Looking for restaurants? Our top picks are Tipsy Shanghai, Albert's Bar and Malone's Irish Bar & Grill, ranked by diner ratings. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Murray Hill restaurants with dash (sodium reduced) options. Highly rated spots with authentic dash (sodium reduced) menu items.
Murray Hill's Premier DASH (Sodium Reduced) Destinations
Murray Hill’s culinary landscape offers a wealth of flavorful, heart-healthy choices for those seeking sodium-reduced DASH options without compromising on taste. This curated collection spans a global palette, featuring everything from refined French dishes at Pavé and authentic Chinese flavors at Tipsy Shanghai to comforting American classics at The Horny Ram and Malone's Irish Bar & Grill. Whether you are in the mood for Mediterranean specialties at Çka ka Qellue or Japanese comfort food at Tensai Udon House, these neighborhood favorites provide a diverse range of experiences perfect for mindful dining.
30 restaurants in Best Murray Hill Restaurants with DASH (Sodium Reduced) Options | Top Rated
- Tipsy Shanghai · rated 5/5: Chinese.
- Albert's Bar · rated 5/5: American.
- Malone's Irish Bar & Grill · rated 5/5: American.
- Pavé · rated 5/5: French.
- The Horny Ram · rated 5/5: thought The Horny Ram is.
- Yezo Isankaya · rated 4.9/5: Japanese.
- Take Care · rated 4.9/5: American.
- Çka ka Qellue · rated 4.8/5: Mediterranean.
- Tensai Udon House · rated 4.8/5: Japanese.
- Omakase Osukaa · rated 4.8/5: Japanese.
- Tara Rose · rated 4.7/5: American.
- Hangawi · rated 4.6/5: Korean.
- CHILI 美麗 · rated 4.6/5: Chinese.
- Lan Larb Esan · rated 4.6/5: Thai.
- Bar Mexicana · rated 4.6/5: Mexican.
- The Dawson 39 · rated 4.6/5: American.
- Vezzo · rated 4.5/5: Italian.
- Osteria Laguna · rated 4.5/5: Italian.
- Aretsky's Patroon · rated 4.5/5: American.
- Le Botaniste Organic Vegetarian Wine Bar · rated 4.5/5: French.
- Kaijitsu · rated 4.5/5: Japanese.
- Leonetta · rated 4.5/5: Italian.
- Urbanspace Vanderbilt · rated 4.4/5: American.
- Valerie · rated 4.4/5: American.
- 2nd Ave Deli · rated 4.4/5: American.
- Avra · rated 4.4/5: Greek.
- Ruby's Cafe · rated 4.4/5: Australian.
- The Gem Saloon · rated 4.4/5: American.
- Maialino · rated 4.4/5: Italian.
- Little Alley · rated 4.4/5: Steakhouse.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
