BARE NAKED KITCHEN – American
South Tampa's Henderson Boulevard kitchen cooks with a straight face and names things with none. Bowls carry the personality - Tampa Hot, Porkfection, Fit to Be Thai'd, Skinny Mexican, No Miss Steak, Roll in a Bowl - while the plates run Salmon I Used to Know, Sing Me a Tuna, Firebird, Steak Me Home and Bird Named Herb. Lavash flatbreads include the Bee Sting, Moroccan Chicken and Hawaii Five-0; salads run Beet It, Naked Cobb and Mix Kale Caesar. Sourcing is the serious part: international flavours, ingredients chosen deliberately. Dine in, order ahead, or have it catered. Adventurous, quick, unpretentious.
3915 HENDERSON BLVD, TAMPA, FL, 33629 813-694-7291 https://eatbarenaked.com/0Cuisine: American
Price range: $
Dietary options: halal, vegetarian, low-sodium, mediterranean, pescatarian, anti-inflammatory, high-fiber, macrobiotic
Diet fit at BARE NAKED KITCHEN
Halal at BARE NAKED KITCHEN
BARE NAKED KITCHEN in Tampa has 9 halal-tagged dishes on its current menu, including Mozz, The Medi and Cauli Cauli Cauli. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at BARE NAKED KITCHEN
BARE NAKED KITCHEN in Tampa has 6 vegetarian-tagged dishes on its current menu, including Mozz, The Medi and Cauli Cauli Cauli. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at BARE NAKED KITCHEN
BARE NAKED KITCHEN in Tampa has 4 low-sodium-tagged dishes on its current menu, including Potato + Truffle, Mozz and Eve’s Temptation. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at BARE NAKED KITCHEN
BARE NAKED KITCHEN in Tampa has 2 mediterranean-tagged dishes on its current menu, including Cauli Cauli Cauli. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at BARE NAKED KITCHEN
BARE NAKED KITCHEN in Tampa has 9 pescatarian-tagged dishes on its current menu, including Mozz, The Medi and Cauli Cauli Cauli. Tags come from dish-level menu analysis and update when the menu changes.
Anti-Inflammatory at BARE NAKED KITCHEN
BARE NAKED KITCHEN in Tampa has 2 anti-inflammatory-tagged dishes on its current menu, including Mozz and Cauli Cauli Cauli. Tags come from dish-level menu analysis and update when the menu changes.
High-Fiber at BARE NAKED KITCHEN
BARE NAKED KITCHEN in Tampa has 4 high-fiber-tagged dishes on its current menu, including The Medi, Cauli Cauli Cauli and Firebird. Tags come from dish-level menu analysis and update when the menu changes.
Macrobiotic at BARE NAKED KITCHEN
BARE NAKED KITCHEN in Tampa has 1 macrobiotic-tagged dish on its current menu, including Sing Me A Tuna. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at BARE NAKED KITCHEN
| Dish | Net carbs | Protein |
|---|---|---|
| The Butcher | 9.5 g | 90.5 g |
| The Medi | 33.4 g | 45.2 g |
| Firebird | 91 g | 38.4 g |
| Kids Bowl | 76.7 g | 17.1 g |
| The Bee Sting | 115.4 g | 6.5 g |
| Kids Salad | 3.4 g | 0.6 g |
Nutrition values are estimated from ingredients.
Menu
Signature Bowls
- Tampa Hot - $14.99: hot chicken, golden jewels blend, kale slaw, corn salad, pickles, avocado, pickled onions, cheddar cheese, spicy honey
- Porkfection - $13.99: korean bbq pork, jasmine rice blend, crispy shiitake, broccoli, avocado, red cabbage salad, julienne carrots, cucumbers, toasted white sesame, pickled onions, asian vinaigrette
- Fit To Be Thai’d - $13.99: asian chicken, crispy rice noodles, black forbidden fried rice, red cabbage salad, carrots, red peppers, bean sprouts, watermelon radish, peanuts, cilantro, thai vinaigrette
- Skinny Mexican - $12.99: black bean patty, tri-color quinoa, black beans, pico de gallo, pickled onions, avocado, crispy tortilla strips, shishito peppers, romaine, cheddar cheese, cilantro, lime sour cream, chipotle agave vinaigrette
- No Miss Steak - $15.99: petite tender steak, brown basmati, garlic potatoes, artichokes, roasted tomato, romaine, kale, gorgonzola, red pepper, pickled onions, Applewood bacon, gorgonzola yogurt dressing
- Roll In A Bowl - $15.99: tuna poke, jasmine rice blend, bok choy, golden beets, cucumber, watermelon radish, edamame beans, pickled ginger, scallions, avocado, sesame seeds, wasabi cream, Asian vinaigrette Dietary tags: Halal, Pescatarian
- Salmon I Used To Know - $16.99: miso salmon, creamy ginger sauce, radish, scallions, Chinese noodles, chef’s seasonal vegetable, mixed greens, oregano vinaigrette Dietary tags: Halal, Pescatarian
- Sing Me A Tuna - $16.99: black sesame tuna, citrus ponzu, spicy pineapple, avocado, jasmine rice, chef’s seasonal vegetable, mixed greens, oregano vinaigrette Dietary tags: Halal, Pescatarian, Macrobiotic
Chef Plates
- Firebird - $14.99: hot chicken, spicy honey, pickled red onion, corn, roasted tomato relish, roasted sweet potatoes with toasted walnuts, chef’s seasonal vegetable, mix kale Caesar Dietary tags: High-Fiber
- Steak Me Home - $16.99: petite tender steak, Spanish romesco, artichokes, roasted tomatoes, garlic potatoes, chef’s seasonal vegetable, mix kale Caesar
- Bird Named Herb - $13.99: lemon herb chicken, kale pesto, golden jewels, chef’s seasonal vegetable, mix kale Caesar
Pizzas
- The Bee Sting - $13.99: tomato sauce, mozzarella cheese, fontina, garlic chips, soppressata, spicy honey, Fresno chilis, basil
- Mini Pepperoni - $11.99: tomato sauce, mozzarella cheese, fontina, basil
- Hawaii Five-0 - $13.99: kogi pork, pineapple, white sauce, mozzarella, fontina, pickled red onions, kimchi mayo, cilantro, scallion
- Moroccan Chicken - $13.99: harissa chicken, fresh mozzarella, fontina, roasted red peppers, red onion, cilantro yogurt, fresh cilantro
- Mozz - $10.99: tomato sauce, fresh mozzarella, basil, e.v.o.o. Dietary tags: Vegetarian, Halal, Pescatarian
- The Butcher - $14.99: tomato sauce, mozzarella cheese, fontina, pepperoni, soppressata, steak tips, chicken sausage, pickled red onions
- Potato + Truffle - $13.99: white sauce, mozzarella, fontina, parmesan, crispy bacon, crispy shiitake, scallions, truffle oil
- Cauli Cauli Cauli - $12.99: cauliflower hummus, roasted cauliflower, kale pesto, ricotta, parmesan, toasted walnuts Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian
- The Medi - $12.99: tomato sauce, eggplant, piquillo peppers, mozzarella, feta cheese, olives, roasted tomato, arugula, basil Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
Salads
- Beet It - $13.99: herb chicken, mixed greens, goat cheese, avocado, shaved fennel salad, roasted golden beets, cranberries, walnuts, watermelon radish, citrus vinaigrette Available at: dinner, lunch
- Eve’s Temptation - $13.99: herb chicken, kale, romaine, bacon, cheddar cheese, apples, corn salad, sour cherries, toasted walnuts, crispy quinoa, honey cider dressing Dietary tags: Low-Sodium Available at: dinner, lunch
- Mix Kale Caesar - $12.99: herb chicken, kale, avocado, parmesan, brussels, spicy herb chickpea croutons, lemon dressing Available at: dinner, lunch
- Freekish - $15.99: petite tender steak, romaine, grilled eggplant, baby heirloom tomatoes, golden jewel blend, feta cheese, pickled onions, scallions, cucumbers, roasted red peppers, kalamata olives, red wine oregano vinaigrette Available at: dinner, lunch
- Naked Cobb - $14.99: kalera lettuce, applewood smoked bacon, avocado, eggs, roasted grape tomatoes, heirloom tomatoes, gorgonzola cheese, scallions, pickled onions, buttermilk herb dressing Available at: dinner, lunch
Kids Menu
- Lavash Cheese - $7.99: tomato sauce, mozzarella/fontina blend, parmesan Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Lavash Mini Pep - $8.99: tomato sauce, mozzarella/fontina blend, parmesan, pepperoni Available at: dinner, lunch
- Lavash AB&J - $7.99: almond butter, strawberry jelly, toasted almonds, sliced strawberries Dietary tags: Low-Sodium Available at: lunch
- Kids Bowl - $8.99: jasmine rice, roasted broccoli, choice of herb or crispy chicken, choice of sauce Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Kids Salad - $7.99: romaine, grape tomatoes, julienne carrots, cucumber, choice of dressing Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Frequently Asked Questions about BARE NAKED KITCHEN
- Is BARE NAKED KITCHEN halal-friendly?
- Yes. BARE NAKED KITCHEN has 9 halal-tagged dishes on its current menu, including Mozz, The Medi and Cauli Cauli Cauli.
- What can I eat at BARE NAKED KITCHEN on a halal diet?
- Mozz, The Medi and Cauli Cauli Cauli carry the halal tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- What is the highest-protein dish at BARE NAKED KITCHEN?
- The Butcher, at roughly 90.5g of protein (estimated from ingredients).
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