Looking for low-sodium-friendly restaurants? Our top picks are Joe's Pizza, Dough Doughnuts and White Oak Tavern, ranked by diner ratings among restaurants whose current menus carry low-sodium-tagged dishes. The full list below updates as menus change.
Discover the top 20 cheap dining experiences
Discover cheap restaurants in Union Square with low sodium options. Budget-friendly low sodium dining.
Union Square's Cheap Low Sodium Destinations
Finding flavorful, budget-friendly meals that prioritize your health is easy with this curated selection of low-sodium dining options centered around Union Square. This diverse collection spans a global palette, offering everything from classic Italian slices at Joe's Pizza and traditional British fare at The Winslow to vibrant Thai dishes from Malii Gramercy and authentic Chinese flavors at Long Island Dumplings. Whether you are looking for a quick grab-and-go snack or a relaxed sit-down meal, these local favorites prove that eating mindfully in the heart of the city can be both delicious and affordable.
30 restaurants in Best Cheap Low Sodium Restaurants in Union Square | Cheap & Low Sodium
- Joe's Pizza · rated 5/5: 32 low-sodium-friendly dishes on the menu. Italian.
- Dough Doughnuts · rated 5/5: 38 low-sodium-friendly dishes on the menu. American.
- White Oak Tavern · rated 5/5: 26 low-sodium-friendly dishes on the menu. American.
- Long Island Dumplings · rated 5/5: 24 low-sodium-friendly dishes on the menu. Chinese.
- Bar Jamón · rated 5/5: 22 low-sodium-friendly dishes on the menu. Spanish.
- The Wren · rated 5/5: 22 low-sodium-friendly dishes on the menu. American.
- Malii Gramercy · rated 5/5: 20 low-sodium-friendly dishes on the menu. Thai.
- Schmackary's · rated 5/5: 20 low-sodium-friendly dishes on the menu. American.
- Noona's · rated 5/5: 19 low-sodium-friendly dishes on the menu. Korean.
- LA LA Bakeshop · rated 5/5: 16 low-sodium-friendly dishes on the menu. Vietnamese.
- Naks · rated 5/5: 12 low-sodium-friendly dishes on the menu. Filipino.
- Maya Mezcal · rated 5/5: 8 low-sodium-friendly dishes on the menu. Mexican.
- The Winslow · rated 5/5: 6 low-sodium-friendly dishes on the menu. British.
- Popup Bagels · rated 5/5: 5 low-sodium-friendly dishes on the menu. American.
- Saperavi · rated 4.9/5: 36 low-sodium-friendly dishes on the menu. Mediterranean.
- Fortuna · rated 4.9/5: 29 low-sodium-friendly dishes on the menu. Italian.
- Los Tacos NYC · rated 4.9/5: 12 low-sodium-friendly dishes on the menu. Mexican.
- Diner 24 · rated 4.8/5: 4 low-sodium-friendly dishes on the menu. American.
- Çka ka Qellue · rated 4.8/5: 28 low-sodium-friendly dishes on the menu. Mediterranean.
- Los Tacos No.1 · rated 4.8/5: 12 low-sodium-friendly dishes on the menu. Mexican.
- Naks · rated 4.8/5: 13 low-sodium-friendly dishes on the menu. Filipino.
- Sushi Dairo · rated 4.8/5: 38 low-sodium-friendly dishes on the menu. Japanese.
- Aura Bar & Kitchen · rated 4.8/5: 4 low-sodium-friendly dishes on the menu. American.
- Malt & Mold · rated 4.8/5: 5 low-sodium-friendly dishes on the menu. American.
- Olio e Più · rated 4.7/5: 4 low-sodium-friendly dishes on the menu. Italian.
- Soothr · rated 4.7/5: 31 low-sodium-friendly dishes on the menu. Thai.
- Barbounia · rated 4.7/5: 15 low-sodium-friendly dishes on the menu. Mediterranean.
- LOULOU · rated 4.7/5: 18 low-sodium-friendly dishes on the menu. French.
- Tara Rose · rated 4.7/5: 11 low-sodium-friendly dishes on the menu. American.
- Yum Cha · rated 4.7/5: 6 low-sodium-friendly dishes on the menu. Chinese.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
























