YENE ROMAY ETHIOPIAN KITCHEN – Ethiopian
An Ethiopian food truck that sets up on North Orange Avenue in Orlando and runs late into the evening. The kitchen leans vegan and vegetarian without making a point of it: misir wot, red split lentils stewed in berbere with onion, garlic and ginger; ater kik, yellow split peas with turmeric and jalapeno; gomen collards; tikil gomen cabbage with carrot and potato. Doro wot and shiro wot are the dishes people name first, and sambusas start most orders. Injera, rice, quinoa or pita to scoop with. The owner will happily talk you through it.
929 W MICHIGAN ST, ORLANDO, FL, 32805 407-317-5121 https://yeneromay.com/0Cuisine: Ethiopian
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at YENE ROMAY ETHIOPIAN KITCHEN
Dairy-Free at YENE ROMAY ETHIOPIAN KITCHEN
YENE ROMAY ETHIOPIAN KITCHEN in Orlando has 11 dairy-free-tagged dishes on its current menu, including Ater Kik (Split Peas), Quinoa and Samosa. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at YENE ROMAY ETHIOPIAN KITCHEN
YENE ROMAY ETHIOPIAN KITCHEN in Orlando has 1 gluten-free-tagged dish on its current menu, including Romay Platter. Tags come from dish-level menu analysis and update when the menu changes.
Halal at YENE ROMAY ETHIOPIAN KITCHEN
YENE ROMAY ETHIOPIAN KITCHEN in Orlando has 11 halal-tagged dishes on its current menu, including Ater Kik (Split Peas), Quinoa and Samosa. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at YENE ROMAY ETHIOPIAN KITCHEN
YENE ROMAY ETHIOPIAN KITCHEN in Orlando has 11 vegan-tagged dishes on its current menu, including Ater Kik (Split Peas), Quinoa and Samosa. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at YENE ROMAY ETHIOPIAN KITCHEN
YENE ROMAY ETHIOPIAN KITCHEN in Orlando has 11 vegetarian-tagged dishes on its current menu, including Ater Kik (Split Peas), Quinoa and Samosa. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at YENE ROMAY ETHIOPIAN KITCHEN
YENE ROMAY ETHIOPIAN KITCHEN in Orlando has 10 heart-healthy-tagged dishes on its current menu, including Ater Kik (Split Peas), Quinoa and Fossolia (Mixed Vegetables). Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at YENE ROMAY ETHIOPIAN KITCHEN
YENE ROMAY ETHIOPIAN KITCHEN in Orlando has 5 low-fat-tagged dishes on its current menu, including Quinoa, Gomen (Collard Greens) and Wheat Bread. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at YENE ROMAY ETHIOPIAN KITCHEN
YENE ROMAY ETHIOPIAN KITCHEN in Orlando has 12 low-sodium-tagged dishes on its current menu, including Ater Kik (Split Peas), Quinoa and Samosa. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at YENE ROMAY ETHIOPIAN KITCHEN
| Dish | Net carbs | Protein |
|---|---|---|
| Pita Bread | 40.1 g | 6.8 g |
| Wheat Bread | 39.2 g | 5.2 g |
| Rice | 44 g | 4.3 g |
| Samosa | 9.4 g | 3.4 g |
| Gomen (Collard Greens) | 12.6 g | 1.3 g |
| Quinoa | 10.2 g | 0.8 g |
Nutrition values are estimated from ingredients.
Menu
Starters
- Samosa - $1: Savoury pastry with filling of onion, potato, sweet corn, carrots, cumin and served with Awaze Sauce. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
Main Dishes
- Misir Wot (Split Lentils) - $1: Red split lentils stewed in a rich berbere sauce with onions, garlic, and ginger. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Ater Kik (Split Peas) - $1: Yellow split peas simmered with onions, garlic, ginger, turmeric, and jalapeño. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Gomen (Collard Greens) - $1: Chopped collard greens sautéed with onions, garlic, jalapeño, and Ethiopian seasoning. Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Slow-Carb Available at: dinner, lunch
- Tikil Gomen (Cabbage) - $1: Fresh cabbage sautéed with onions, garlic, carrots, potatoes, and turmeric. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Fossolia (Mixed Vegetables) - $1: Steamed green beans, carrots, tomatoes, onions, deliciously seasoned with garlic and ginger. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Romay Platter - $1: A combination of various Ethiopian vegetable dishes served together. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
- Injera - $1: Ethiopian sourdough flat bread made with Teff and white flour. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Rice - $1: Steamed rice. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Quinoa - $1: Cooked quinoa. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Wheat Bread - $1: Traditional wheat bread. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic Available at: breakfast, brunch, dinner, lunch
- Pita Bread - $1: Soft pita bread. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Frequently Asked Questions about YENE ROMAY ETHIOPIAN KITCHEN
- Is YENE ROMAY ETHIOPIAN KITCHEN dairy-free-friendly?
- Yes. YENE ROMAY ETHIOPIAN KITCHEN has 11 dairy-free-tagged dishes on its current menu, including Ater Kik (Split Peas), Quinoa and Samosa.
- What can I eat at YENE ROMAY ETHIOPIAN KITCHEN on a dairy-free diet?
- Ater Kik (Split Peas), Quinoa and Samosa carry the dairy-free tag, out of 11 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does YENE ROMAY ETHIOPIAN KITCHEN have vegan options?
- Yes. 11 dishes are tagged vegan on the current menu, including Ater Kik (Split Peas) and Quinoa.
- Is YENE ROMAY ETHIOPIAN KITCHEN gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at YENE ROMAY ETHIOPIAN KITCHEN?
- Pita Bread, at roughly 6.8g of protein (estimated from ingredients).
Restaurants near YENE ROMAY ETHIOPIAN KITCHEN
- NILE ETHIOPIAN RESTAURANT LLC — Ethiopian
- SASA'S — Japanese
- SNAPPERS GYROS AND SEAFOOD — Greek
- VENGA PUES — Mexican
- SPEAKEASY BURGER — American
- 2 ISLANDS 1 SPICE — Indian
- GRAN AREPA — Spanish
- CAJUN QUEEN SNOWBALLS — American
- THAT ONE PLACE LLC — American
- GUASACACA TRUCK — Mexican
- APPS FOOD TRUCK — American
- SIMMER DOWN — American
