat Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Basic 'Wich - $10.95: All-natural turkey breast, Cabot sharp cheddar cheese, tomato, mayo, baby spring mix on our Farmer’s White Dietary tags: Atkins, South-Beach Available at: dinner, lunch
- Curried Chicken Salad Sandwich - $10.95: All-natural chicken salad with red onion, grapes, and yellow curry dressing, baby spring mix, and mayonnaise on our Honey Whole Wheat Dietary tags: High-Protein, Vegetarian, Halal, Mediterranean, Pescatarian, Atkins, South-Beach Available at: lunch
- Tuna Sandwich - $10.95: Tuna salad with fresh dill and capers, baby spring mix, mayonnaise on Honey Whole Wheat Dietary tags: Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
Panini Sandwiches
- Grilled Cheese - $8.95: Cabot sharp cheddar cheese on our Sourdough Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Caprese - $9.95: Fresh tomatoes, mozzarella, basil pesto (with pignoli nuts) on our Sourdough Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- BLT - $11.45: Applewood smoked bacon, tomato, baby spring mix, and mayonnaise on our Farmer’s White Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Zone, Volumetrics, TLC Available at: lunch
- Green Goddess - $10.95: Organic spinach, red onion, artichoke hearts, lemon-garlic mayonnaise, and provolone cheese on our Nine Grain Dietary tags: High-Fiber Available at: dinner, lunch
- Maenza - $10.95: All-natural chicken breast, marinated sun-dried tomatoes, mozzarella cheese and basil pesto (with pignoli nuts) on our Sourdough Available at: dinner, lunch
- Nor’Easter - $10.95: All-natural smoked turkey breast, red onion, Cabot extra sharp cheddar and honey mustard on our Honey Whole Wheat Dietary tags: Low-Sodium Available at: dinner, lunch
- Northwoods - $10.95: Roasted portobello mushrooms, roasted red peppers, basil pesto (with pignoli nuts) and provolone cheese on our Nine Grain Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Cha Cha Cha - $11.95: All-natural chicken breast, Cabot extra sharp cheddar, chipotle-lime mayo, bacon and baby spring mix on our Sourdough
Salads
- Greek Salad - $10.45: Baby spring mix with tomato wedges, cucumber, feta cheese, Kalamata olives and an herb vinaigrette Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Atkins, South-Beach
- Curried Chicken Salad - $10.95: All-natural chicken salad with red onion, grapes, and yellow curry dressing over baby spring mix with balsamic vinaigrette Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal
- Apple & Gorgonzola - $11.45: Baby spring mix with fresh apples, gorgonzola, roasted walnuts, and a walnut vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Tuna Salad - $10.95: Tuna salad with fresh dill, capers, over baby spring mix, herb vinaigrette Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
Frequently Asked Questions about Great Harvest
- Is Great Harvest dairy-free-friendly?
- Yes. Great Harvest has 2 dairy-free-tagged dishes on its current menu, including Hummus & Veggies and Tuna Salad.
- What can I eat at Great Harvest on a dairy-free diet?
- Hummus & Veggies and Tuna Salad carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is Great Harvest gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Great Harvest?
- Cha Cha Cha, at roughly 55.4g of protein (estimated from ingredients).
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