Looking for low-sodium-friendly restaurants? Our top picks are Joe's Pizza, Dough Doughnuts and White Oak Tavern, ranked by diner ratings among restaurants whose current menus carry low-sodium-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Union Square restaurants with low sodium options. Highly rated spots with authentic low sodium menu items.
Union Square's Premier Low Sodium Destinations
Union Square is a vibrant culinary hub where health-conscious diners can find a diverse array of flavorful, low-sodium meals without sacrificing taste. From the rustic Italian slices at Joe's Pizza and the bold Spanish flavors of Bar Jamón to the comforting British fare at The Winslow, this collection showcases the neighborhood's impressive range. Whether you are craving Mexican specialties at Maya Mezcal or traditional Chinese dishes from J's Kitchen New York, these local favorites offer thoughtful menus tailored to your dietary needs.
30 restaurants in Best Union Square Restaurants with Low Sodium Options | Top Rated
- Joe's Pizza · rated 5/5: 32 low-sodium-friendly dishes on the menu. Italian.
- Dough Doughnuts · rated 5/5: 38 low-sodium-friendly dishes on the menu. American.
- White Oak Tavern · rated 5/5: 26 low-sodium-friendly dishes on the menu. American.
- Long Island Dumplings · rated 5/5: 24 low-sodium-friendly dishes on the menu. Chinese.
- Bar Jamón · rated 5/5: 22 low-sodium-friendly dishes on the menu. Spanish.
- The Wren · rated 5/5: 22 low-sodium-friendly dishes on the menu. American.
- Malii Gramercy · rated 5/5: 20 low-sodium-friendly dishes on the menu. Thai.
- Schmackary's · rated 5/5: 20 low-sodium-friendly dishes on the menu. American.
- Noona's · rated 5/5: 19 low-sodium-friendly dishes on the menu. Korean.
- LA LA Bakeshop · rated 5/5: 16 low-sodium-friendly dishes on the menu. Vietnamese.
- Naks · rated 5/5: 12 low-sodium-friendly dishes on the menu. Filipino.
- Maya Mezcal · rated 5/5: 8 low-sodium-friendly dishes on the menu. Mexican.
- The Winslow · rated 5/5: 6 low-sodium-friendly dishes on the menu. British.
- Popup Bagels · rated 5/5: 5 low-sodium-friendly dishes on the menu. American.
- Saperavi · rated 4.9/5: 36 low-sodium-friendly dishes on the menu. Mediterranean.
- Fortuna · rated 4.9/5: 29 low-sodium-friendly dishes on the menu. Italian.
- Los Tacos NYC · rated 4.9/5: 12 low-sodium-friendly dishes on the menu. Mexican.
- Diner 24 · rated 4.8/5: 4 low-sodium-friendly dishes on the menu. American.
- Çka ka Qellue · rated 4.8/5: 28 low-sodium-friendly dishes on the menu. Mediterranean.
- Los Tacos No.1 · rated 4.8/5: 12 low-sodium-friendly dishes on the menu. Mexican.
- Naks · rated 4.8/5: 13 low-sodium-friendly dishes on the menu. Filipino.
- Sushi Dairo · rated 4.8/5: 38 low-sodium-friendly dishes on the menu. Japanese.
- Aura Bar & Kitchen · rated 4.8/5: 4 low-sodium-friendly dishes on the menu. American.
- Malt & Mold · rated 4.8/5: 5 low-sodium-friendly dishes on the menu. American.
- Olio e Più · rated 4.7/5: 4 low-sodium-friendly dishes on the menu. Italian.
- Soothr · rated 4.7/5: 31 low-sodium-friendly dishes on the menu. Thai.
- Barbounia · rated 4.7/5: 15 low-sodium-friendly dishes on the menu. Mediterranean.
- LOULOU · rated 4.7/5: 18 low-sodium-friendly dishes on the menu. French.
- Tara Rose · rated 4.7/5: 11 low-sodium-friendly dishes on the menu. American.
- Yum Cha · rated 4.7/5: 6 low-sodium-friendly dishes on the menu. Chinese.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
