Looking for high-fiber-friendly restaurants? Our top picks are Joe's Pizza, White Oak Tavern and Long Island Dumplings, ranked by diner ratings among restaurants whose current menus carry high-fiber-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Union Square restaurants with high fiber options. Highly rated spots with authentic high fiber menu items.
Union Square's Premier High Fiber Destinations
Union Square serves as a bustling culinary crossroads where health-conscious diners can discover an impressive variety of high-fiber meals without sacrificing taste. This collection spans a global palette, featuring everything from the bold spices of Mexican and Filipino kitchens to the refined techniques of Japanese, Vietnamese, and Italian cooking. Whether you are stopping by White Oak Tavern for American classics or exploring the vibrant flavors of Spanish and Korean fare, these restaurants offer wholesome and satisfying experiences for every craving
30 restaurants in Best Union Square Restaurants with High Fiber Options | Top Rated
- Joe's Pizza · rated 5/5: 7 high-fiber-friendly dishes on the menu. Italian.
- White Oak Tavern · rated 5/5: 7 high-fiber-friendly dishes on the menu. American.
- Long Island Dumplings · rated 5/5: 5 high-fiber-friendly dishes on the menu. Chinese.
- Bar Jamón · rated 5/5: 4 high-fiber-friendly dishes on the menu. Spanish.
- The Wren · rated 5/5: 4 high-fiber-friendly dishes on the menu. American.
- Naks · rated 5/5: 3 high-fiber-friendly dishes on the menu. Filipino.
- Saperavi · rated 4.9/5: 4 high-fiber-friendly dishes on the menu. Mediterranean.
- Fortuna · rated 4.9/5: 14 high-fiber-friendly dishes on the menu. Italian.
- Çka ka Qellue · rated 4.8/5: 4 high-fiber-friendly dishes on the menu. Mediterranean.
- Naks · rated 4.8/5: 3 high-fiber-friendly dishes on the menu. Filipino.
- Sushi Dairo · rated 4.8/5: 3 high-fiber-friendly dishes on the menu. Japanese.
- Barbounia · rated 4.7/5: 8 high-fiber-friendly dishes on the menu. Mediterranean.
- LOULOU · rated 4.7/5: 14 high-fiber-friendly dishes on the menu. French.
- Tara Rose · rated 4.7/5: 5 high-fiber-friendly dishes on the menu. American.
- All'Antico Vinaio · rated 4.7/5: 8 high-fiber-friendly dishes on the menu. Italian.
- Olympia Pita · rated 4.7/5: 5 high-fiber-friendly dishes on the menu. Mediterranean.
- Pommes Frites · rated 4.6/5: 5 high-fiber-friendly dishes on the menu. French.
- Planta · rated 4.6/5: 16 high-fiber-friendly dishes on the menu. American.
- Boqueria Spanish Tapas · rated 4.6/5: 25 high-fiber-friendly dishes on the menu. Spanish.
- BaoDega · rated 4.6/5: 16 high-fiber-friendly dishes on the menu. Chinese.
- Strip House · rated 4.6/5: 13 high-fiber-friendly dishes on the menu. Steakhouse.
- Loring Place · rated 4.6/5: 11 high-fiber-friendly dishes on the menu. American.
- Salma · rated 4.6/5: 4 high-fiber-friendly dishes on the menu. Middle Eastern.
- NaNa Thai Street · rated 4.6/5: 18 high-fiber-friendly dishes on the menu. Thai.
- noreetuh · rated 4.6/5: 11 high-fiber-friendly dishes on the menu. Hawaiian.
- Misirizzi · rated 4.6/5: 4 high-fiber-friendly dishes on the menu. Italian.
- Smør · rated 4.6/5: 11 high-fiber-friendly dishes on the menu. Scandinavian.
- Olde City · rated 4.6/5: 4 high-fiber-friendly dishes on the menu. American.
- The Laurels · rated 4.6/5: 11 high-fiber-friendly dishes on the menu. American.
- Grandma’s One Pizza · rated 4.6/5: 4 high-fiber-friendly dishes on the menu. Italian.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.




















