Looking for high-protein-friendly restaurants? Our top picks are Tipsy Shanghai, Osamil and Malone's Irish Bar & Grill, ranked by diner ratings among restaurants whose current menus carry high-protein-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Kips Bay restaurants with high protein options. Highly rated spots with authentic high protein menu items.
Kips Bay's Premier High Protein Destinations
Kips Bay offers a diverse culinary landscape perfect for diners looking to fuel up with satisfying, protein-rich meals across a wide variety of global traditions. From the sizzling Korean BBQ at missKOREA BBQ and Osamil to the hearty Mediterranean flavors of Saperavi and Çka ka Qellue, this neighborhood provides an impressive array of nutrient-dense options. Whether you are craving traditional Italian dishes at Fortuna, authentic Thai from Malii Gramercy, or classic American comfort food at Albert's Bar, these local favorites ensure every diner finds a delicious way to meet their nutritional goals.
30 restaurants in Best Kips Bay Restaurants with High Protein Options | Top Rated
- Tipsy Shanghai · rated 5/5: 9 high-protein-friendly dishes on the menu. Chinese.
- Osamil · rated 5/5: 6 high-protein-friendly dishes on the menu. Korean.
- Malone's Irish Bar & Grill · rated 5/5: 4 high-protein-friendly dishes on the menu. American.
- Albert's Bar · rated 5/5: 3 high-protein-friendly dishes on the menu. American.
- Saperavi · rated 4.9/5: 5 high-protein-friendly dishes on the menu. Mediterranean.
- Çka ka Qellue · rated 4.8/5: 9 high-protein-friendly dishes on the menu. Mediterranean.
- Blue Mountain · rated 4.8/5: 3 high-protein-friendly dishes on the menu. Jamaican.
- Sushi Dairo · rated 4.8/5: 19 high-protein-friendly dishes on the menu. Japanese.
- Hangawi · rated 4.6/5: 5 high-protein-friendly dishes on the menu. Korean.
- Olde City · rated 4.6/5: 5 high-protein-friendly dishes on the menu. American.
- The Laurels · rated 4.6/5: 5 high-protein-friendly dishes on the menu. American.
- Woorijip · rated 4.5/5: 3 high-protein-friendly dishes on the menu. Korean.
- Osteria Laguna · rated 4.5/5: 6 high-protein-friendly dishes on the menu. Italian.
- Manhattan Indian Flavor · rated 4.5/5: 8 high-protein-friendly dishes on the menu. Indian.
- Ruby's Cafe · rated 4.4/5: 5 high-protein-friendly dishes on the menu. Australian.
- Little Alley · rated 4.4/5: 6 high-protein-friendly dishes on the menu. Steakhouse.
- Mad Dog & Beans Mexican Cantina · rated 4.2/5: 4 high-protein-friendly dishes on the menu. Mexican.
- Bonchon Chicken · rated 4.2/5: 6 high-protein-friendly dishes on the menu. Korean.
- Gemini Diner · rated 4.2/5: 22 high-protein-friendly dishes on the menu. American.
- Bhatti · rated 4.1/5: 3 high-protein-friendly dishes on the menu. Indian.
- Serafina Italian Restaurant · rated 4.1/5: 3 high-protein-friendly dishes on the menu. Italian.
- Maki Maki Sushi · rated 4/5: 10 high-protein-friendly dishes on the menu. Japanese.
- Toledo · rated 4/5: 9 high-protein-friendly dishes on the menu. Spanish.
- Sushi Ryusei · rated 4/5: 8 high-protein-friendly dishes on the menu. Japanese.
- Little Rebel · rated 4/5: 4 high-protein-friendly dishes on the menu. American.
- Sam Sunny · rated 4/5: 3 high-protein-friendly dishes on the menu. Korean.
- Leonetta · rated 4/5: 3 high-protein-friendly dishes on the menu. Italian.
- Flying Cock · rated 4/5: 3 high-protein-friendly dishes on the menu. American.
- Lena's Italian Kitchen · rated 4/5: 3 high-protein-friendly dishes on the menu. Italian.
- Çka ka Qellue · rated 3/5: 9 high-protein-friendly dishes on the menu. Middle Eastern.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.




















