Looking for gluten-free-friendly restaurants? Our top picks are Harbor Fish, Gritty McDuff's and Belleflower Brewing, ranked by diner ratings among restaurants whose current menus carry gluten-free-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Portland restaurants with gluten free options. Highly rated spots with authentic gluten free menu items.
Portland's Premier Gluten Free Destinations
Portland, Maine's vibrant culinary scene offers a wealth of inclusive dining experiences, ensuring that those seeking gluten-free options never have to compromise on flavor or variety. From the fresh catches at Eventide Oyster Co and Harbor Fish to the bold international flavors of Green Elephant and local favorites like Duckfat and Fore Street Restaurant, this collection spans everything from classic American fare and seafood to Thai, Italian, and Japanese specialties. Whether you are grabbing a casual pint at Gritty McDuff's or enjoying a refined evening at Wayside Tavern, these curated spots provide diverse menus that cater to every palate and dietary preference across the city.
30 restaurants in Best Portland Restaurants with Gluten Free Options | Top Rated
- Harbor Fish · rated 4/5: 26 gluten-free-friendly dishes on the menu. Seafood.
- Gritty McDuff's · rated 4/5: 3 gluten-free-friendly dishes on the menu. American.
- Belleflower Brewing · rated 4/5: 3 gluten-free-friendly dishes on the menu. American.
- Ocotillo: 17 gluten-free-friendly dishes on the menu. American.
- Another Round: 13 gluten-free-friendly dishes on the menu. American.
- Sabieng: 13 gluten-free-friendly dishes on the menu. Thai.
- Speckled Ax: 8 gluten-free-friendly dishes on the menu. American.
- Eventide Oyster Co: 7 gluten-free-friendly dishes on the menu. Seafood.
- Local Sprouts: 6 gluten-free-friendly dishes on the menu. American.
- Portland Lobster Co.: 6 gluten-free-friendly dishes on the menu. Seafood.
- Little Tap House: 6 gluten-free-friendly dishes on the menu. American.
- Regards: 6 gluten-free-friendly dishes on the menu. Mexican.
- The Corner Room Italian Kitchen & Bar: 5 gluten-free-friendly dishes on the menu. Italian.
- Schulte & Herr: 5 gluten-free-friendly dishes on the menu. German.
- Duckfat: 4 gluten-free-friendly dishes on the menu. American.
- East Ender: 4 gluten-free-friendly dishes on the menu. American.
- Fore Street Restaurant: 4 gluten-free-friendly dishes on the menu. American.
- Portland Pottery Cafe: 4 gluten-free-friendly dishes on the menu. American.
- Ruby's: 4 gluten-free-friendly dishes on the menu. American.
- Pizzaiolo: 3 gluten-free-friendly dishes on the menu. Italian.
- Mr. Tuna: 3 gluten-free-friendly dishes on the menu. Japanese.
- Central Provisions: 3 gluten-free-friendly dishes on the menu. American.
- Terlingua: 3 gluten-free-friendly dishes on the menu. Mexican.
- Rose Foods: 3 gluten-free-friendly dishes on the menu. American.
- Bayou Kitchen: 3 gluten-free-friendly dishes on the menu. American.
- Sammy's Scoops: 3 gluten-free-friendly dishes on the menu. American.
- Leeward: 3 gluten-free-friendly dishes on the menu. Italian.
- Speckled Ax East: 3 gluten-free-friendly dishes on the menu. American.
- Green Elephant · rated 5/5: 1 gluten-free-friendly dish on the menu. Thai.
- Novare Res · rated 4/5: 1 gluten-free-friendly dish on the menu. American.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
