Mediterranean Restaurants in Florida
The Mediterranean diet centers on vegetables, fruits, whole grains, legumes, nuts, and olive oil. Fish and poultry are eaten in moderation, red meat and sweets only rarely. It consistently ranks among the healthiest patterns and is strongly linked to heart and brain health.
Foods Allowed
- Vegetables
- fruits
- whole grains
- beans
- lentils
- nuts
- seeds
- olive oil
- fish
- seafood
- moderate poultry and dairy.
Foods to Avoid
- Limit red meat
- processed meats
- added sugars
- sugary drinks
- refined grains
- and heavily processed foods.
100 Mediterranean Restaurants
Restaurants with mediterranean-friendly menus, sorted by menu match.
ABBALE TELAVIVIAN KITCHEN
BAGATELLE
Chris' Taverna
CRAFT DORAL ISLES
DELIGHTS OF BEIRUT
Greek Eatery
GYROVILLE
INTERNATIONAL HOUSE OF PANCAKES 36-01
LA TASCA G RESTURANT
LAUREL
LIFE HOUSE SOUTH OF FIFTH
Pitaria
RICE HOUSE OF KABOB
Tomatina
WRAPPER MIAMI
MERAKI GREEK BISTRO COCONUT GROVE
Al Basha Grill Kebab
MERAKI GREEK BISTRO
MERAKI GREEK GYRO
MAMAS SHAWARMA AND FALAFEL
PANHOLA
PANNELLA
Souvlaki GR
MIRA SPICE KITCHEN
Nick The Greek
Beirut grill & deli
PARALIA
YARBOU ARABIAN FOOD
Athenian Garden
AMAL
DOYA
FARAON ARABIAN AND INTERNATIONAL FOODS
Leila
BAKALO
Kabab Spot
SHAWARMA BEIRUT MIAMI
ZEUS CAFETERIA
AMSTERDAM FALAFELSHOP
CHEF BRIAN CATERING
RA'SHEEDS KREATIONS
RUTH'S MAGIC TASTE
Hungry Greek
Gyromania Grill
Mr. Shawarma Grille
Shawarma & Grill
ALADDIN MARKET AND GRILL
CARRABBA'S ITALIAN GRILL
MAIN KITCHEN (ISABELAS' RESTAURANT & TRAPICHE ROOM)
The Greek Corner
Gawha
Gyromania Grill
Gyromania Grill
Nido Caffe
EL TURCO
ZELDAS KITCHEN
Caffe Milano
EL ARABITO GRILL
Little Greek
CHEF FRANCIO 86
ISSABELLA'S
Little Greek
MY LITTLE GREEK DELI
SHAWARMAZ MEDITERRANEAN
TURKUAZ MEDITERRANEAN CUISINE
Allelo
COUSIN NICK
EL FLORIDITA SEAFOOD RESTAURANT
MEZE BISTRO
Orion Fresh Mediterranean
PASTOR RESTAURANT
STAND 406
LA PANCHOLA GRILL
SEIA
Jerusalem Grill and Deli
FRADIAVOLO
IL GABBIANO MIAMI
BAR HABANA
DOMA
'O MUNACIELLO
HABIBI KUSH
SHISHKABOB MEDITERRANEAN CUISINE
ANGLER'S HOTEL-MIAMI BEACH-EL PATIO
Bayti Cafe
HABIBI
VINNY'S MIA
EL PATIO CAFE
MIA TRATTORIA
O'MUNACIELLO RISTORANTE-PIZZERIA
AMAVI MIAMI / HEAL
AVO MIAMI GROVE
Donatello
LIMONCELLO
CAFFE DI MAURO
BARILETTE
CALL THE CATERER
Carrabba's Italian Grill
LA LEGGENDA PIZZERIA
OSTERIA
OTTO & PEPE
SOHO HOUSE CECCONIS RESTAURANT
Common Questions About Mediterranean
What fat is central to this diet?
Extra virgin olive oil. It replaces butter and is the main source of fat in Mediterranean cooking.
How often can I eat red meat?
Only occasionally. Red meat is a small part of the diet, with fish and plants taking the lead.
Is wine required?
No. Some traditional versions include wine in moderation with meals, but it is entirely optional.
Can it help my heart?
Research links it to lower heart disease risk. One large Spanish trial showed a meaningful reduction in cardiac events.
Do I need to count calories?
No. The focus is food quality and whole ingredients rather than strict calorie counting.
The Mediterranean diet centers on vegetables, fruits, whole grains, legumes, nuts, and olive oil. Fish and poultry are eaten in moderation, red meat and sweets only rarely. It consistently ranks among the healthiest patterns and is strongly linked to heart and brain health.