Looking for high-fiber-friendly restaurants? Our top picks are Hideout, Murphy's Bar and Grill and Kūhiō Avenue Food Hall, ranked by diner ratings among restaurants whose current menus carry high-fiber-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Honolulu restaurants with high fiber options. Highly rated spots with authentic high fiber menu items.
Honolulu's Premier High Fiber Destinations
Explore the vibrant culinary landscape of Honolulu with this selection of top-tier restaurants that emphasize high-fiber ingredients across a wide array of global flavors. This collection invites you to enjoy everything from elegant French and Italian dishes to fresh Japanese specialties and coastal seafood favorites. Whether you are in the mood for hearty American comfort food or the bold spices of Middle Eastern cuisine, these dining destinations offer a balanced and delicious way to experience the best of the island.
30 restaurants in Best Honolulu Restaurants with High Fiber Options | Top Rated
- Hideout · rated 5/5: 10 high-fiber-friendly dishes on the menu. American.
- Murphy's Bar and Grill · rated 5/5: 6 high-fiber-friendly dishes on the menu. American.
- Kūhiō Avenue Food Hall · rated 4/5: 8 high-fiber-friendly dishes on the menu. American.
- Fujiya Hawai'i · rated 4/5: 3 high-fiber-friendly dishes on the menu. Japanese.
- Kozo Sushi: 19 high-fiber-friendly dishes on the menu. Japanese.
- Pho Viet: 14 high-fiber-friendly dishes on the menu. Vietnamese.
- The Pig and the Lady: 11 high-fiber-friendly dishes on the menu. Vietnamese.
- Up Roll Café Honolulu: 10 high-fiber-friendly dishes on the menu. Japanese.
- Rainbow's Drive Inn: 10 high-fiber-friendly dishes on the menu. American.
- The Dotted Line: 10 high-fiber-friendly dishes on the menu. American.
- Bean About Town: 9 high-fiber-friendly dishes on the menu. American.
- Tommy Bahamas Restaurant and Bar: 6 high-fiber-friendly dishes on the menu. Seafood.
- Berini: 5 high-fiber-friendly dishes on the menu. Italian.
- Artizen by MW: 5 high-fiber-friendly dishes on the menu. Japanese.
- Thai Issan Cuisine II: 5 high-fiber-friendly dishes on the menu. Thai.
- Big City Diner: 5 high-fiber-friendly dishes on the menu. American.
- Appetito Craft Pizza & Wine Bar: 4 high-fiber-friendly dishes on the menu. Italian.
- Lunar Tea: 4 high-fiber-friendly dishes on the menu. Chinese.
- Koa Pancake House: 4 high-fiber-friendly dishes on the menu. American.
- O'Kims: 4 high-fiber-friendly dishes on the menu. Korean.
- Dean & Deluca: 3 high-fiber-friendly dishes on the menu. American.
- Holey Grail: 3 high-fiber-friendly dishes on the menu. American.
- Broken Rice: 3 high-fiber-friendly dishes on the menu. Vietnamese.
- Via Gelato · rated 5/5: 2 high-fiber-friendly dishes on the menu. Italian.
- Mānoa Chocolate · rated 5/5: 2 high-fiber-friendly dishes on the menu. American.
- Patisserie La Palme D'Or · rated 5/5: 1 high-fiber-friendly dish on the menu. French.
- Crackin' Kitchen · rated 4/5: 2 high-fiber-friendly dishes on the menu. Seafood.
- Musubi Cafe Iyasume · rated 4/5: 2 high-fiber-friendly dishes on the menu. Japanese.
- natuRe waikiki · rated 4/5: 2 high-fiber-friendly dishes on the menu. French.
- Honolulu Cookie Company · rated 4/5: 2 high-fiber-friendly dishes on the menu. American.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.


















