The Spot – American
Sun-drenched and salt-kissed, this vibrant coastal haunt captures the laid-back energy of a post-surf morning where the aroma of griddled pancakes and spicy chorizo drifts through the air. Diners dive into hearty, surf-inspired plates like the towering Triple Crown or the bold Huevos Rancheros, each dish reflecting the spirited, easygoing charm of the shoreline. It is a lively neighborhood gathering place where the "Morning Surfari" begins with bold flavors and a welcoming, community-focused vibe.
210, Shelburne Street, Burlington, VT +18025401778 https://www.thespotvt.com/0Cuisine: American
Price range: $
Dietary options: vegetarian, nut-free, gluten-free, high-protein, keto, low-carb, vegan, dairy-free, pescatarian, sugar-free, plant-based, mediterranean, whole30, paleo, diabetic, heart-healthy, low-fat, high-fiber, anti-inflammatory, atkins, south-beach, clean-eating, low-cholesterol, raw-food, volumetrics, tlc, detox, alkaline, zone, lectin-free, mayo-clinic, slow-carb, pegan, candida
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 3:00 PM
Menu
- Huevos Rancheros - $15: Two over easy eggs served over refried beans with a corn tortilla, cheddar cheese, salsa, sour cream and guacamole. Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free, High-Fiber
- The Rincon - $15: Burrito filled with scrambled eggs, cheddar, black beans, avocado and fresh salsa, served with homefries Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free, High-Fiber
- The Quiver - $15: Two Eggs any style with choice of bacon, ham, chorizo, sausage or veggie sausage, served with toast and homefries. Dietary tags: High-Protein, Nut-Free
- The Triple Crown - $13: Fried egg & cheddar breakfast sandwich on an English muffin with choice of protein Dietary tags: High-Protein, Nut-Free
- The Channel Island - $14: One pancake, two eggs any style with choice of bacon, ham, chorizo, sausage or veggie sausage Dietary tags: High-Protein, Nut-Free
- The Tsunami - $14: Burrito filled with scrambled eggs, cheddar cheese and homefries rolled up in a flour tortilla topped with salsa, sour cream & guacamole Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian
- The Olé - $14: Two tacos with scrambled eggs, refried beans, cheddar cheese, salsa & choice of protein served with sour cream and guacamole. Dietary tags: High-Protein, Nut-Free, Sugar-Free, High-Fiber
- Pancakes - $14: Two big pancakes topped with powdered sugar, served with a fruit cup Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Morning Surfari - $12: Three egg omelette or scramble served with homefries and toast Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian
- The Peahi - $16: Two tilapia fish tacos topped with mango salsa, shredded lettuce & red cabbage and chipotle sauce served with tortilla chips and salsa Dietary tags: High-Protein, Nut-Free, Pescatarian
- Smash Burger - $16: 1/4lb beef burger topped with cheddar, onion jam, lettuce and dijonaisse on a Martin's potato bun served with chips and a pickle Dietary tags: High-Protein, Nut-Free
- Black Bean Burger - $16: VT bean crafters black bean burger topped with cheddar cheese, guacamole, lettuce and garlic mayo served with chips and pickle Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Plant-Based, High-Fiber
- The Grommet - $16: Tuna melt with cheddar, pesto and onion jam on grilled sourdough bread served with chips and a pickle Dietary tags: High-Protein, Pescatarian
- The Ground Swell - $16: Grilled chicken sandwich with melted Swiss, bacon, avocado, lettuce, and garlic mayo on a Martin's potato bun, served with chips and a pickle Dietary tags: High-Protein, Nut-Free
- The Mahalo - $16: Bacon, lettuce, tomato, avocado & garlic mayo on grilled sourdough, served with chips and a pickle Dietary tags: High-Protein, Dairy-Free, Nut-Free
- The Waimea Bay - $16: Cheddar cheese & Chicken quesadilla served with fresh salsa & sour cream Dietary tags: High-Protein, Nut-Free
- Carnitas Tacos - $16: Two pork tacos with lettuce & cabbage topped with cheddar and pico de gallo, served with chips and salsa Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Cauliflower Tacos - $16: Two cauliflower tacos with lettuce & cabbage, topped with cheddar and pico de gallo, served with chips and salsa Dietary tags: Vegetarian, Nut-Free, Pescatarian, High-Fiber
- Side Salad - $8: Mixed greens served with a house-made vinaigrette. Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida
- Livin the Dream - $16: Golden & red beets, goat cheese and spiced nuts over a bed of mixed greens served with citrus vinaigrette Dietary tags: Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Volumetrics, Detox, Alkaline, Mayo-Clinic
- The Cloudbreak Salad - $16: Bacon, hard boiled egg, blue cheese, avocado & tomato served over a bed of mixed greens with balsamic vinaigrette Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Atkins, South-Beach, High-Fiber, Zone
- Sunshine Day Dream - $16: Roasted sweet potato, goat cheese, and spiced pipits over a bed of mixed greens with citrus vinaigrette Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Volumetrics, Detox, Mayo-Clinic
- House Salad - $15: Tomato, peppers, red onion and mango served on a bed of mixed greens with balsamic vinaigrette Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan
- Sand Dollar - $6: One big pancake topped with powdered sugar Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Single Fin - $5: One egg and toast Dietary tags: Vegetarian, Nut-Free, Pescatarian
- The Shorebreak - $6: Grilled cheddar cheese sandwich on sourdough Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- House-Made Cookie - $3: House made chocolate chip cookie! Dietary tags: Vegetarian, Pescatarian
- Scoop of Vanilla - $4: One big scoop of vanilla ice cream Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Lectin-Free