Looking for high-protein-friendly restaurants? Our top picks are Ocean Prime, Lucky Strike and McGillin's Olde Ale House, ranked by diner ratings among restaurants whose current menus carry high-protein-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Rittenhouse restaurants with high protein options. Highly rated spots with authentic high protein menu items.
Rittenhouse's Premier High Protein Destinations
Discover the best high-protein dining in Rittenhouse, where a diverse array of restaurants caters to those looking for a satisfying and nutrient-rich meal. From the upscale seafood at Ocean Prime and the hearty British fare at The Dandelion to the classic American comfort found at Butcher Bar and Lucky Strike, this collection offers something for every palate. Whether you are craving Middle Eastern spices at Sahara Grill or artisanal Italian at Paulie Gee's Soul City, these local staples provide the perfect fuel for your day in the heart of the city.
30 restaurants in Best Rittenhouse Restaurants with High Protein Options | Top Rated
- Ocean Prime · rated 4/5: 10 high-protein-friendly dishes on the menu. Seafood.
- Lucky Strike · rated 4/5: 5 high-protein-friendly dishes on the menu. American.
- McGillin's Olde Ale House · rated 4/5: 3 high-protein-friendly dishes on the menu. American.
- Monk's Cafe · rated 3/5: 4 high-protein-friendly dishes on the menu. American.
- Grandma's · rated 3/5: 3 high-protein-friendly dishes on the menu. American.
- Del Frisco's Double Eagle Steakhouse: 12 high-protein-friendly dishes on the menu. Steakhouse.
- The Happy Rooster: 10 high-protein-friendly dishes on the menu. American.
- Condesa: 9 high-protein-friendly dishes on the menu. Mexican.
- Sahara Grill: 8 high-protein-friendly dishes on the menu. Middle Eastern.
- DBG: 7 high-protein-friendly dishes on the menu. American.
- The Continental Mid-Town: 6 high-protein-friendly dishes on the menu. American.
- Sampan: 5 high-protein-friendly dishes on the menu. Chinese.
- La Colombe Coffee Roasters: 5 high-protein-friendly dishes on the menu. American.
- Green Eggs Cafe: 4 high-protein-friendly dishes on the menu. American.
- Green Eggs Cafe: 4 high-protein-friendly dishes on the menu. American.
- Rouge: 4 high-protein-friendly dishes on the menu. French.
- Fogo de Chão: 3 high-protein-friendly dishes on the menu. Steakhouse.
- The Library Bar · rated 4/5: 2 high-protein-friendly dishes on the menu. American.
- Butcher Bar · rated 4/5: 2 high-protein-friendly dishes on the menu. American.
- The Dandelion · rated 4/5: 2 high-protein-friendly dishes on the menu. British.
- The SideCar Bar & Grille · rated 3/5: 1 high-protein-friendly dish on the menu. American.
- Good Dog Bar · rated 3/5: 1 high-protein-friendly dish on the menu. American.
- Marathon - 16th & Sansom: 2 high-protein-friendly dishes on the menu. American.
- Pizzeria Vetri: 2 high-protein-friendly dishes on the menu. Italian.
- Monster Vegan: 2 high-protein-friendly dishes on the menu. American.
- Tetra Pizza & Grill: 2 high-protein-friendly dishes on the menu. Italian.
- Almaz Cafe: 2 high-protein-friendly dishes on the menu. Middle Eastern.
- Joe's Pizza: 2 high-protein-friendly dishes on the menu. Italian.
- Attico Rooftop: 2 high-protein-friendly dishes on the menu. Mediterranean.
- Paulie Gee's Soul City: 1 high-protein-friendly dish on the menu. Italian.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.















